Nthendayi kwa ragweed - momwe mungachitire?

Anthu omwe adakumana ndi zozizwitsa amadziwa kuti njira yokhayo yogonjetsa chiwonongeko ndi kukhala kutali ndi gwero lake. Palibe mapiritsi ndi potions akhoza kuchiza kupweteka. Amatha kuchotsa zizindikiro, koma momwe thupi limayendera kwa allergen lidzakhala losasangalatsa. Tiye tikambirane za matenda omwe amachititsa matendawa, momwe angachiritse matendawa, komanso ngati n'zotheka konse, komanso kuti ndi zakudya zotani kuti asamapweteke.

Zowopsa kwa ragweed - chochita chiyani?

Kawirikawiri amakhulupirira kuti nyengo yosamvetsetseka ya odwala matendawa ndi masika komanso kumayambiriro kwa chilimwe. Inde, panthaŵi imeneyi alder, birch ndi zomera zambiri zomwe zingayambitse chifuwa. Koma posachedwapa madotolo amachititsa anthu kuti azikonda kwambiri mungu, samalani kwambiri mu August ndi September. Kwa miyezi iyi m'pofunikira kuphuka ambrosia - chomera, chomwe chaka ndi chaka chimakhala zambiri m'mapaki, minda, minda. Monga namsongole uliwonse, ragweed imakula mofulumira kwambiri, mankhwala ndi njira zina sizithandiza kuletsa izi. Koma chinthu chokhumudwitsa kwambiri ndi chakuti mungu wambiri ndi imodzi mwa zofunikira kwambiri. Kotero, ngati mwadzidzidzi munali ndi zovuta zowonongeka, izi ndi zomwe muyenera kuchita poyamba:

1. Sambani nkhope, maso, mphuno, tsambani mmero.
2. Lowani m'chipinda momwe kulibiretu mungu. Kuti muchite izi, mukhoza kutsegula mawindo ndi pepala lakuda, kapena mukhoza kukhazikitsa galasi lapadera pazenera. Ngati chipinda chimakhala ndi mpweya wabwino, kapena chidziwitso cha mpweya - chabwino.
3. Mwachitsanzo, kumwa antihistamine yowala, Claritin , Cetrin.
4. Musamadye chinthu chachilendo.
5. Pitani kwa dokotalayo kuti mudziwe bwinobwino zomwe mukulimbana ndi ragweed, osati china chilichonse.

Ndi zovuta zowonongeka

Dokotala wabwino adzakhala ndi mayesero okhudzidwa, ayang'ane zizindikiro zonse ndi kupereka mankhwala abwino a chifuwa kwa ragweed. Koma chikhalidwe choyenera cha machiritso ndikumamatira ku chakudya chapadera. Chakudya cha chifuwa kwa ragweed chiyenera kuganiziridwa komanso choyenera. Mungathe kudya:

• mkaka;
• Zakudya zopangira mkate wofiira;
• phokoso;
• masamba obiriwira owiritsa;
• nyemba.

Imwani madzi a tiyi ndi amchere okha.

Ndi bwino kupereka chakudya. Sankhani:

• wokondedwa;
• zipatso za citrus ndi zipatso zosowa;
• mafuta a masamba, mbewu za mpendadzuwa, halva;
• chokoleti;
• mowa;
• zakumwa zakumwa.

Kodi mungachiritse bwanji matendawa?

Tanena kale kuti sikutheka kuchiza matenda ozunguza matendawa. Pazomwe zingatheke, zingatheke kuchotsa zizindikirozo ndikudikirira nyengo ya maluwa popanda kuwonongeka kwa thupi. Pali malangizo angapo omwe angakuthandizeni kupewa matenda ndi kusintha moyo wanu ngati wayamba kale:

1. Choyamba, yambani zovala zonse mutatha kubwerera kunyumba.
2. Tsiku lililonse usambe ziweto ngati akuchezera msewu. Izi zidzathandiza kupewa mungu kuti usalowe m'nyumba.
3. Kangapo patsiku, tizimasamba wekha.
4. Tsekani mawindo ndi zitseko, tembenuzani mpweya wabwino.
5. Zidzakhalanso zothandiza kusamba zonse mucous membrane nthawi zambiri.

Chinthu chachikulu - kumbukirani: Zotsutsana ndi mankhwala a ambrosia sizingachiritse. Musatengere zoopsa kuti musayambe kukhumudwitsa zinthu. Kuthamanga mlandu kungayambitse matenda a mphumu yowonongeka !

Kupopera kapena kuwombera kuchokera ku zozizwitsa ku ragweed, komanso mankhwala ena ayenera kulamulidwa ndi dokotala. Alemba mapiritsi omwe angakuvomerezeni makamaka. Sikoyenera kuopa, mankhwala amakono akukula, sakuima. Mwadzidzidzi mu pharmacy mungagule madontho a maso ndi mphuno. Mwachitsanzo:

• Optivar;
• Ketotifen;
• Kusakaniza kwapakati;
• Phokoso;
• Eucazoline.