Kawirikawiri kuchokera kwa amayi omwe ali ndi pakati mutha kumva kuti amatha kuyenda mumsewu mu jekete lowala ndikugona popanda bulange ngakhale mu chisanu choopsa kwambiri. Izi zili choncho chifukwa chakuti panthawi yomwe mayi ali ndi pakati amai ambiri amamva kutentha, komwe kumayambitsa kusintha kwa mahomoni.
Mayi wodwala nthawi zonse amakhala ndi kusintha kwa mahomoni, kuphatikizapo kugwa kwa estrogen. Chochitika ichi pa nthawi ya mimba chikhoza kuyambitsa malungo m'chifuwa, pakhosi ndi mutu. Ndi mafundewa, mkazi amafuna kuchotsa zovala zake zamkati kapena kuziviika m'madzi ozizira.
Koma nthawi zambiri pamakhala mimba mukakhala ndi pakati, chimfine chimapezeka m'milingo kapena mmimba. Izi zikhoza kukhala chifukwa cha kulemera kwakukulu, komwe kawirikawiri kumawoneka mwa amayi oyembekezera. Pankhaniyi, muyenera kulankhula "zakudya zochepetsedwa" pofuna kuthandizira thupi ndi kuchepetsa kulemera kwa ziwalo zonse.
Kawirikawiri, amayi oposa khumi ndi asanu ndi anayi pa nthawi yomwe ali ndi pakati amakhala akuwotcha nthawi zambiri, omwe kawirikawiri amakhalapo kwa masekondi pang'ono mpaka maminiti angapo.
Koma pali nthawi pamene amayi apakati akumva kutentha nthawi zonse. Mafunde oterewa, monga lamulo, ayambe mu yachiwiri kapena itatu ya trimester , ndipo nthawizina amakhala obwerezabwereza atabereka. Ziwerengero zimasonyeza kuti atabereka, pafupifupi makumi asanu ndi anayi pa zana azimayi amavutika ndi kutentha. Kulongosola kwa chikhalidwe ichi ndikuti mwana atabadwa, mlingo wa mahomoni umatsika mofulumira ndipo umakhalabe pamtunda uwu ponseponse.
Kodi izi ndi zachilendo, ngati panthawi yomwe mimba imatulutsa malungo?
Nthawi zambiri kutentha kumatuluka pa nthawi yomwe mayi ali ndi mimba ndizolowereka. Chinthu chachikulu ndi chakuti pamene pali zowawa zoterezi sizowonjezera kutentha kwa thupi. Kuwonjezeka kwa mimba yoyambilira, yomwe ndi madigiri oposa 37, sikuwerengera. Koma ndi bwino kukumbukira kuti mafunde angakhudze dziko la kutentha. Ngati pa nthawi yoyamba ya mimba mayi ali ndi kutentha pang'ono, ndiye kuti zinyama zotentha zimatha kubwezeretsanso ku zizindikiro zoterezo zomwe zisanachitike.