Manowo ndi otayika-ndingatani?

Kumwetulira kokongola ndi kokongola ndi chimodzi mwa zifukwa zazikulu pakukomana ndi kuyankhulana. Mwachidziwikire, munthu aliyense adzachita manyazi ngati mano ake akunjenjemera: chochita pa izi sizikudziwika kwa aliyense, ndipo anthu ayenera kuopa dokotala wa mano. Choyamba, m'pofunika kupeza chifukwa chenicheni cha vutoli ndi nthawi yomweyo kuti mutenge chisankhocho.

Nchifukwa chiyani akuluakulu amasula mano awo?

Zomwe zimayambitsa matenda omwe akugwiritsidwa ntchito zingakhale zifukwa izi:

• gingivitis ;
• amalepheretsa, makamaka ovuta;
• kuperewera kwa magazi m'magazi;
• mthunzi wambiri;
• kupweteka kwamakina;
• chibadwa;
• Kusayenerera koyenera kwa chingwe;
• periodontitis kapena periodontitis;
• mphutsi;
• chidakwa;
• kusuta fodya;
• shuga;
• matenda opatsirana;
• sc alone;
• kusowa kashiamu mu thupi;
• kuwonjezereka kwa tizilombo toyambitsa matenda ndi zotupa m'matumbo;
• candidiasis pakamwa.

Monga lamulo, ngati mano otsika apansi sakhala osasunthika, izi ndi parodontosis panthawi yazowonjezereka, pamene pali vuto lalikulu la kupweteka kwa mafupa. Koma mulimonsemo, chitsimikizo chenichenicho chikhoza kupangidwa ndi dokotala wokha basi pambuyo pa mayesero angapo a ma laboratory, X-ray ndi kufufuza mosamalitsa phokoso.

Kodi mungalimbikitse mano bwanji kuti asagwedezeke?

Chinthu choyamba chimene chiyenera kuchitidwa ndi kuyankhulana ndi katswiri. Mwadzidzidzi kapena mothandizidwa ndi mankhwala ochiritsira, matenda monga periontitis kapena gingivitis sangathe kuchiritsidwa.

Mankhwalawa ali ndi njira zovuta:

• chithandizo choyenera cha tsiku ndi tsiku;
• kuyeretsa kawirikawiri mano odzola kuchokera kumalo otayika ndi olimba;
• kugwiritsa ntchito mankhwala apadera a pastes, ma balms, njira zowonongeka ndi mankhwala a mouthwash kwa chingamu;
• ngati n'koyenera, kugwiritsa ntchito mankhwala osokoneza bongo am'deralo;
• kukonza zakudya;
• phwando la ma immunomodulators;
• mavitamini.

Ngati kutsekemera kwa mano kumakhala ndi kukula kwakukulu ndi kupweteka, dokotala akhoza kulangiza kupatula kanthawi kochepa-kutengeka kwa tayala lapadera la mano limene lidzagwiritse mano pa malo oyenera mpaka minofu ndi mafupa amphongo azilimbikitsidwa. Komanso, pogwiritsa ntchito gingivitis kapena matenda a periontal, mankhwala opaleshoni amachitidwa ndi kubwezeretsa nsagwada. Opaleshoniyi ndi yankho la funso la zomwe mungachite ngati dzino la molar liri losakhazikika ndi choti muchite. Panthawiyi, minofuyo imachotsedwanso, ikawonongedwa, kapena ikabwezeretsedwa ndi kuika zitsulo.

Kugwedeza mano - momwe mungalimbikitsire chifuwa?

Pali maphikidwe ambiri othandizira omwe angathandize:

1. Lubricate mucous nembanemba ndi mwatsopano finyidwa yarrow madzi.
2. Pukutani nsonga ndi clove wa adyo, kudula pakati.
3. Dulani mafuta a m'nyanja ya buckthorn pafupi ndi mizu ya mano.
4. Sungani pakamwa panu ndi yankho la nyanja yamchere ndi ayodini (supuni 1 pa galasi la madzi ofunda).
5. Sungani m'kamwa katetezo kamphamvu msuzi wa thundu makungwa (3 supuni ya wosweka phytocoagulant pa 200 ml ya madzi).

Imodzi mwa njira zothandiza kwambiri ndi zakumwa kulowetsedwa muzu aira :

1. Pafupifupi 30 g wa wosweka rhizomes wa zomera anayikidwa mu kapu chidebe ndipo anatsanulira theka lita imodzi ya khalidwe vodka.
2. Pitirizani masiku 14 pamalo amdima ndi kutentha nthawi zonse.
3. Kugwedeza, kukhetsa yankho.
4. Apukutireni nsonga m'mawa ndi madzulo.

Kulimbitsa mphamvu ya mankhwala kungakhale, ngati ndondomeko iliyonse isanayambe kuwonjezerapo madontho pang'ono a mapulogalamu a chilengedwe pokonzekera. Zidzathandiza kulimbitsa chingwe ndi kupewa kutsekemera, kutaya mano.