Kudziletsa pambuyo pokubereka ndi vuto lalikulu kwa mayi wamng'ono. Chodabwitsa ichi chimaphatikizidwa ndi zosasangalatsa komanso nthawi zina zowawa. Kuphatikiza apo, kukhudzana m'matumbo kumabweretsa kuledzera kwa thupi.
Zotsatira za kudzimbidwa pambuyo poyerekeza ndi kusintha kwa thupi kumatenda, kuchepa kwa m'mimba chifukwa cha kufooka kwa m'mimba, kuchepa kwa makina osokoneza mimba, kusintha kwa thupi la m'mimba pamene ali ndi mimba, kuopa kukakamiza chifukwa cha sutures, kutaya magazi pobereka , komanso kusowa zakudya m'thupi.
Mitundu ya kudzimbidwa pambuyo pa gawo lachisokonezo
Malingana ndi kayendedwe ka zochitika, kuphwanya malingaliro angakhale a mitundu iwiri:
- Atonic - pochepetsa kuchepa kwa mitsempha ya m'matumbo, chifukwa chakuti odwala amayamba kukhala opusa komanso osabereka. Kawirikawiri mtundu uwu wa kudzimbidwa ukutsatiridwa pambuyo pokhapokha opaleshoni ya gawo. Nthawi zina zimabwera chifukwa cha zakudya zosayenera.
- Zachilendo - pamene chiwongolero chawonjezeka, chifuwacho chimaphatikizidwa ndipo chiwonongeko chimakhala chosabereka. Kawirikawiri, kuphwanya kumeneku kumakhudzana ndi maganizo a mkazi.
Ndiyenera kuchita chiyani?
Chakudya chosankhidwa bwino ndi chofunikira kwambiri, chomwe chimaganizira nthawi yoyamwitsa. Ndi kudzimbidwa, ndibwino kudya mkate wakuda, muesli, oat bran, kaloti, beets, sipinachi, dzungu, kabichi, mkaka wowawasa, zipatso zouma zimaphatikizapo maapulo, yamatcheri.
Ngati muli ndi kudzimbidwa, simungagwiritse ntchito tiyi yakuda, semolina phala, mikate yoyera, mapeyala, walnuts, tchizi. Kuwonjezera pa zakudya, zimathandiza ndi kuvomereza masewera olimbitsa thupi.
Pogwiritsira ntchito mankhwala osokoneza bongo ndi osowa, ntchito yawo yowonjezereka komanso yochuluka imayambitsa chizolowezi choledzeretsa. Zotsatira zake zimachepa pang'onopang'ono ndipo vuto la kudzimbidwa limangowonjezereka. Ng'ombe ndi Mpumulo zimaloledwa kuchokera ku mankhwala osokoneza bongo chifukwa cha lactation.