Rosehip ndi imodzi mwa zipatso zomwe zili ndi zinthu zambiri zothandiza. Makamaka, ndi vitamini C ndi carotene. Koma ngakhale izi siziri zonse. M'galimoto imakhala ndi phosphorous, potaziyamu, chitsulo - zonse zofunika kwambiri thupi la munthu. Ndi chifukwa cha zakudya zomwe zimakhala ndi zakudya zomwe zimapezeka kuchokera ku galu si zokoma zokha, komanso zothandiza kwambiri. M'nyengo yozizira, imathandizira kulimbana ndi chimfine, ndipo m'chaka imaletsa beriberi. Momwe mungamwetsere compote kuchokera ku dogrose? Zosavuta. Chinthu chachikulu ndi kusaiwala kuti msuzi wa zinyama zouluka - pafupifupi osakoma, kotero pamene mukuphika, ndibwino kuphatikiza ndi zipatso zina. Mwachitsanzo, ndi prunes kapena apulo.
Compote kuchokera ku zitsamba zouma - Chinsinsi
Zosakaniza:
- rosehips zouma - 1 chinthu;
- shuga 750 g;
- Maapulo owuma - chinthu chimodzi;
- madzi a mandimu - 1 tbsp. supuni;
- madzi - malita 4.
Kukonzekera
Muzimutsuka bwino galu. Kenaka lizitseni m'madzi ofunda kwa mphindi khumi. Wiritsani madzi okwanira imodzi ndikuika shuga mmenemo. Muyenera kupeza mtundu wa shuga. Onetsetsani kuti shuga imasungunuka kwathunthu m'madzi. Pambuyo pa zithupsa zowonjezera, tsanulirani rosi yowonongeka mu poto ndikuphikitsanso kwa mphindi 5-7. Onjezerani otsalawo, musanabweretse madzi otentha, ndi kutsanulira maapulo owuma. Onetsetsani bwino ndikupita ku simmer ku moto wochepa. Mukamapiritsa zithupsa, chotsani kutentha ndikuchoka kuti mutenge kwa mphindi 30. Kenaka muyeso kudzera mu sieve, onjezerani madzi a mandimu ndi compote kuchokera m'chiuno mwouma mwakonzeka.
Kuwonjezera pa mchiuno
Mphukira yatsopano imakhala ndi mavitamini ambiri kuposa zouma. Ndipo iwo amapereka kukoma kokomveka kwambiri. Pali njira zingapo zomwe mungakonzekerere compote kuchokera ku galimoto? Tidzakuuzani za iwo.
Njoka imaphatikiza
Izi zimapangidwa ndi magalasi awiri a madzi pa 10 g ya galu watsopano. Choncho, yang'anani chiwerengero cha zofunika zosakaniza nokha, zochokera kufunika kwa buku la compote.
Zosakaniza:
- galu watsopano - 50 g;
- madzi - 10 tbsp.
Kukonzekera
Rosehip imatsuka bwino, yamasulireni tsitsi ndi mbeu, kenaka yambitseni. Madzi amabweretsa kwa chithupsa ndikutsanulira m'chiuno. Phimbani mwamphamvu ndi chidebe ndi kumangiriza ndi kuchoka kuti mupereke kwa maola atatu. Pambuyo pake, yesani compote kupyolera mu cheesecloth kapena sieve.
Compote kuchokera m'chiuno cha maluwa ndi zamkati
Zosakaniza:
- watsopano galu ananyamuka - 1 makilogalamu;
- madzi - 2.5 malita;
- wokondedwa - 2 tbsp.
Briar tsambani bwino ndi kuyeretsa mbeu. Anachimanga mpaka atachepa ndi kulemera bwino mu phula. Muyenera kukhala ndi m'chiuno cha rosi. Onjezerani madzi otsala ndi uchi. Wiritsani pa moto wochepa mpaka chithupsa, kenako chotsani kutentha ndikulola compote kuti ikhale yozizira. Thirani mabotolo wosabala, pafupi mwamphamvu ndi kusungirako malo kumalo ozizira.
Compote kuchokera ku chiphunzitso cha chisanu
Zima zowonongeka kuchokera ku mbuto zimakonzedwa pa mlingo wa 1: 1, ndiko kuti, pa kilogalamu ya zipatso zatsopano mumagwiritsa ntchito lita imodzi ya madzi. Muwerenganso kuchuluka kwa shuga ndi asidi a citric. Kwa lita imodzi ya madzi, 4 g wa asidi ndi 400 g shuga.
Zosakaniza:
- mchiuno mwatsopano;
- madzi;
- shuga;
- citric acid.
Kukonzekera
Pophika, sankhani mchiuno chachikulu. Zidzakhala zosavuta kuzigwira. Dulani nyemba ndikuchotsani njere ndi tsitsi, kenako tsambani bwino. Peeled rosehip blanc kwa mphindi zisanu m'madzi otentha, kenaka mufalikire mumitsuko yophika.
Kuphika madzi. Shuga ndi citric acid, kutsanulira madzi otsala ku galu-rose, mu chiwerengero chofunikira. Ikani madziwo mpaka shuga utasungunuka kwathunthu, ndiye tsitsani mitsukoyo. Gwiritsani ntchito madziwa ndi kuthira mitsukoyo ndi compote. Chakumwa chanu chakonzekera nyengo yozizira!