Mfundo yakuti ubongo wa umunthu ndi wamphamvu kwambiri kuposa momwe timagwiritsira ntchito izi zimadziwika kwa aliyense. Tidzakambirana mfundo zochititsa chidwi za ubongo, tidzatha kudziwa zomwe ubongo wa munthu ungathe kuchita ndi momwe tingakhalire ndi luso mwa ife eni.
Mbali za ubongo waumunthu
Anthu omwe amakhulupirira kuti mphamvu zaumunthu zili zopanda malire, ndi bwino kukumbukira kuti munthu sangathe kudzikongoletsa yekha: ubongo umangoganiza chabe ndikuchotsa china chirichonse. Potero, mwayi wa ubongo uli ndi mfundo zenizeni zogwirira ntchito komanso malire. Taganizirani mfundo zochititsa chidwi kwambiri:
- Kuchita ngakhale ntchito zosavuta, munthu amachititsa ndipo amayamba mbali zingapo (ndi zina zonse) za ubongo.
- Kuwomba sizisonyezeratu kuti ndiwe wodetsa nkhaŵa, koma njira yakudzuka: pamene mukupuma mpweya ukufalikira, mpweya umalowa mkati, ndipo munthuyo amamva mokondwera pang'ono. Motero, kuyendayenda ndi chizindikiro cha ubongo chosoŵa mphamvu.
- Mungathe kukhala ndi ubongo osati ndi mabuku okha, komanso mothandizidwa ndi masewera a pakompyuta - komabe, makamaka, amangolimbikitsa komanso kuchitapo kanthu.
- Zimatsimikiziridwa kuti machitidwe olimbitsa thupi amathandiza kulimbitsa thupi, komanso ubongo, womwe ukhoza kuphunzitsidwa ngati minofu - yokha kukula kwa minofu yomwe timafunikira simulators, komanso kukula kwa ubongo - njira yothetsera mavuto omwe amachititsa nzeru komanso mphamvu zina za munthu.
- Kukula kwambiri kwa ubongo kumachitika zaka zapakati pa 2 mpaka 11 - pazaka zino ndiyenera kuyala maziko a chidziwitso ndi luso lonse.
- Phunziro la ma capillaries mu ubongo limakula, chifukwa cha zomwe zimapatsidwa kuchuluka kwa mpweya ndi shuga. Izi zimatengera nthawi yaitali kuti azikhala ndi thanzi labwino, ngakhale atakalamba. Asayansi amanenanso kuti maphunzirowa ayenera kukhala oyenera - mphindi 30 3-4 pamlungu.
- Zimatsimikiziridwa kuti msinkhu wophunzira umakhudzana ndi thanzi. Wophunzira kwambiri, wochenjera kwambiri munthuyo, sangakhale ndi chiopsezo chotenga matenda a ubongo.
- Njira yabwino yophunzitsira ubongo ndiyo kuchita chinthu chatsopano, kapena kulankhula ndi anthu omwe ali anu mwanzeru .
Ubongo ndi wamalingaliro, ndipo nthawi zonse amagwiritsa ntchito kuchuluka kwa mphamvu. Sindikusunga uthenga wosagwiritsidwa ntchito, umene umapangitsa anthu kuiwala kwambiri, makamaka pa zinthu zomwe sakufuna kuchita. Kupatsa nthawi zonse ubongo wake "chakudya chakuganiza", mukhoza kukula kwambiri.
Kodi mungatani kuti muwonjezere ubongo wanu?
Pali zotheka zobisika za ubongo waumunthu, kupezeka kwa iwo omwe awapanga - kuwerenga mofulumira, kujambula zithunzi, kukweza pamtima chiwerengero chachikulu cha manambala, nthawi yomweyo kuwerengera m'malingaliro. Ngati mukufuna kukhala ndi luso mwa inu nokha, nthawi zambiri, izi zimafuna chipiriro ndi kusagwirizana.
Ngati tikulankhula za momwe tingakhalire ubongo wathu wonse, ndiye kuti pali mfundo izi:
- Choyamba ndi mfundo yaikulu ndizochita nthawi zonse, zedi - tsiku lililonse,
tsiku lililonse. Pokhapokha pochita chinachake nthawi zonse, mukhoza kupeza zotsatira zambiri m'deralo. - Mfundo yachiwiri sikuti tiganizire ntchito zomwezo. Ndibwino kuti ubongo ukhale wogwirizana komanso wambiri - ndipo izi ndi zofunika kumupatsa "katundu" wosiyana - kenako kuwerenga, puzzles, kenako kuloweza mawu akunja.
- Mfundo yachitatu ndiyo kusankha zomwe zimakondweretsa inu, mwinamwake ubongo umangotaya mfundo izi ngati zosafunikira.
Kuphunzitsa ubongo wanu, mukhoza kuphunzira pafupifupi luso lirilonse ndikukhala munthu wotukuka komanso wokondweretsa. Chinthu chachikulu ndicho kukhazikitsa cholinga ndikupita ku izo, ndipo zina zonse zidzatha mwaokha!