Mbatata mumsana mu uvuni

Mothandizidwa ndi manja, mukhoza kuphika mbatata pamodzi ndi nyama ndi zowonjezera zosiyanasiyana popanda kudandaula kuti chilichonse chogwiritsidwa ntchito chidzatentha kapena kuuma, chifukwa chifaniziro cha filimu yapadera chimapangitsa kuti chinyezi chikhale bwino. Maphikidwe angapo a mbatata mumsana mu uvuni tikufuna kupereka zina.

Mbatata ndi nyama, zophikidwa mumanja mu uvuni

Nyama ndi zokongoletsa, zophikidwa panthawi imodzimodzi? Osati vuto, makamaka ngati mwawayika mu manja anu. Ndilo theka la ora mu uvuni komanso chakudya chamadzulo.

Zosakaniza:

• ng'ombe yamphongo - 1.3 makilogalamu;
• anyezi - 210 g;
• mano a adyo - zidutswa ziwiri;
• nthambi za thyme - 3 ma PC.;
• mbatata - 580 g.

Kukonzekera

Sakani mano opaka ndi mankhwala abwino a mchere komanso tsamba la thyme. Peel chidutswa cha zidutswa kuchokera ku zotheka zowonongeka za filimuyo ndi kusakaniza ndi phala lokometsetsa adyo. Phulani poto yophika ndipo mwamsanga fryani nyama kumbali yonse mpaka ikanika kusunga zitsamba zonse mkati. M'manja mwake, ikani makapu akuluakulu a michere ya mbatata ndi mphete zanyezi, musanayambe kukonzekera masamba. Pamwamba pa chitoti cha mbatata, ikani chokopa ndi kukonza m'mphepete mwa manja. Mbatata zokoma m'khono mu uvuni zidzakhala zokonzeka nthawi imodzi ndi nyama, pambuyo pa mphindi makumi atatu pa madigiri 200.

Mbatata ndi bowa mu uvuni mumsana

Ngati mwakhala mukuphika bakha , onetsetsani kuti mafuta onse otsala mutatha kuphika ndikusungira firiji. Ma mafutawa sangawononge zokondweretsa zomwe mumazikonda, komanso amachititsa chidwi chawo.

Zosakaniza:

• mbatata - 940 g;
• ochepa bowa wouma woyera;
• mafuta a bata - 45 g;
• nthambi ya thyme;
• adyo - mano atatu.

Kukonzekera

Nkhumba ziyenera kukhala zisanayambeke, kenako mwamsanga yokazinga ndi zidutswa za adyo, kuti wachiwiriyo asakhale ndi nthawi yotentha. Kenaka, gawanila mbatata m'magazi ofanana kukula, nyengo yake ndi mchere ndi thyme ndikusakaniza ndi bowa. Kuika mbatata mu phukusi, perekani magawo a mafuta a bakha pamwamba ndi kuphika chirichonse pa madigiri 210 mphindi 45.

Kodi kuphika mbatata mumayendedwe ka dziko mu uvuni?

Zosakaniza:

• mbatata - 490 g;
• zouma zobiriwira anyezi, adyo - supuni 1;
• mprika - 1/2 tsp;
• shuga wotsekemera.

Kukonzekera

Gawani zitsamba zotsukidwa m'magawo akuluakulu. Fukani mbatata ndi chisakanizo cha mchere ndi shuga, kenaka phatikizani zonunkhira otsala ndikuwaza pa tubers ndi iwo. Pambuyo kusakaniziraninso, tsitsani mafuta pa mbatata ndikuitumizira mu manja kuti muphike mu uvuni pa madigiri 200 kwa theka la ora.