Ndalama sizinapangidwe mbiri yabwino. Zolakwa zonse - kakang'ono villi pamasamba ake, ndi formic acid pa iwo. Koma ngati mukuiwala zozizira zonse ndikuyang'ana pa chomera kumbali ina, mukhoza kuwona chithandizo chamachiritso. Kuchotsa nthata kungakhale kothandiza pa matenda osiyanasiyana. Ndibwino kuti musagwiritse ntchito njira zochiritsira zokha, komanso akatswiri a zamankhwala.
Zothandiza zopezeka ndi nettle
Pali zinthu zambiri zothandiza pa chomera ichi:
- mavitamini;
- sterols;
- chodabwitsa;
- choline;
- zida;
- mafuta ofunikira;
- chrome;
- mkuwa;
- chithunzi;
- manganese ndi ena ambiri.
Chifukwa cha izi, zonse zomwe zimagwiritsidwa ntchito popanga tizilomboti timatha. Ndipo izi zikutanthauza:
- amachotsa kutupa;
- ndi mankhwala osokoneza bongo;
- kumayambitsa kukonzanso kwa mazira;
- ali ndi zotsatira zowonongeka;
- amasiya kutuluka magazi ;
- kumawonjezera liwu la thupi;
- imachepetsa mitsempha ya magazi;
- kumalimbikitsa kufulumizitsa kwa kagayidwe kake;
- kumalimbikitsa kupanga mkaka panthawi yopuma;
- amawonjezera hemoglobini.
Kodi ndani amasonyezedwa ndi Tingafinye?
Kawirikawiri mankhwala amalembedwa kuti:
- hypovitaminosis;
- mavuto ndi chifuwa;
- zizindikiro za chiberekero;
- kutukusira kwa minofu ya minofu;
- shuga ;
- Kutaya kumwezi kwakukulu kutuluka;
- kuphwanya malamulo;
- matenda otsekemera.
Nettle Tingafinye wa tsitsi. Zimalimbikitsa kwambiri. Pambuyo pake, zokhotakhota zimakhala zonyezimira komanso zomvera, zimakhala zochepa ndipo zimakula mofulumira. Komanso, madziwa amakhala ndi phindu pamphuno.
Kodi mungagwiritse ntchito bwanji mizu ya nettle?
Pofuna kupewa ndi kuchiza matenda osiyanasiyana zimalimbikitsa kumwa supuni ya tiyi ya mankhwala osakanizidwa mu kapu ya madzi musanadye. Pitirizani kulandira mankhwalawa pasanathe mwezi umodzi.
Ndipo kuti tizilomboti timateteze tsitsi, liyenera kugwiritsidwa ntchito kutsuka tsitsi lanu.