Njira zothandizira misomali

Ngakhale ngati simukuchita zomangirira ndikukhala ndi nthawi yochuluka mukusamalira manja anu, misomali idzaphwanya ndi kuswa. Izi zimabweretsa chakudya chokwanira, zachilengedwe zosafunikira, kugwiritsa ntchito tsiku ndi tsiku mankhwala owononga mankhwala. Chifukwa chake, amayi ambiri akuyang'ana chida chothandizira kulimbikitsa misomali, yomwe ingathandize mwamsanga komanso moyenera kubwezeretsa kayendedwe kake, kuchepetsa kufooka.

Chida chothandizira pothandizira kumanga misomali

Choyamba, tiye tione zojambula zodzikongoletsera zomwe zimatchuka ndikulimbikitsidwa bwino:

Njira yomaliza imakhala ndi nambala yofanana ya ndemanga zabwino ndi zoipa. Pogwiritsira ntchito, ndikofunikira kutsatira ndondomeko yoyenera komanso osagwiritsira ntchito zokutira kwa masiku oposa 12. Kupanda kutero, mawonekedwe a kunja a misomali amatha kuwonongeka, amachotsa mkati ndi ngakhale kugwa.

Njira zamankhwala zolimbikitsa misomali

Inde, sitiyenera kuiwala za njira zakuthupi zobwezeretsa zipilala. Mwachitsanzo, mayi aliyense amadziwa kuti pafupi ndi nyanja amakhala amphamvu, nthawi zambiri amathyoka komanso samaphwanya. Izi zimatanthauzidwa ndi mchere wambiri ndi kufufuza zinthu m'madzi, zothandiza aliyense, kuphatikizapo horny, maselo. Choncho, mankhwala abwino kwambiri a kunyumba kwa msomali kulimbikitsa ndi kusamba ndi nyanja yamchere :

  1. Mu 100-150 ml ya madzi otentha kupasuka supuni 1 (ndi mankhwala), ndi zofunika kugula mchere wopanda flavorings ndi zina.
  2. Gwirani zala zanu muzothetsera mphindi 10-15.
  3. Sambani manja ndi madzi, mafuta ndi kirimu chopatsa thanzi.
  4. Bwerezani ndondomeko tsiku lililonse kapena maola 24.

Mafuta ouma kwambiri ndi ophwanyika kwambiri amatha kukhala abwino:

  1. Mu supuni ziwiri za azitona ofunda, apurikoti, chimanga ndi mafuta ena aliwonse a masamba, sungani madontho 1-2 a ether (mandimu, bergamot, mtengo wa tiyi, sandalwood, thyme, myrr, lavender).
  2. Lembetsani misomali mu kusambira ndikugwirani kwa mphindi 10-15.
  3. Ikani mafuta otsala pakhungu.

Limbikitsani zotsatira za ndondomekoyi, ngati muwonjezera mavitamini A ndi E ku njirayi. Bwerezani kusamba koteroko kulimbikitsidwa 3-4 pa sabata.