Thupi la mayi ndi chinthu chophweka. Iyenera kutetezedwa, ngati apulo la diso. Si zachilendo kuti mkazi azikhala ndi matenda osokoneza bongo pamene akugwira ntchito yolemetsa kapena atatha kubadwa kovuta. Zomwe muyenera kuchita ndi momwe mungachitire, ndipo makamaka chofunika kuchiza kuperewera kwa chiberekero, tidzakambirana m'nkhani yathu.
Nchifukwa chiyani chiberekero chimatsika?
Kubereka, kupweteka kwapadera, kupanikizika kuchokera pamwamba, kuvomereza, kukweza zolemera - zonsezi zingapangitse kusamvera. Koma zilizonse zifukwazi, zonsezi zimagwirizanitsidwa ndi mfundo yaikulu - kutaya kwa elasticity ya minofu ya m'mimba.
Zizindikiro za matendawa
1. Pa nthawi yoyamba, mayi amatha kumangomva ululu m'mimba pamunsi, zomwe nthawi zambiri zimatchula miyezi yotsatira, kapena mitsempha.
2. Gawo lachiwiri la matendali limaphatikizapo:
- kuyendetsa makina osakaniza (nthawi zina ndi kuseka kapena kukokera), kapena mosemphana ndi zina, kuvuta kukodza;
- Kukhalapo kwa chinachake chosasangalatsa ndi chachikunja muzimayi kumamveka;
- ululu woopsa pa nthawi yogonana;
- Nthawi zambiri pali cystitis kapena pyelonephritis.
3. Gawo lovuta kwambiri la matendawa ndi kupweteka kwa chiberekero mu umuna. N'zovuta kusuntha ndikumva zowawa, zogonana siziyenera kukumbukira.
Kuchiza kwa chiberekero cha chiberekero
- Pamene gawo loyamba la chiberekero likuchepetsedwa, physiotherapy imachita limodzi ndi misala ndi zothandiza kwambiri. Monga masewera olimbitsa thupi, amagwiritsa ntchito Kegel kapena Yunusov. Tanthauzo la masewerowa ndi kusinthasintha ndi kupumula minofu ya chikazi. Zonsezi sizili zovuta, ndipo chofunikira kwambiri, mungathe kuchita nthawi iliyonse - palibe amene angazindikire. Mukhozanso kupanga zomangira, pogwiritsira ntchito mwapadera ma simulators (jade testicles). Ntchito zoterezi zidzakuthandizani kulimbitsa ndi kutulutsa mimba ya chiberekero. Ndipo izi, mwa njira, zidzawonjezera zowawa zatsopano panthawi yogonana. Musati muphonye "maphunziro", zosawerengeka sizidzakuthandizani kupeĊµa kutaya.
- Pachigawo chachiwiri, maphunziro a thupi sangathe kupulumutsa. sangathe kubwezera chiberekero kumalo ake. Zikatero, pamene chiberekero chikuchepetsa, opaleshoni imachitidwa, chithandizo chapadera chikuchitidwa, chomwe chimaphatikizapo mafuta odzola komanso kugwiritsa ntchito mankhwala osiyanasiyana.
- Monga momwe mwamvera kale, siteji yachitatu ndi yoopsa kwambiri. Pali nthawi pamene chiyambi cha sitejiyi chiberekero sichitha kubwezeretsedwa pamalo ake. Ndiye muyenera kuchotsa. Inde, madokotala akuyesera kuchita zonse zomwe zingatheke ndipo kuchotsa nthawi zambiri kumachitidwa kwa amayi oposa 45 ndi omwe abwera kale kusamba.
Bandage panthawi ya chiberekero cha chiberekero
Mabotolo apadera ogwiritsira ntchito chiberekero cha chiberekero apangidwa. Bandage iyi imamanga m'chiuno ndipo imadutsa mu perineum, motero imathandizira chiberekero kuchokera pansi. Iye sangawoneke pansi pa zovala, koma iye amachotsedwa ndi kuvala mophweka kwenikweni.
Koma ndiyenera kutchula kuti mabotolo amenewa si othandiza nthawi zonse, chifukwa ndi njira zowonongeka. Lamba sangathe kulowetsedwa ndi zochitika zakuthupi ndi kusisita. Muyeneranso kudziwa kuti simungathe kuvala maola opitirira 12 pa tsiku.
Kuchiza kwa kusowa kwa mankhwala achiberekero a chiberekero
Mankhwala am'chikhalidwe amakhalanso ndi maphikidwe ake omwe amathandiza kuti chiberekero chisawonongeke, pachiyambi cha chitukuko cha izi.
- Thirani gawo limodzi la mizu ndi magawo 9 a mowa wamphamvu. Kupatsa masabata awiri;
- Tengani supuni 1 musanadye katatu patsiku;
- kulandiridwa kupitilira kwa mwezi umodzi, ndiye pangani sabata lamasabata awiri ndikubwereza njira imodzi yokha.
Pamene akupereka zithandizo zamakono, munthu sayenera kuiwala za mankhwala amakono. Kuyezetsa kumachitika nthawi zonse, kamodzi pachaka. Pambuyo pa kubadwa, ndi bwino kupita kukaonana ndi mayi wazimayi pasanathe miyezi iwiri. Ndipo kachiwiri, taganizirani za masewera olimbitsa thupi, ubwino wochepa, ndipo zotsatira zake ndizitali.