Matenda odzitaya ndi omwe anthu amachitcha kuti khungu. Izi zikutanthauza kuti matendawa amayamba chifukwa cha kumwa mowa.
Ndipotu, chikhalidwe choterocho n'chotheka osati mowa chabe. Kupewa kudziletsa, mwinamwake, pamene mukusuta, kumwa mowa ndi mankhwala osokoneza bongo. Pachifukwa chomaliza, ndicho champhamvu kwambiri. Pomwepo, monga matenda osadziletsa pakusuta nthawi zambiri sali woyamikira pafupifupi.
Matenda obisala ndi kusuta
Matenda obisala ndi kusuta kapena chikondwerero kuchotsa kawirikawiri kumachitika ndi kusiya kwathunthu. Ali ndi maziko a thupi ndi maganizo, omwe ali ofanana kwambiri.
Nicotine imakondweretsa zolaula zotchedwa cholinergic ndipo zimayambitsa kutulutsa adrenaline. Chotsatira chake, thupi limakumana ndi zosangalatsa zakuthupi. Patapita kanthawi thupi lathu limafuna kubwereza, zomwe zimamupangitsa kusangalala. Pachifukwa ichi, zimapangidwira-kusuta fodya kumatanthauza chisangalalo.
Matenda a nicotine withdrawal akhoza kutsimikiziridwa ndi zizindikiro zotsatirazi:
- chikhumbo cholimba chosuta fodya;
- mpweya;
- kukwiya;
- kupweteka;
- kufalitsa;
- chizungulire;
- kunjenjemera kwa manja;
- chifuwa;
- zosokoneza;
- tachycardia;
- zilonda zam'mimba.
Matenda obisala ndi uchidakwa
Matenda obisala ndi bwenzi lenileni lauchidakwa. Ndipo chifukwa cha zochitika zake, sikoyenera kukhala oledzeretsa. Matenda odzitaya amatha kupezeka pambuyo pa kumwa koyamba. Izi ndi chifukwa chakuti thupi la munthu likuyesera kuthetsa poizoni (mankhwala a methyl) kuchokera mthupi.
Koma, ngakhale zili choncho, chifukwa cha kumwa mowa, matendawa amayamba kuwonjezeka. Mwachitsanzo, mu gawo loyamba la uchidakwa, matendawa amadziwonetsera ngati ofooka, owuma mkamwa ndi mantha. Pankhaniyi, m'gawo lachiwiri ndi lachitatu, zizindikiro monga:
- ululu waukulu m'chiwindi;
- kunthunthumira kwa manja;
- kuphwanya kugwirizana kwa kayendedwe;
- mavuto;
- kusowa tulo;
- kuwonjezereka kwa mtima, m'mimba ndi matenda ena;
- phokoso;
- chithandizo;
- Kupaka buluu kumapeto.
Chinthu chachikulu cha matenda obisala ndi kupititsa patsogolo thanzi ndi kugwiritsa ntchito mowa pang'ono. Ndi chifukwa cha chinthu chachilendo chomwe chidakwa chimakhala nthawi zambiri.
Kutalika kwa matenda ochotsera
Kodi matendawa amatha nthawi yayitali bwanji? Zimadalira mwachindunji zomwe zimayambitsa kudziletsa: mankhwala osokoneza bongo, mowa kapena chikonga. Zizindikiro za kubweretsa mowa zimatenga masiku awiri mpaka 5. Kawirikawiri kumwa mowa kwautali kwambiri kumachitika ndi oledzeretsa kapena anthu omwe amamwa mowa mwauchidakwa. Nthaŵi ya matenda obwera chifukwa cha kusuta ndi kumwa mankhwala osokoneza bongo ndi yaitali kwambiri. Pafupipafupi, nthawi yake ikuchokera masabata awiri mpaka 4.
Kuchiza kwa matenda ochotsera
Nthaŵi zina, kudziletsa sikufuna mankhwala oyenerera. Dzifunseni nokha zomwe mungathe mwa kukana kusuta kapena matenda osokoneza bongo. Pankhaniyi, chinthu chofunika kwambiri ndi kukanidwa mwakuya kwa mankhwala omwe amachititsa matenda.
Kupewa kumwa mankhwala osokoneza bongo komanso kumwa mowa mopanda thandizo popanda dokotala sangathe kuchita. Mankhwala oyenerera akhoza kuchitidwa mwathunthu komanso odwala pakhomo.
Kaya ndi kofunikira kuti wodwala apite kuchipatala, monga adokotala angadziwire. Mwachizolowezi, akatswiri nthawi zambiri amalimbikira kuchipatala kuchipatala.