Matenda otsekemera mu uvuni - maphikidwe okoma a nsomba yofiira

Nkhalango yosakanizika komanso yosalekeza yomwe imayikidwa mu uvuni imakondwera kwambiri ndi zokoma zawo, komanso ophika, chifukwa cha kuphika kwake komanso zosavuta zomwe zimathandiza kuti nsomba zofiira zizichita bwino. Zokongola kwambiri maphikidwe zidzathandiza ngakhale novice kuphika.

Kodi kuphika tchire mu uvuni?

Njira iliyonse ingasinthidwe mwa kuwonjezera zokoma zonunkhira, ndiwo zamasamba kapena marinades, koma osati ophika onse amadziwa momwe angagwiritsire ntchito zowonongeka mu uvuni, poganizira ntchito zosiyanasiyana za nsomba kapena nyama yonse.

1. Nkhuta yazing'ono (mpaka 2 kg) yophikidwa mu zovunikira mu uvuni kwa mphindi pafupifupi 30-40, mphotho ndi zolembera kuchokera mphindi 20 mpaka 30.
2. Trout - nsomba siuma, kotero palibe chifukwa choyendetsa mu mafuta a msuzi, mukhoza kudzipangira zonunkhira, madzi a citrus, mpiru.
3. Chotupa chophika mu uvuni chimakhala ndi madzi owopsa chifukwa chogwiritsa ntchito envelopu yamoto, imadzetsa timadziti ndi marinade, zomwe zimadzaza nsombazo.
4. Kuwedza nsomba kumatuluka ndi kofiira, kuphika chikhomo mu ng'anjo potsegula envelopu kuchokera ku zojambulazo ndikuphika kwa mphindi khumi ndi zisanu.

Kodi mungaphike bwanji firiji mu uvuni kwathunthu?

Chophika chophika chophika mu uvuni chidzakhala chipangizo chogonjetsa cha mbale yaikulu pa tebulo lalikulu. Nsomba zingathe kuwonjezeredwa ndi mitundu yonse ya ndiwo zamasamba, koma zabwino ndizozing'ono zokha kuphika - ndi mandimu mu zonunkhira zokometsera za zitsamba zouma, madzi a citrus ndi aang'ono pang'ono.

Zosakaniza:

• nsomba - 1,5-2 kg;
• mandimu - zidutswa ziwiri;
• vinyo woyera wouma - 50 ml;
• mafuta a azitona - 50 ml;
• adyo - dzino dzino;
• Msuwa wa ku France - 1 tsp;
• zouma rosemary, basil ndi thyme - 1 tbsp. l;;
• mchere.

Kukonzekera

1. Sambani nsomba, youma, pamwamba 3-4 mabala, mafuta ndi mchere.
2. Kuchokera ku vinyo, batala, adyo wodulidwa ndi mpiru, pangani msuzi, kuphimba mtembo wonse, kupita kwa mphindi 20.
3. Ikani nsombazo m'madzi, kuwaza ndi zitsamba, zikani magawo a mandimu pamwamba, pamimba komanso pafupi ndi nsomba.
4. Thirani zotsalira za marinade, sungani envelopu, yikani chophimba chophika mu uvuni kwa mphindi 20.
5. Yambani phukusi, kuphika kwa mphindi 15.

Mphepete mwa utawaleza mu uvuni

Chombo cha utawaleza chophikidwa mu uvuni pamtunda uwu ndi chokoma kwambiri komanso chosakhwima, kukoma kwake kwachilengedwe sikungasokonezedwe ndi zonunkhira - njira yabwino yokonza odyetsera nsomba. Kukonzekera nyama yaing'ono sikudzatenga mphindi 30, mukhoza kumaliza kuphika pansi pa grill, kutsegula thumba la zojambulazo.

Zosakaniza:

• utawaleza - 800 g;
• mchere, tsabola wakuda;
• rosemary - 1 nthambi;
• mandimu - ½ ma PC.

Kukonzekera

1. Sambani nsomba, yeretsani m'mimba, yume.
2. Mchere, nyengo ndi tsabola, tulukani kwa mphindi 15.
3. Ikani zojambulazo, ikani magawo awiri a mandimu m'mimba, ikani nthambi ya rosemary mu gawolo.
4. Kuphika kwa mphindi 20, yambani phukusi, kuphika chikhomo chojambula pansi pa grill mu uvuni kwa mphindi 10.

