Kuwaza ndi chifuwa ndi njira yakale komanso yotsimikiziridwa yochitira ndi chisonyezo ichi. Komabe, pamene kusakaniza kuyenera kulingalira za chikhalidwe cha chifuwa ndi ziwalo zake, choncho ndi bwino kufunsa dokotala za kugwiritsa ntchito mankhwala a chifuwa. Kutsekemera kungapangidwe kwa ana a msinkhu uliwonse, koma njira zowisakaniza ziyenera kusankhidwa, kuganizira zaka ndi umunthu wa mwanayo.
Malamulo oyambirira ndi njira zokupera
- Kukonzekera bwino kumapangidwa usiku: Nthawi zambiri mumadula chifuwa chanu kapena kumbuyo ndi mavitamini ovuta popanda kupanikizika;
- mukakulungidwa ndi mafuta onunkhira ndi kofunika kulingalira kuti sangathe kuzisungira mu mtima ndi pafupi ndi nkhono;
- Pambuyo kusamba ndi zofunika kukulunga mwanayo ndi chofunda chofunda kapena bulangete;
- pamene mutaya chifuwa, mukhoza kupukuta zidendene zanu, ndikuyika masokosi anu;
- Makolo ayenera kukumbukira kuti simungathe kumwaza mwanayo ngati ali ndi malungo.
Kuposa kukhetsa mwanayo pamene akukanganuka?
- Ndi chimfine ndi SARS ngati chithandizo cha chifuwa, mukhoza kugwiritsa ntchito mafuta odzola (mwachitsanzo, dokotala).
- Njira yowonongeka yomwe makolo amagwiritsidwa ntchito nthawi zambiri ndi kubwezera chifuwa ndi kumbuyo kwa mwanayo ali ndi mafuta a camphor. Mukhozanso kugwiritsa ntchito zotsatirazi: Sakanizani supuni imodzi ya turpentine turpentine ndi supuni 2 za mafuta otentha a camphor. Kusakaniza kumeneku kumaphatikizidwa mu khungu la bere la mwana, kenaka litakulungidwa kutentha.
- Njira yothandiza yothetsera chifuwa imayesedwa kukhala akupera mafuta. Kuti muchite izi, yikani mafuta otsekemera mu chidebe, komwe amatha kutentha kutentha. Sakani mafutawo pakhungu ndi mazira odzola, kenaka muvale nsalu, zomwe sizili chisoni, chifukwa fungo la mafuta ndilo losambitsidwa.
- Kuyeretsa ndi mafuta a mbuzi kumathandiza kwambiri pochiza bronchitis. Njira yothandiza kwambiri ndi chisakanizo cha mafuta ndi phula. Pokonzekera, muyenera kusungunuka ndi theka la lita imodzi ya mafuta a mbuzi ndi kuthira mmenemo 20 ml ya propolis tincture. Kenaka, osakaniza akukonzekera mu madzi osamba, oyambitsa nthawi zonse, mpaka mowa umatha. Pambuyo pa kuzizira, kusakaniza kumeneku kumayikidwa kuzizizira ndi kutengedwa ngati n'kofunika kakang'ono
chifukwa chosakaniza. - Imodzi mwa njira zowonjezereka zowonjezera chifuwa ndi uchi. Pachifukwachi, nkofunika kutentha pachifuwa ndi manja odzoza, kenako perekani tsamba la kabichi ndi uchi ndikuliika ku chifuwa cha mwanayo. Njirayi ndi yabwino kuti musanayambe kugona.
- Kufewetsa chifuwa ndi kuchepetsa kukhwima kumathandizira kubwezera kumbuyo ndi vodka. Kuwombera kumaphatikizidwa ndi kayendetsedwe ka kayendedwe kabwino kake.
Potsirizira pake, zikhoza kuwonjezeredwa kuti kusakaniza sikungakhale mankhwala odzitetezera, koma ndi njira yothandizira.