Pamene umphumphu wa chitetezo chotetezedwa mu chisokonezo umasokonezeka, kumakhala kovuta komanso kutentha mmimba kumawonekera. Kawirikawiri ndi chizindikiro cha matenda akuluakulu a matenda opatsirana, koma nthawi zambiri amatha kuona anthu odwala pamene akudwala matenda. Ndikofunika kukhazikitsa mwachindunji chifukwa chenicheni cha vutoli ndikuchitapo kanthu kuti muchotse.
Zifukwa za kutentha m'mimba
Maonekedwe osasinthasintha a chiwonetsero chowongolera angathe kuchitika chifukwa cha zinthu zotsatirazi:
- Kudya;
- gwiritsani ntchito mafuta komanso "olemetsa" (kusuta, zokometsera, kokazinga, mchere) chakudya. Amadziwika ndi kutentha m'mimba mukatha kudya;
- chilengedwe;
- mimba;
- kukhudzidwa kupsinjika ndi kusowa tulo;
- patapita nthawi opaleshoni m'mimba.
Zina zomwe zimayambitsa matendawa:
- reflux ya duodenogastric (kuponyera madzi yakuya mu lumen wa chiwalo);
- ululu;
- zilonda za mabakiteriya, kawirikawiri Helicobacter pylori ndi E. coli;
- gastritis;
- kupweteka;
- matenda;
- stenosis ya duodenum;
- kuwonjezeka kwa acidity ya madzi ammimba (kupweteka kwa mtima);
- matenda a mphukira;
- chomera chodetsa;
- kusakwanira kwa sophageal sphincter.
Matenda onsewa amachititsa kutentha m'mimba ndi m'mimba, njira zosautsa, nthawi zambiri - zamadzimadzi, zonunkhira. Muzigawo zovuta za matendawa limodzi ndi kuwonjezeka kwa kutentha kwa thupi, matenda opatsirana, kupweteka, matenda osungira.
Ngati palibe chithandizo cham'tsogolo, izi zimapangitsa kuti chiwonongeko cha thupi likhale lachilendo komanso zotsatira zake zoopsa, zomwe zimawopsa kwambiri ndi khansa.
Ndiyenela kudziŵa kuti nthawi zina zimayimilira chizindikiro sichikugwirizana ndi dongosolo la kudya. Ngati kutentha m'mimba ndi mseru kumamveka ngati kuphika m'chigawo cha epigastric popanda zizindikiro za kupweteka kwa mtima, ndiye kuti vutoli likhoza kukhumudwa ndi mavuto a mtima:
- aortic aneurysm ;
- myocardial infarction;
- Kuthamanga kwa magazi (kuthamanga kwa magazi);
- angina pectoris.
Kuchiza kwakutentha mmimba
Choyamba, gastroenterologist idzalimbikitsa kuti muzitsatira chakudya chapadera chomwe sichikuphatikizapo:
- mowa;
- Nyama yosuta, marinades ndi pickles;
- mafuta, chakudya chokazinga;
- zokometsera zokometsera;
- maswiti, mabulu, makamaka ndi kirimu mafuta ndi chokoleti;
- zopangidwa ndi ufa wapamwamba kwambiri;
- chewamu;
- khofi;
- mbewu;
- zakumwa kwambiri.
Zokonda ziyenera kuperekedwa kwa zinthu zoterezi:
- nkhuku, masamba msuzi;
- mkate wonse wa tirigu ndi zopaka ufa;
- Zomera (mucous), makamaka oatmeal phala;
- masamba, zipatso, kupitilira mankhwala otentha, ndi matenda owonjezera - mu mawonekedwe opukuta;
- chakudya chamtundu, nsomba;
- Zakudya zamkaka wowawasa ndi mafuta ochepa.
Zakudyazi ziyenera kukhala ndi zakudya zambiri nthawi zambiri. Ndikofunika kudya madzi okwanira okwanira 1.5 malita patsiku.
Kuwonjezera pa kukonza zakudya, mankhwala amalamulidwa:
- mapuloteni (Festal, Pancreatin, Mezim, Pangrol, Creon);
- antispasmodics (Papaverin, No-Shpa);
- amatanthawuza kuchepetsa kupweteka kwa mtima (Maalox, Gaviscon);
- mavitamini ndi mineral complexes;
- lacto-, bifidobacteria , kukonzekera kugwira ntchito ya m'mimba (Hilak Forte, Lineks);
- phyto-tiyi pamaziko a St. John's wort masamba, plantain, chamomile maluwa, linden, nthula ndi minofu, maluwa a licorice, aura, thundu.