Njira yokhayo yowonjezeretsa muzu wa ginger palibe, zimadalira momwe mungapezere mwa kumwa zakumwazi. Choncho, musanayambe kukonzekera, ganizirani ngati mukufuna kuthamanga ndi mphamvu ya metabolism kapena cholinga chanu ndicho kuchotsa zizindikiro za chimfine .
Momwe mungayambitsire muzu wa ginger?
Pali njira ziwiri zomwe mungathe kukonzekera zakumwa zofunikira, mosasamala kanthu za omwe mumasankha, tsatirani lamulo losavuta - gwiritsani ntchito mizu yatsopano, yosambitsidwa komanso yosungunuka. Apo ayi, mudzabweretsa thupi kuti livulaze, osati zabwino.
- Momwe mungayambitsire muzu wa ginger kuti muwonongeke? Ngati mukufuna kuthamanga njira zamagetsi mumthupi, tengani 1 tsp. Muzu wa rubbed, sunganizani ndi kuchuluka kwa adyo wodulidwa, kutsanulira mchere wonyezimira (pafupifupi madigiri 90 Celsius) ndi madzi. Chakumwa chiyenera kuperekedwa kwa mphindi 30 kuti chisatenthedwe, ndibwino kuti mukulumikize tepiti mu thaulo kapena shawl. Pambuyo theka la ora, tsitsani teyi iyi mu kapu ndi kuwonjezera 1 tsp kwa iyo. wa uchi wachirengedwe.
- Momwe mungayambitsire muzu wa ginger kwa chimfine? Apa njirayi idzakhala yosavuta kwambiri. Muyenera kutenga 1 tsp. mizu yosungunuka, yikani ndi supuni imodzi. masamba a tiyi ndikuyika zitsulo zonse mu chidebe. Kenaka, muthe kutsanulira madziwo ndi madzi otentha ndipo muwapatse mchere kwa mphindi 15, kenaka khulani kagawo ka mandimu ndikusiya zakumwa kwa kotala la ola limodzi. Ngati mukufuna, mukhoza kumwa tiyiyi ndi uchi kapena shuga, kumaliza bwino ndi kupaka kupopiza, musadwale, kumbukirani kuti nsomba zonse ndi uchi zimayambitsa kutukuta, choncho malire 3-5 makapu.