Kuopa kubereka - kuchotsani phobias

Musamve kuopa kubereka - ziri ngati osadandaula za kupereka mayeso omaliza. M'nthawi yoyamba ndi yachiwiri, zochitika ndi zachibadwa. Kuopa amayi oyembekezera kumawonjezeka ndi njira yokomana ndi mwanayo. Zimakhudza osati omwe amangobereka koyamba, komanso amakhala ndi ana ambiri.

Kodi nkoyenera kuopa kubereka?

Mantha a amayi apakati ndi osiyana. Nthawi zambiri chizoloŵezi cha kubala chimakhumudwitsidwa ndi zinthu izi:

  1. Ululu ndi chimodzi mwa mantha ofunika kwambiri. Kukumverera kuti sungatheke, koma ngati kuli kotheka, madokotala akhoza kupanga jekeseni ndi mankhwala osokoneza bongo.
  2. Zozizwitsa "zosadabwitsa". Mayi wamtsogolo ali ndi udindo kwa mwamuna wamng'onoyo. Pa chifukwa ichi, mkazi akhoza kuzunzidwa ndi mantha, ndipo mwadzidzidzi chinachake chidzayenda molakwika (pamapeto omaliza chidzatembenuza miyendo yake kapena chidzaloledwa mu umbilical). Dokotala wodziwa bwino adzakuthandizira kulimbana ndi "zodabwitsa" zosadabwitsa.
  3. Kuopa kuti kubadwa kudzayamba pa nthawi yolakwika. Chothandizira chake pa chitukuko cha phobia choterocho chinapangidwa ndi cinema. Mu mafilimu, chirichonse chimaperekedwa monga chonchi: kumenyana kunayamba pamtunda ndipo pambuyo pa theka la ora mayi amabadwa. Pali operedwa mofulumira, koma izi zimachitika kawirikawiri. Nthawi zambiri, maonekedwe a mwana ndi nthawi yayitali. Maola angapo amatha kuchokera pa nthawi yoyamba nkhondo asanayambe ntchito.
  4. Mayi akhoza kuwopa kuti iye sangapambane. Komabe, kuopa kubereka koteroko sikungakhale kosavuta, chifukwa pali njira yokonzekera mabuku okhudzidwa ndi osindikizidwa omwe athandizidwa. Ndipo pachimake, mzamba wodziwa bwino adzathandiza mkazi.

Kodi mungagonjetse bwanji kuopa kubereka?

Pamene amayi ambiri akuphunzira za zomwe zikuchitika, nkhawa ndi maganizo omwe angakhale nawo. Malingaliro otsatirawa athandizirani momwe mungayanjire kubereka:

  1. Musati musamachite mantha kapena muzidziyerekezera kuti si. Pofuna kuthana ndi kuponderezedwa uku, amayenera kuyang'ana "nkhope". Mayi wodwala akhoza kulankhula za mantha ake ndi dokotala, mwamuna kapena chibwenzi.
  2. Tifunika kutiteteza ku zovuta zadzidzidzi ndi kuyankhulana ndi omwe akuwopa nkhani zamitundu yonse. Mayi onse ayenera kumveketsa kuti apatsidwa ntchito yosavuta.
  3. Ndikofunika kuphunzira kupumula ndikudzipatula ku maganizo oipa. Izi zidzakuthandizani kudzikonda komanso kuyenda mofulumira mumlengalenga.

Kuopa kubadwa kwachiwiri

Kuopa koteroko kungapangidwe ndi izi:

Momwe mungagonjetse mantha a kubadwa kwachiwiri, malangizo othandiza awa:

  1. Mayi ayenera kukumbukira kuti m'moyo, palibe chomwe chimabwereza. Kuopa kubadwa kwachiwiri sikunayeneretsedwe, chifukwa n'zosatheka kukhala ngati woyamba.
  2. Zowawa sizamuyaya, zidzatha ndipo patapita kanthawi zidzakumbukika. Koma posakhalitsa munthu wamng'ono angadziteteze padziko lapansi. Chifukwa cha msonkhano wotero, mutha kupirira pang'ono.
  3. Osati onse ogwira ntchito zachipatala amachitiridwa mosayenera ndi akazi pakubereka. Pali madokotala ambiri abwino, choncho ntchito ya amayi apakati pa nthawi yoyembekezera ndiyo kupeza dokotala wanzeru.

