Kupuma m'mayiko omwe dzuwa likugwira ntchito nthawi zambiri kumatha kuyang'ana njira zoyera khungu la nkhope. Pali maphikidwe ogwiritsira ntchito kunyumba zomwe zingathandize kuthetsa vutoli, koma nthawi zina pigmentation ingachotsedwe kokha ndi akatswiri.
Kodi ndingayese tsitsi langa?
Kuwala kumapereka kwa khungu lirilonse, ndipo mphamvu ndi nthawi ya zotsatira zimadalira pa zizindikiro za munthu aliyense. Musanayambe kufunafuna njira yothetsera khungu lakuda, ndibwino kuti mudziwe zifukwa za khalidweli. Nthawi zina, zotsatira zokha zazing'ono sizingakwanire, choncho mumayenera kutenga zowonjezera kuti mutenge mawu abwino. Zinthu zovuta zimathetsedwa pokhapokha opaleshoni. Ngati chifukwa chake ndi kuphwanya ziwalo, zikhoza kukhala zosadziwika.
Kawirikawiri, kuyera khungu kumaso kumachitidwa ndi chizoloŵezi chowombera. Pachifukwa ichi, nkofunika kuti tipeze njirayi, komanso kuti tipewe kuteteza kuwala kwa dzuwa, zomwe zimapangitsa kuti pakhale mawonekedwe a melanin, omwe amachititsa kuti khungu likhale lakuda. Masiku ano zowonongeka, zowonongeka zowonongeka zikuwonjezeredwa, koma sizikwanira kutetezedwa odalirika, kotero muyenera kugula njira zodziwika.
Kodi mungatani kuti muziyera khungu la nkhope kwanu kunyumba?
Pali njira zingapo zothetsera vuto lopaka zodzikongoletsera:
- Njira zodzoladzola zoyera khungu la nkhope;
- salon;
- zolemba zokonzekera.
Njira iliyonse yothetsera khungu la nkhope, imagawidwa mu magawo awiri:
- kuchotseratu chikhalidwe cha corneum;
- kuponderezedwa kwa kupanga melanin.
Kuchotsa mimba kungathetseretsa necrosis yakufa, yomwe imapangitsa kuti nkhopeyo ikhale yowala kwambiri. Izi zimachitidwa ndi peelings ndi mapangidwe apadera. Pambuyo pa khungu lokonzedwa, ndalama zimagwiritsidwa ntchito, zomwe zimapangitsa kuti pakhale zotsatira. Kuvala khungu kumaso kunyumba kumachitidwa mothandizidwa ndi zodzoladzola kapena chakudya choyenera. Chotsatiracho chimakhala ndi zotsatira zochepa, choncho zotsatira zake zimakhala zochepa.
Kutsekemera kumaso kwa khungu la nkhope
Mtundu uwu wa mankhwala ndi wamba makamaka chifukwa chakuti umagwiritsa ntchito bwino. Mphamvu zimaperekedwa ndi kupezeka kwa zinthu zotsatirazi muzolembazo:
- titaniyamu dioxide;
- glycolic, hyaluronic, lactic, azelaic, gluconic ndi koic acids;
- hydroquinone - amphamvu ndi poizoni antioxidant, amagwiritsidwa ntchito kwa nthawi yaitali kuposa milungu iwiri;
- mchere wofiira, mandimu, mabulosi, nkhaka, saxifrage, parsley, skullcap;
- mafuta a mbewu za mphesa ndi jojoba;
- beta-carotene ndi vitamini C;
- chinyanja;
- zithunzithunzi zowonongeka.
Zodzoladzola za khungu la nkhope zimachokera ku zowonjezera zachilengedwe, koma izi sizikutanthauza chitetezo chake. Zonsezi zimakhudzidwa ndi chiwawa, palibe kuthekera kwina. Pa chifukwa ichi, ndikofunikira kukonzekera mawonetsero otsutsa awa:
- kukonda;
- chowotcha;
- kupukuta;
- mphutsi.
Mafuta a khungu lamagazi
Mu pharmacy, inunso, mungagule mankhwala omwe amachotsa mdima woipa. Pa ichi, salicylic-zinc paste imagwiritsidwa ntchito, kuyera khungu la nkhope ndi thandizo lake ndi lotetezeka. Imakhalanso ndi kuyanika ndi zotsutsana ndi zotupa, kotero zimagwiritsidwa ntchito pochiza matenda a ziphuphu ndi diaper dermatitis. Kuchotsedwa kwake sikugwirizana ndi zodzoladzola zokongoletsera, zomwe ziyenera kuti zisiyidwe pa njira yonse ya mankhwala.