Matenda ndi mbatata mu uvuni

Trout ankaphika mu uvuni ndi mbatata ndi njira yabwino kudyetsa kampani yaikulu yokhala ndi mtima wathanzi komanso wathanzi. Ngati mbatata imagwiritsidwa ntchito, sizowonjezera kuti izi zitheke, zonunkhira zimangokhala pazitsamba za rosemary ndi mpiru ya ku France. Chakudyacho chaphikidwa kwa mphindi makumi atatu, zazitsulo izi zidzakhala 6 ma servings.

Zosakaniza:

• dziwa - 800-900 g;
• mbatata - 1,5 makilogalamu;
• rosemary - nthambi 2-3;
• mandimu - ½ ma PC.;
• mchere ndi tsabola;
• mafuta a masamba - 50 ml;
• Mtsuko wa ku France - 2 tbsp. l.

Kukonzekera

1. Nsomba ziyenera kuzungulidwa ndi mchere ndi tsabola.
2. Kuchokera ku batala ndi mpiru kumapanga msuzi, theka lake kuti liphimbe mtembo.
3. Dulani mbatata mu mabwalo, onjezerani mchere, kuphatikizapo theka lachiwiri la msuzi.
4. Ikani zojambulazo, zojambulazo, mbatata, nsomba, kuponyera masamba a rosemary ndikukonzekera mugulu wa mandimu.
5. Phimbani ndi zojambulazo, kuphika kwa mphindi 25.
6. Chotsani zojambulazo, kuphika kwa mphindi 15.

Mphepete mwa ziweto mu uvuni - maphikidwe

Chophika chophika chophika mu uvuni chingatumikidwe m'magawo envelopes envelopes, kupatsa mlendo aliyense mankhwala osiyana. Wonjezerani nsombazo ndi mitundu yonse ya ndiwo zamasamba kuti azilawa, asungunuke mu viniga wosakaniza ndi zitsamba zouma. Kutumikira otentha ndi garnishes wa tirigu, ndiwo zophika. Nsomba yokoma imatsala ndi mawonekedwe otsekemera tsiku lotsatira.

Zosakaniza:

• mphukira zowonongeka - ma PC 4;
• anyezi amadzimanga - 2 ma PC.;
• mandimu - chidutswa 1;
• chisakanizo cha zitsamba zouma - 1 tbsp. l;;
• mchere.

Kukonzekera

1. Mchere wamchere, wokhala ndi zitsamba.
2. Ikani envelopu iliyonse ya zojambula 3 magawo a mandimu, nsomba ndi mphete anyezi.
3. Sindikiza mtolo, kuphika chikhomo chojambula mu uvuni kwa mphindi 20.
4. Lonjezani ma envulopu, kuphika kwa mphindi 10.

Trout mu msuzi wonyezimira mu uvuni

Mavuto a kirimu ophikidwa mu uvuni wopangidwa ndi zojambulazo amatha kukhala okoma kwambiri komanso okoma kwambiri. Msuzi umaphatikiza nsomba ndikusakaniza pambuyo pake, mu njirayi mukhoza kuchepetsa kupezeka kwa zonunkhira ndi masamba angapo a thyme ndi mandimu. Kuphika mwanjira iyi, mungathe ndi kumatchera, ndipo mumamanga chidutswa chonse, ndi mbali zina za nsomba.

Zosakaniza:

• dziwa - 700 g;
• kirimu - 200 ml;
• mpiru - 1 tbsp. l;;
• adyo - mano awiri;
• thyme - nthambi zitatu;
• mandimu - ½ ma PC.

Kukonzekera

1. Sakanizani zonona, mpiru, adyo, ndi mchere.
2. Ikani nsomba mu msuzi, mupite kwa mphindi 20.
3. Ikani nsombazo pamapepala, pangani madengu.
4. Pamwamba ndi thyme ndi mandimu, tsitsani msuzi, sungani envelopu.
5. Ikani bokosilo mumoto mu uvuni kwa mphindi 30.
6. Lonjezani envelopu, ikani bulauni kwa mphindi 10.

Trout ankaphika mu uvuni ndi masamba

Malingana ndi njira iyi, mukhoza kuphika ndi nyama, ndi steaks, ndi zikhotakhota mu uvuni . Kuonjezera zakudya ndi ndiwo zamasamba kudzakondweretsa alendo onse okhala ndi maonekedwe ake okongola komanso kukoma kwake. Zokongoletsa zikhoza kusinthidwa payekha, koma ndi zofunika kuti ndiwo zamasamba zikhale zosiyana, kotero mbaleyo idzakhala yosangalatsa.

