Chakudya chochuluka, chomwe chimagulitsidwa pa masamulo a masitolo athu, chaphikidwa pa lees. Koma pali anthu ambiri amene amatsutsana pa zifukwa zosiyanasiyana. Kodi iwo ayenera kuchita chiyani? Mukhoza kuyang'ana kugulitsa mikate yopanda chotupitsa, koma palibe chitsimikizo kuti chiri ndi chofunikira ichi, osati m'masitolo onse, ichi chikugulitsidwa. Choncho, timalimbikitsa kukumbukira maphikidwe akale a kuphika chotupitsa chachilengedwe ndi yogulti wamba kapena yogurt. Tidzakambirana za maphikidwe oterewa m'nkhaniyi, pamene tiwongolera mwatsatanetsatane mmene tingaphike mkate wopanda chotupitsa.
Mkate wa Bezdorozhevoy mu wopanga mkate - wosavuta Chinsinsi
Chinsinsichi chakonzekera mikate itatu ya 750 g. Madzi onse omwe amagwiritsidwa ntchito pa maphikidwe sali owiritsa, oimiridwa kapena osankhidwa.
Zosakaniza:
- ufa - 1680 g;
- madzi 1100 ml;
- Mafuta a mpendadzuwa - 30ml;
- mchere.
Kukonzekera
Tisanakambe mtanda, tiyeni tipange chotupitsa mkate wopanda chotupitsa. Kuti muchite izi, mutenge 100 g ufa ndi madzi, makamaka kutentha. Sakanizani ndi kuyika kutentha kwa tsiku, kenaka yikani ufa wochuluka, madzi ndi kachiwiri kutentha kwa maola 24. Chotupitsa chimawonjezeka mu kukula ndi thovu. Apanso timabwereza ndondomekoyo ndipo chotupitsa chiri chokonzeka.
Kwa opita timatenga 100 g ufa, ndi madzi ambiri ndi chotupitsa chathu chonse. Tiyenera kupukuta ufa, kusakaniza zonse bwino ndikuzisiya kwa ola limodzi, kuwonjezera ufa ndi madzi, kusakaniza ndi kuziika pambali. Patatha ola limodzi, timabwereza kachiwiri. Kuchokera pa opaque, mutha kusiyanitsa 200 ml ndikupita ku chofufumitsa chotsatira, ndipo misala yonseyi igawidwa magawo atatu, tk. kwa wopanga mkate nthawi imodzi izi zidzakhala zochuluka. Thirani gawo limodzi mu mbale, kuwonjezera 170 ml ya madzi, 360 g ufa, 10 ml mafuta ndi mchere. Timaphika mkate pa mkate wopatulika. Chotsani ndi mbali zina ziwiri za chingamu.
Mkate wa Bezdorozhevoy pa yogurt
Mkate woterewu suli wovuta komanso wofulumira.
Zosakaniza:
- kefir - 260 ml;
- ufa - 325 g;
- soda - 10 g;
- msuzi wa soya - 15 ml;
- mafuta oyeretsedwa - 15 ml;
- mchere - 5 g;
- shuga - 25 g;
- wowuma - 30 g;
Kukonzekera
Kutentha kwa Kefir ndi kuwonjezera soda, imayamba kuphuphuka ndikuwonjezereka, kotero njirayi ndi yolondola. Mu mbale yayikulu timasula ufa ndikutsanulira mchere, wowonjezera ndi shuga, kusakaniza. Kefir anaima pafupi mphindi khumi ndikutsanulira msuzi wa soya ndi batala, kusakaniza ndi kuwonjezera pa ufa. Timadula mtanda, timapanga timadzi timene timapanga, timayika pa pepala lophika ndikudula machesi pamwamba kuti mkate ukhale wosweka osati wosweka. Mukhoza kuphika mu mawonekedwe apadera, ngati muli nacho. Yambani uvuni ku madigiri 220, ikani mtanda wathu, ndi pansi pake ziwiya ndi madzi kuti zitheke. Timaphika pafupifupi mphindi 40, malinga ndi kuchuluka kwake kokazinga komwe mumakonda.
Chinsinsi cha mkate wopanda mkate wopanda chofufumitsa mu uvuni
Chakudya chimenechi, chofufumitsa chimakonzedwanso, komanso ufa wa tirigu, ufa wokha ndi rye ndipo amagawidwa bwino ndipo amayenera kupukutidwa.
Zosakaniza:
- fermented rye - 250 ml;
- wokondedwa - 15ml;
- mafuta a maolivi - 15 ml;
- madzi 125 ml;
- ufa wa rye - 520 g;
- mchere - 10 g;
- Ufa wa tirigu - 230 g;
Kukonzekera
Timatenga mbale yaikulu, osati zitsulo, mungathe kuika ceramic, galasi,