Mafuta oyera khungu la nkhope
Ether amapikisana bwino ndi vutoli, koma ayenera kuwonjezeredwa ku mafuta oyambirira kuti asamalire khungu kapena dothi kuti azigwiritsira ntchito maski, kugwiritsa ntchito masewera sikuletsedwa. Kuti tiyankhe funsoli, mafuta omwe amatsuka bwino nkhope, ndi ovuta, chifukwa zambiri zimadalira vutoli. Ntchito yamtunduwu ndi mafuta:
- Mbeu ya karoti ndi udzu winawake;
- vanila;
- parsley;
- msana;
- zipatso za citrus;
- chithunzi;
- eukalyti;
- mchenga;
- mtengo wa tiyi.
Mitundu yomwe imayeretsa khungu la nkhope
Ngati simukufuna kupita ku salon, ndipo panyumba simunapezeko kirimu wapadera kapena mafuta ofunikira, mungathe kuyeretsa nkhope yanu ndi:
- yogurt;
- chovala cha uchi-mandimu;
- msuzi wa parsley ;
- tomato;
- finely akanadulidwa sauerkraut;
- nkhaka;
- soda;
- tsabola wokoma;
- strawberries.
Masks oyera khungu la nkhope
Pofuna kubwezeretsa khungu khungu labwino ndikuwunikira, mungagwiritse ntchito mankhwala ammidzi monga mawonekedwe:
- Nkhumba zowonjezera ziyenera kugwedezeka ndi kusakanizidwa ndi magudumu omwewo, kufalitsa gruel pa nkhope yoyera ndi kuchotsa pambuyo pa mphindi 20.
- Dongo losaoneka bwino liyenera kuchepetsedwa ndi kutuluka kwa chamomile ndi kusiya khungu kwa mphindi zisanu. Ndi mtundu wovuta, kirimu chopatsa thanzi chimagwiritsidwa ntchito choyamba.
- Mazira a mazira ayenera kusakaniza ndi 25 ml mkaka ndi 50 g wa mbatata yophika. Mphunguwu umasungidwa pa kusamba kwa nthunzi kwa mphindi 30, kenaka amagwiritsidwa ntchito pa nkhope yoyamba kupukutidwa ndi madzi a mandimu. Lembani nsalu yochuluka, chotsani ndi madzi ofunda pambuyo pa mphindi 20. Khungu loyera panyumba limatha ndi kupukuta ndi madzi ozizira.
- 8 ml ya 3% ya hydrogen peroxide, onjezani 25 g wa lanolin anhydrous. Chigoba chikugwiritsidwa ntchito kwa mphindi 10-15.
- Zowuma zimagwedeza ndi mkaka mpaka zowonongeka, zimagwiritsidwa ntchito kwa theka la ora, kenako zimatsuka ndi madzi. Oyenera khungu lamagulu ndi ophatikizana.
- Madzulo, chisakanizo cha gawo limodzi la madzi ndi mandimu ayenera kusiya kwa mphindi 20 pakhungu, kenako kuchapa. Nthaŵi zonse njira zowonjezera zimapangitsa kuti zotsatirazo zidziwike.
Kutsekemera kwa khungu la nkhope kumsika
Njira zothandizira kunyumba zimagwiritsidwa ntchito kwa nthawi yayitali, chifukwa cha mawu omwe pang'onopang'ono phokoso lidzawunika. Ngati mukusowa njira, mungatani kuti khungu la nkhope lanu liyeretsedwe mwamsanga, ndiye kuti pali njira imodzi yokha - kuyendera ku salon. Njira zotsatirazi zingagwiritsidwe ntchito mmenemo:
- choyimitsa;
- mankhwala ;
- laser.
Njirayo imatsimikiziridwa molingana ndi mavuto omwe amadziwika ndi zotsatira zoyenera. Zidzatenga njira 3-8 zotsatila zomaliza, koma kufotokozera kwakukulu kudzawonekera pambuyo poyambirira. Zotsatira za salon zimatsitsimutsa khungu lonse, zimayamba kuzindikira chisamaliro chabwino, koma zimakhala ndi mphamvu zowonjezereka, choncho zimafuna kutetezedwa kwambiri. Kutetezeka kwakukulu kumapezeka mwezi woyamba pambuyo pa ndondomekoyi, motero ndibwino kuti muzichita izi mu kugwa, pamene kulibe chisanu choopsa kapena kutentha kwa dzuwa.