Zosakaniza:

• dziwa - 1 makilogalamu;
• kaloti - 1 chidutswa;
• anyezi wofiira - 1 pc.;
• tsabola wokoma - chidutswa chimodzi;
• katsitsumzukwa nyemba - 100 g;
• nandolo ndi chimanga - 100 g;
• ochepa chabe;
• mandimu - ½ ma PC.;
• mchere, tsabola, basil owuma;
• masamba mafuta - 1 tbsp. l.

Kukonzekera

1. Nsomba ziyenera kuzungulidwa ndi mchere, zokometsera, kuziyika, ndikuika chidutswa cha mandimu.
2. Chodula chophimba, yikani nsomba, zindikirani masamba onse.
3. Onjezerani capers ndi nyemba ndi chimanga.
4. Fukani ndi mandimu ndi batala, sungani envelopu.
5. Kuphika kwa mphindi 35-40 pa 220.

Trout pansi pa malaya amoto mu uvuni

Mtsuko wophikidwa kwambiri mu uvuni ndi tchizi mu zojambulazo, mu njira iyi, envelopu siinasindikizidwe. Pakati pa kagawo ka nsomba ndi tchizi ndi mugs wa tomato ndi zophika anyezi, ndizo zimayambitsa juiciness of the dish. Chombo cha marinate mu mayonesi ndi mpiru ndi pang'ono zonunkhira pafupi maminiti 10.

Zosakaniza:

• dziwa - 600-800 g;
• anyezi otsekedwa - 2 ma PC.;
• tomato - 2 ma PC.;
• tchizi - 200 g;
• mayonesi - 3 tbsp. l;;
• mpiru - 1 tbsp. l;;
• mchere, chisakanizo cha tsabola;
• chisakanizo cha zitsamba za ku Italy - 1 tbsp. l.

Kukonzekera

1. Sakanizani mayonesi ndi mpiru, zouma zitsamba.
2. Onetsani mchere kwa nsomba. Nyengo ndi tsabola ndi kutsanulira mu msuzi.
3. Pogwiritsa ntchito zojambulazo kuti mupange dengu, tulani nsomba, tsanulirani msuzi.
4. Kufalitsa anyezi, mugs wa tomato, kuwaza ndi tchizi.
5. Kuphika kwa mphindi 30 pa madigiri 220.

Matenda ndi bowa mu uvuni

Kusintha masambawa ndi bowa, mukhoza kuphika mtsuko wokoma ndi mandimu mu uvuni. Zakudya zidzatuluka mosangalatsa, zonunkhira, kuzikwaniritsa ndi magawo a mandimu, zonunkhira zitsamba, ndikutumikira monga choncho, chifukwa chithandizocho chimakhala chokwanira kwambiri. Envelopu siingasindikizidwe, kotero nsombayo idzakhala yosakanizika.

Zosakaniza:

• dziwa - chidutswa chimodzi;
• laimu - masentimita ½;;
• champhamvu - 400 g;
• mchere, tsabola, chisakanizo cha zitsamba zouma;
• mayonesi - 2 tbsp. l;;
• flakes wa chili - 1 tsp.

Kukonzekera

1. Katemera wa katemera katatu pamwamba, mchere, tsabola, nyengo ndi zonunkhira.
2. Bowa osambitsidwa, kudula lalikulu, kuwonjezera mayonesi, chilli flakes, mchere, angapo uzitsine zitsamba. Onetsani, pitani kwa mphindi 10.
3. Mu zojambulazo mumayika nsomba, zinthu zomwe mimba ndi bowa zidzaze, sungani magawo a mandimu m'magazi.
4. Kuphika kwa mphindi 30 pa 190.

Trout ndi malalanje mu uvuni

Ma marinade osangalatsa kwambiri, okongola kwambiri komanso owala kwambiri mumtsuko, amachititsa mbaleyo kukhala yosiyana ndi ina iliyonse. Zakudya zokometsera, zonunkhira za mandimu, zilowerere nsomba, zifewetseni nsomba ndikuzipanga kuchokera ku chakudya chophweka chakudya chodyera. Ngati pakanakhala palibe jalapeno, tengani ndi ziphuphu za chilli.

Zosakaniza:

• zitsamba zam'madzi - 500 g;
• lalanje - chidutswa 1;
• orange atsopano - 100 ml;
• jalapeno - zidutswa ziwiri;
• mafuta a azitona - 3 tbsp. l;;
• mchere.

Kukonzekera

1. Sakanizani madzi a lalanje ndi zamkati, jalapenos odulidwa, batala.
2. Onjetsani nsomba zamchere, kuthira msuzi, pita kwa mphindi 10.
3. Ikani zojambulazo, kutsanulira msuzi, kuyika magawo angapo a malalanje, kusindikiza envelopu.
4. Kuphika kwa mphindi 20 pa 220.