Momordica akadakali chinthu chodabwitsa kwa dera lathu, koma ngati mukufuna, nkhaka za Indian zingapeze kapena zakula mumunda wanu. Ambiri, kuyang'ana masamba osadziwika (kapena zipatso, palibe ndondomeko yotsimikizika), amafunsidwa ndi funso: "Chochita ndi chiyani?". Tsopano ife tidzakwaniritsa kukhumba kwanu ndi kukuuzani momwe mungagwiritsire ntchito momordica kuti mupindule nawo kwambiri ndi kusangalala ndi kukoma koyambirira. Chomeracho chimagwiritsidwanso ntchito pophika, komanso mochizira mankhwala ochizira matenda osiyanasiyana.
Kodi mungadye bwanji mayi?
Chipatso chodabwitsa sichikusiyana kokha ndi mawonekedwe ake, komanso chifukwa chakuti amadyetsedwa chosapsa. M'dziko lopsa kanthu mankhwalawa amayamba kulawa kowawa, koma mbewu zimatulutsa ndipo zimatha kudyedwa. Mbewu imagwiritsidwa ntchito kuphika pamene kupanga mavitamini ngati mtedza. Masamba ndi zimayambira za mbewu zimaphatikizidwa ku saladi ndi maphunziro oyambirira. Ingokumbukirani kuti zimakhala zowawa, choncho sintha ndalamazo malinga ndi zomwe mumakonda.
Zipatso za Momordica zili ndi kukoma komwe kumakhala ngati dzungu kapena vwende losapsa, zomwe zimalola kuti zigwiritsidwe ntchito pokonza mbale zosiyanasiyana. Chinsinsi chimodzi - kuchotsa kulawa kowawa, mukhoza kudula chipatso cham'mimba kapena kuchiwombera m'madzi amchere. Momordica nthawi zambiri amagwiritsidwa ntchito pophika saladi, kuphatikizapo otentha. Ngakhale malo ena ozolowereka a dera lathu, zipatso zingakhale zokazinga, kapena kutayidwa. Momordika amapereka chakudya chomaliza chilakolako chapamwamba. Kukonzekera nyengo yozizira kumapanga kupanikizana kapena zipatso zamzitini.
Kwenikweni, amadya momordica m'mayiko a Asia, chifukwa ndi malo awa omwe zipatso zimadziwika bwino, monga ife zukini. Zimachokera pa kukonzekera zakudya zosiyanasiyana. Mwachitsanzo, zipatso za Momordica zimathamanga ndipo zimatumikiridwa ndi nyama yowonjezera, masamba ndi msuzi. M'mawonekedwe owuma, ndiwo zamasamba ndi chimodzi mwa zikuluzikulu zomwe zimapanga nyengo yowonongeka. Ndipo ndithudi, pamaziko a zokometsera zambiri, zakumwa zoledzeretsa ndi tinctures zosiyanasiyana zakonzedwa.
Chinsinsi cholemetsa ndi Momordica
Zipatso zimatha kuchotsa mafuta ochulukirapo ndi slag kuchokera m'thupi, ndipo ngakhale masamba amawoneka bwino. Pali maphikidwe osiyanasiyana omwe amagwiritsa ntchito zipatso, kupereka imodzi mwa iwo.
Saladi ndi Momordica
Zosakaniza:
- Momordica - chidutswa chimodzi;
- nsonga za beet - 15 g;
- phwetekere - chidutswa 1;
- anyezi - chidutswa 1;
- tsabola wa tsabola - 0,5 pcs;
- mafuta a azitona, nyanja yamchere.
Kukonzekera
Pamodzi ndi amayi, m'pofunika kuchotsa mbewu, zilowerereni m'madzi amchere kwa maola angapo, kenako mudule. Zamasamba bwino bwino. Ngati mulibe beetroot, gwiritsani ntchito masamba a letesi. Anyezi asunge hafu mphete, mphete zaulusi, atachotsa mbewu. Pa batala pang'ono pang'ono mwachangu anyezi, onjezerani mchere, chili ndi mayi. Pamphepete mwayi muyike masamba a beet, pamwamba pa phwetekere, ngati mukufuna, yikani mchere. Amatsalira kuti aziika masamba okazinga ndi kuwonjezera mafuta, omwe amasiyidwa mu frying pan pambuyo pa ndiwo zamasamba, zidzakhala zowonjezera mafuta.