Kukonzekera pambuyo pa msuzi arthroplasty

Poyamba, anthu omwe amavutika ndi coxarthrosis kapena kupasuka kwa khosi, amatha kusuntha okha ndi kukhala olumala. Zomwe opanga opaleshoni zamakono zimatha kusintha malo osokonezeka pogwiritsa ntchito mapangidwe othandizira ndikubwerera ku moyo wabwino. Chofunika kwambiri pa izi ndi kubwezeretsa pambuyo pa chiuno cha arthroplasty. Ntchitoyi imayamba nthawi yomweyo ntchitoyi itatha, monga lamulo, pafupi chaka chimodzi.

Ndondomeko ya nthawi yobwezeretsa chiwerengero chonse cha hip arthroplasty

Kubwezeretsa, ndithudi, kumadalira zomwe zimadwalitsa kwathunthu (zodzaza) mmalo mwa kusunthira gawo la mgwirizano, kunyalanyaza matenda, zaka komanso thanzi la wodwalayo lidachitidwa. Ntchito zotsitsimutsa zimapangidwa mwatsatanetsatane ndi dokotala yemwe akupezekapo, koma mwachikhalidwe akhoza kugawa magawo asanu:

• zero (maola 2-5 pambuyo pa opaleshoni);
• choyamba (masiku 1-4);
• chachiwiri (masiku 5-21);
• lachitatu (masabata 4-8);
• lachinayi (masabata 9-14).

Kuchedwa msanga pambuyo pa mapoprosthetics a mbali zowunjika za kuphatikiza kwa chiuno

Kukonzekeretsa ndi ntchito zovuta. Amakhala ndi mankhwala opatsirana, koma m'masiku ochepa pambuyo poti opaleshoni imaphatikizapo kumwa mankhwala ena:

• Mankhwala osokoneza bongo komanso osokoneza bongo (Promedol, Morphine, Dexalgin, Renalgan);
• mankhwala osokoneza bongo (Clexan, Fraksiparin);
• mankhwala oletsa mtima kulephera (ATP, Mildronate);
• maantibayotiki (Metrogil, Ceftriaxone);
• mankhwala ochotsera matumbo a m'mimba (osapindika, Proserin).

Physiotherapy pa msoko - UHF, DMV, UFO, maginito adzafunikanso.

Physiotherapy mu zero ndipo gawo loyambalo ndi pang'onopang'ono machitidwe ophweka ali pabedi:

1. Yendetsani phazi mmwamba ndi pansi, mukuyendayenda.
2. Matenda a quadriceps minofu (masekondi 10), matako.
3. Kugwedeza chidendene ku matako ndi kupindika kwa mawondo.
4. Kutembenuza mwendo kumbali ndikubwerera ku malo oyamba.
5. Kukwezera mwendo wowongoka pamwamba pa kama.

Kuyambira masiku 1-4 amaloledwa kukhala, kuima ndi ngakhale kusuntha ndi kuthandizidwa ndi oyendayenda kapena ndodo. Sizingakhale zovuta kuchita masewero olimbitsa thupi:

1. Kubwezeretsa mwendo wolunjika.
2. Kuthamanga kwa nthambi yathanzi ndi yogwiritsidwa ntchito m'chiuno ndi mondo.
3. Pang'onopang'ono mukupukuta phazi lanu kumbali.

Kukonzekera mu masabata 8 oyambirira pambuyo pa chiuno chonse cha arthroplasty

Pakati pa 2 ndi 3 peresenti ya kupuma, muyenera kuwonjezera pang'onopang'ono katundu:

1. Yendani ndi ndodo.
2. Dzukani ndikutsika masitepe pogwiritsa ntchito chimbudzi.
3. Kubwezeretsa mwendo (kuyima) mmbuyo, kutsogolo, kumbali ndi kukana, mwachitsanzo, pogwiritsa ntchito zotupa zomangirizidwa ku mpando.
4. Kuchita masewera olimbitsa thupi ndi zochepa zazing'ono.
5. Phunzitsani kutayirira (musayimire mwendo umodzi kwa nthawi yayitali).
6. Kuyesa kuyenda mmbuyo.
7. Chitani zochita ndi sitepe-yodzi (yokha moyang'aniridwa ndi dokotala).

Ndikofunika kuonetsetsa kuti masewera olimbitsa thupi sakuyenda bwino. Kupweteka kosavuta kumaloledwa.

Pemphani kuti mutenge thupi lonse mukamaliza chiuno cha arthroplasty

Pafupifupi masabata 9-10 atatha kupweteka kwa matenda opaleshoni ndipo, monga lamulo, odwala amatha kusuntha okha, omwe nthawi zambiri limakhala chifukwa chomveka chosiya LFK. Koma siteji iyi ndi imodzi mwa zofunikira kwambiri, chifukwa zimathandiza kuti zitsitsimutseni ntchito zonse, mphamvu, kuyenda kwa mgwirizano wa m'chiuno, kulingalira bwino.

Zolembazo:

1. Semi-squats.
2. Kutambasula kwa magulu okutidwa ndi mawondo.
3. Kuyenda popanda ndodo, mmbuyo ndi mtsogolo.
4. Maphunziro pa bicycle yomwe imakhala ndi yaitali.
5. Kuyanjana pa nsanja yozembera.
6. Maphunziro otsogolera.