Kuopa imfa asanabwerere

Chifukwa cha chitukuko cha mankhwala, mavuto omwe amachititsa kuti pakhale zotsatirapo zowonongeka za amayi ochepa kwambiri. Pali zifukwa zingapo zomwe zimakhudza kayendedwe ka ntchito. Zikuphatikizapo:

Pamaso pa chinthu chimodzi kapena zingapo izi, katswiri wodziŵa za matenda opatsirana pogonana amene akuyang'ana mkazi wapakati nthawi zonse amayesa kufufuza. Kulamulira koteroko kumatithandiza kuzindikira kuti zinthu zikuipiraipira nthawi ndi kupewa zotsatira zoopsa. Ngakhalenso pambuyo pa izo, mantha a kubala pakati pa amayi apakati samapitirira, amayi amatha kupeza thandizo kwa katswiri wa zamaganizo. Maphunziro oyenerera adzakuthandizani kuthetseratu nkhawa.

Kuopa mwana asanabadwe

Kawirikawiri, zochitika za amayi amtsogolo zimachokera ku mantha kuti chinachake chikhoza kuchitika ndi pang'onopang'ono. Kuopa kubala mwana kuti mwana akhale ndi thanzi labwino ndi koyenera, chifukwa mkazi amakonda mwana wake komanso amadandaula za umoyo wake. Komabe, kuda nkhaŵa kwambiri sikungapindulitse amayi kapena kupweteka. Ngati mayi wapakati akugonjetsedwa ndi kuopa kubereka, momwe angagonjetsere, adzauzidwa ndi akatswiri a maganizo omwe amagwira ntchito pothandiza amayi pa nthawi yobereka ana. Komanso, amayi amtsogolo akhoza kugawana zomwe akumana nazo ndi mayi wazimayi, ndipo adzaika maphunziro ena.

Kuopa kubadwa msanga

Mwana amene wabadwa kuyambira nthawi ya 22 mpaka 37, amaonedwa ngati asanakwane. Komabe, ana oterowo amakhala othandiza. Makanda osamalidwa amalandira chithandizo chapadera chamankhwala, ndipo mtsogolo chikhalidwe chawo chimayang'aniridwa nthawi zonse. Ngati mayi wapakati ali ndi mantha a kubadwa kwachiwiri atangoyamba kumene, ayenera kumudziwitsa dokotala. Kuphatikiza apo, mayi ayenera kupempha thandizo lachipatala panthawi yoyamba yothandizidwa. Nthawi zina, kubadwa msanga kumatha kuletsedwa. Apa chinthu chofunika kwambiri ndi nthawi yoyendetsedwa.

Momwe mungayendetsere njira yobereka?

Kuchepetsa mantha ndi kupweteka kungakuthandizeni malangizo awa:

  1. Kumayambiriro kwa ntchito ya kubadwa kwa mayi wapakati, munthu ayenera kukhala pamalo abwino pabedi (kumanja kapena kumanzere). Poyang'aniridwa ndi ogwira ntchito zachipatala, mkazi akhoza kuyenda mozungulira chipinda ndikudzichepetsa.
  2. Kupuma bwino kudzakuthandizani momwe mungakhalire kubereka. Kumayambiriro kwa nkhondoyi, mkazi amafunika kupuma kwambiri, komanso kupuma kwake.
  3. Pochepetsa kuchepetsa ululu kumathandiza kuchepetsa mimba ndi kumbuyo.

Kuwonjezera pamenepo, ndikofunika kuti mayi wapakati amvere malangizo a dokotala amene amavomereza kubereka kwake. Nthawi yobadwa kwa mwana wamng'ono si nthawi yokangana ndi dokotala, kukangana naye kapena kutsimikizira mlandu wake. Ndikofunika kuti mkazi adziwe dokotala. Iye ndi katswiri wodziwa zambiri, kotero amadziwa bwino momwe angapirire mantha a kubereka ndi kuwathandiza kuti ayambe kuyenda.