Kutsekula m'mimba pa nthawi ya mimba m'gawo lachitatu

Kutsekula m'mimba ndi chinthu chosasangalatsa kwambiri, chomwe chingabweretse mavuto aakulu ndi zosokoneza. Limenelo ndilo dzina lothandizira komanso lofooka. Dzina lofala la kutsegula m'mimba ndikutsekula m'mimba. Kawirikawiri matendawa amapezeka pamene nyongolotsi zimatha kudutsa m'mimba mwachangu mwamsanga. Amayi am'tsogolo nthawi zina amakumana ndi zolemala ndipo nthawi zina amavutika ndi mavuto ofanana ndi ogwira ntchito. Ndi bwino kupeza chomwe chimayambitsa kutsekula m'mimba pa nthawi ya mimba mu 3 trimester komanso momwe mungapiririre matendawa. Mfundo zoterezi zidzathandiza amayi ambiri pazochitikazo ndikuwatsimikizira.

Zimayambitsa matenda otsegula m'mimba nthawi zamtsogolo

Thupi la mkazi pakudikirira ziphuphu likusintha kwambiri, kotero pali zifukwa zambiri za vutoli. M'masabata omalizira, atsikana ambiri akukumana ndi chovuta ichi chosautsa. Chiberekero chimakhala chachikulu mu kukula, kotero katundu pa ziwalo za m'magazi amakula. Amathamangitsidwa, amafinyidwa, ndipo izi zimabweretsa matenda osokoneza ubongo, zomwe zimayambitsa kutsekula m'mimba. Zonsezi zikhoza kuwonjezereka ngati pali vuto la kudya.

Palinso chifukwa china chomwe chingayambitse kutsekula m'mimba. Kumapeto kwa nthawi m'thupi, kupanga mahomoni omwe amatchedwa prostaglandins amakula. Zimathandizira kuti kuyeretsa matumbo, komwe kuli kofunika kwambiri musanayambe kugwira ntchito. Choncho, kutsekula m'mimba mwa amayi omwe ali ndi mimba mu 3 trimester pa masabata 39-40 ndi chimodzi mwa zizindikiro zowonjezera.

Ndikoyenera kukumbukira kuti vuto lomweli ndi chinsalu chingakhale chizindikiro cha matumbo aliwonse a m'mimba, chifukwa chiwalo cha mayi wamtsogolo chimakhala chovuta kwambiri pa nthawi yovutayi. Zilombozi zimathekanso, mwina kuwonjezereka kwa matenda aakulu.

Kuchiza kwa kutsekula m'mimba pa nthawi ya mimba m'gawo lachitatu

Musanayambe kumwa mankhwala, nkofunika kuti dokotala adziwe chifukwa chenicheni cha matendawa. Koma ndibwino kuti mudziwe chomwe chimathandiza amayi apakati kuthana ndi kutsekula m'mimba:

Komanso, adokotala adzakuuzani zomwe ma probiotics ayenera kumwa, mwachitsanzo, Lineks.