Azimayi ambiri akudandaula kuti mafuta omwe amapeza m'madera awo komanso nthawi zambiri m'chiuno ndi pansi pa mimba. Zoterezi zimakhala zachilengedwe, chifukwa thupi limangoteteza ziwalo zoberekera. Nthaŵi zina, kulephera kumachitika, ndipo mafuta amatha kukhala otchuka kwambiri. Pankhaniyi, kuthana ndi vutoli lidzathandiza mafuta kutentha pamimba pamimba pakhomo. Njira zoterezi ndi njira zina zowonjezeretsa kuti thupi likhale loyenera komanso zakudya zabwino.
Mitundu ya mafuta yowunikira pamimba
Kawirikawiri, pali njira ziwiri zowakwirira:
- Cold. Njira zoterezi zimapangitsa kuti ziwiyazo zichepetse, kubwezeretsa kamvekedwe ka khungu ndi kuchepetsa maonekedwe a edema.
- Hot. Zosankhazi zimapangitsa kuti sauna iwonongeke, zomwe zimapangitsa kuti magazi aziyenda mozungulira komanso zimathandizira kuti mafuta asamayende bwino.
Maphikidwe a zosakaniza
Pali maphikidwe osiyanasiyana okopa, apa ndi otchuka kwambiri mwa iwo:
- Kukulunga kwa uchi. Kuti muchite izi, sakanizani 1 tbsp. supuni ya uchi, masupuni 0,5 a maolivi ndi madontho asanu a mafuta a citrus.
- Chokoleka. Pa kusambira madzi muyenera kusungunula 2 chokoleti mipiringidzo.
Kodi mungapange bwanji chophimba mafuta?
Kwa njira zoterezi, mufunika nthawi yowonjezera, kanema, zakudya zosakaniza, zovala zotentha. Musanayambe kukulunga, muyenera kusamba ndi kuyeretsa khungu la madera ndi zofuna. Pambuyo pake, m'pofunika kugwiritsa ntchito osankhidwa osakaniza ndikukulunga pa filimu ya pulasitiki. Kenaka muyenera kuvala zovala zotentha komanso kusuntha kapena kutembenuka bulangeti ndi kugona pansi. Zilonda zopsereza mafuta sayenera kupitirira mphindi 40. Pambuyo pa ndondomekoyi, chisakanizocho chimatsukidwa ndi madzi ofunda, ndiyeno zonyowa zonunkhira zimagwiritsidwa ntchito kumalo ovuta. Pofuna kukwaniritsa zofunikira, nkofunika kuti pakhale njira zosachepera khumi ndi kupuma kwa masiku 2-3.