Msowa mu mtanda ndi chakudya choyambirira ndi chokoma chomwe chidzakongoletsa mwambo uliwonse wa phwando ndipo chidzachititsa chidwi ndi kudabwa pakati pa alendo. Zakudyazo zimakhala zowonjezera, zosadabwitsa komanso zogwirizana ndi mbatata yosenda.
Chinsinsi cha ham mu mtanda
Zosakaniza:
- miyendo yatsopano ya nkhuku - zidutswa 4-5;
- zonunkhira ;
- masamba mafuta.
Kuyezetsa:
- mafuta - 95 g;
- ufa - 175 g;
- madzi 35 ml;
- dzira - chidutswa chimodzi;
- Mbeu za sitsamba - ngati zikhumba;
- zonunkhira.
Kukonzekera
Tisanayambe kukonzekera mwendo wonse, tambani mtanda. Kuti muchite izi, ufawu umadulidwa kupyolera mu sieve wabwino ndi mchere ndikuwonjezera batala, diced. Timapukuta bwino ndi manja onse mpaka phokoso lokhalanso likupezeka, ndiyeno timayamwa dzira ndikutsanulira m'madzi. Timagwedeza mtanda wokhala ndi manja oyera, timapanga mtanda kuchokera kwa iwo, tikulumikize mu filimu ndikuchotseni mu ozizira kwa mphindi 30.
Padakali pano, kutsukidwa kwa nkhuku mwatcheru, timayambanso ndi thaulo ndikusakaniza nyama ndi zonunkhira kuchokera kumbali zonse. Frying poto ndi mafuta, tyala zowonongeka ndi mwachangu mpaka golidi. Pambuyo pake, sungani mwendo wonse ku mbale ndikuziziritsa.
Tebulo ili ndi ufa, timatulutsa mtanda utakhazikika, timatulutsa pang'ono ndikudulidwa. Miyendo yotambasula yophimbidwa ndi mikwingwirima ya mtanda ndikuyika ntchito yolemba pa tepi yophika, yomwe ili ndi zojambulazo. Lembani pamwamba ndi dzira lomenyedwa ndi kuwaza ndi mbewu za sesame. Timatumiza mwendo mu mtanda mu uvuni wotentha ndikuphika kwa theka la ora.
Lembani m'matumbo
Zosakaniza:
- nkhuku miyendo - 545 g;
- chiwombankhanga - 525 g;
- dzira - chidutswa chimodzi;
- adyo - kulawa;
- tchizi - 155 g;
- mpiru - 10ml;
- zonunkhira;
- madzi a mandimu - 10 ml;
- Tsekani - kulawa.
Kukonzekera
Ntchafu ya nkhuku yatsukidwa bwino, promakivaem mapepala opangira pepala ndikuyikidwa mu mbale. Ndiye,
The mtanda ndi thinly wokulungira, kudula yaitali n'kupanga ndi wokutidwa ndi nkhuku mowonjezereka. Timawaika pa tebulo yapamphika, ndikuwotcha dzira ndi dzira lopachikidwa ndikutumizira miyendo ya nkhuku mu uvuni. Kuphika mbale mpaka okonzekera kwa mphindi 55, ndikutumikira patebulo.