Njira yabwino yosinthira nsomba tsiku kapena phwando ndi kuphika nsomba mu phwetekere ndi msuzi. Chifundo cha nyama ya nsomba pamodzi ndi kuwawa kwa tomato komanso masamba atsopano amapanga chakudya chokoma kwambiri chimene mungakonde.
Nsomba, stewed ndi masamba mu phwetekere msuzi - Chinsinsi
Zosakaniza:
- Mitembo ya nsomba (pollock kapena hake) - 1 makilogalamu;
- anyezi - 240 g;
- kaloti - 240 g;
- zukini imodzi yaying'ono;
- zipatso zingapo za tsabola wokoma ku Bulgaria;
- phwetekere - 60 g;
- shuga granulated - 40 g;
- tsabola wakuda wakuda - kulawa;
- masamba a laurel - 1-2 zidutswa;
- nandolo ya tsabola wokoma - 3-4 ma PC.;
- madzi oyera - 350-400 ml;
- ufa wa tirigu - 90-100 g;
- masamba;
- mchere - kulawa.
Kukonzekera
Mitembo yowonongeka imatsukidwa, yopukuta youma, kuchotsa zopsepseka, kudula mu magawo, timayamwa ndi mchere waukulu, tsabola wakuda wakuda ndikuwalola kuti aziyenda kwa kanthawi.
Popanda kuwononga nthawi iliyonse, timatsuka anyezi ndi anyezi, timatabwa timatabwa, tiyi tchizi ndi tsabola wa Chibulgaria. Musaiwale kusamba ndi kuuma ndiwo zamasamba.
Timayaka nsomba zomwe zimayenda bwino ndi ufa ndi zofiirira pamtambo wotentha m'mafuta ophikira pamoto, kenako nkuzipititsa ku poto, ndipo zimakhala ndi mazira a zukini ndi tsabola.
Kenaka timadutsa pa poto anyezi ndi kaloti, kuwonjezera pa phwetekere, kutsanulira madzi owiritsa, kutaya masamba a laurel, nandolo yamoto tsabola, onjezerani msuzi kulawa ndi mchere, shuga, tsabola wakuda, perekani, ndi kutsanulira nsomba ndi masamba ena. Timaphimba mbale ndi chivindikiro ndipo titatha kutentha kwathunthu timachepetsa moto ndipo timalola mbaleyo kutiloke kwa mphindi khumi ndi zisanu.
Kodi kuphika nsomba yokazinga mu phwetekere msuzi mu multivariate?
Zosakaniza:
- nsomba kapena nsomba za nsomba - 750 g;
- anyezi - 150 g;
- kaloti - 150 g;
- Tsabola wa Chibugariya - 150 g;
- adyo - dzino dzino;
- phwetekere - 60 g;
- kirimu - 180ml;
- madzi - 180 ml;
- madzi a theka lamu;
- tsabola wakuda wakuda - kulawa;
- Mafuta a nsomba - kulawa;
- masamba;
- Nyanja yamchere - kulawa.
Kukonzekera
Nkhumba kapena nsomba za nsomba zong'ambika ndi mchere, zonunkhira za nsomba ndi tsabola wakuda wakuda, zokometsera ndi mandimu ndikuziloleza kuti zikhale zochepa kwa mphindi makumi awiri ndi zisanu. Popanda kutaya nthawi, mphete zoyera ndi shinkuyu kapena
Muzitsamba zamatsenga, timatsanulira mafuta oyeretsedwa, tambani "Kuphika" kapena "Kukhetsa" ndikuwonetsa nsomba kuchokera kumbali zonse ziwiri. Chotsani kagawo kakang'ono ka nsomba kuchokera ku mbale ya chipangizocho, kuwonjezera mafuta ndikuyika masamba. Alowetseni kwa maminiti khumi, ndiye kutsanulira mu msuzi, kukoketsani ndikubwezeretsani nsombazo. Sinthani chipangizo pa "Chotsani" mawonekedwe ndikusiya nsomba ndi ndiwo zamasamba kwa mphindi makumi awiri kapena makumi atatu.