Oxalates ndi salt ndi esters za oxalic acid. Kaŵirikaŵiri, kudabwa kwa wodwala, iwo amadziŵika ndi chizoloŵezi chokonzekera. Zomwe zili mu mkodzo zimatchedwa oxaluria, ndipo, tsoka, matendawa ndi osazindikira komanso osadziwika.
Ndi oxaluria, kaŵirikaŵiri ndi kukodza kwambiri, kupweteka kwa m'mimba, ndi kutopa kwowonjezereka. Koma zizindikiro zonsezi zimakhala zovuta chifukwa cha kupanikizika , poizoni wa zakudya, kumwa mankhwala odzola, etc.
Oxalates - iyi ndi belu yoyamba, yochenjeza za kuthekera kwa mapangidwe a impso. Choncho, zakudya ndi oxalate mu mkodzo - iyi ndi njira yopewa kukumana ndi scalpel ya dokotalayo.
Urolithiasis iliyonse imachiritsidwa, choyamba, ndi zakudya. Pambuyo pake, kuchokera ku miyala iyi yomwe amapangidwa, imalowa mwa ife, makamaka ndi chakudya.
Chiloledwa
Mbali yaikulu ya zakudya ndi oxalates mu impso ndi kuchepetsa kugwiritsidwa ntchito kwa oxalates, ndiko, oxalic acid. Tiyeni tiyambe ndi mankhwala omwe alibe chakudya kuchokera ku calcium oxalate:
- kabichi woyera ndi kolifulawa;
- cranberries;
- kaloti;
- biringanya;
- mapeyala;
- nthochi;
- apricots;
- mphesa;
- cilantro;
- mbatata;
- nkhaka (popanda khungu);
- maapulo;
- mavwende, mavwende;
- zukini.
Pa zakudya ndi mchere wa oxalate mu mkodzo amaloledwa mkate kuchokera ku ufa wa 2 grade, mtedza, mafuta a masamba. Zakudya zamkaka ndi mkaka zikhoza kudyedwa m'mawa:
- kefir, kirimu wowawasa - ndithu pang'ono;
- kanyumba kanyumba - mpaka 400 g;
- mafuta - mpaka 60 g;
- mazira - 1 pc.
Koma msuzi, makondomu ayenera kuperekedwa kwa supu za masamba, popanda:
- nyemba;
- fungi;
- sorelo ndi sipinachi;
- Passage;
- parsley.
Nyama ndi nsomba ziyenera kuphikidwa, kuphikidwa ndi yokazinga, koma pali mapuloteni amtunduwu omwe amalangizidwa tsiku lililonse.
Mchere wa tsiku ndi tsiku ndi 2 g, shuga ndi 30 g.
Aperekedwa
Zakudya zowonjezera ndi calcium oxalate mu mkodzo ziyenera kuwonedwera kwa moyo, ngati oxalate ndi zotsatira za mwala wapatali mu impso. Ngati maonekedwe awo akugwiritsidwa ntchito ndi zakudya komanso kuchulukitsidwa kwa oxalic ndi ascorbic asidi, chakudyacho chiyenera kutsatidwa mpaka oxalates itatha.
Mitundu yonse ya tirigu ikulimbikitsidwa, komanso mbatata-kabichi imatsitsa nthawi ndi nthawi.
Zidzakhala zothandiza kutenga mankhwala ndi zamchere zamchere, zimadya masamba ndi masamba a mtengo wa peyala.
Makamaka ayenera kulipidwa pa kudya mavitamini A , B2 ndi D.
Saloledwa
Ndi bwino kuiwala za zotsatirazi:
- viniga;
- chokoleti;
- nyama yochuluka;
- kupanikizana;
- mtanda ndi phokoso;
- mayonesi, mpiru;
- tomato;
- sorelo;
- broths;
- gelatin;
- zojambula;
- chithandizo;
- kusuta nyama ndi pickles;
- nyemba, bowa;
- broccoli, ku Brussels zimamera, rhubarb, katsitsumzukwa;
- lenti, horseradish, leeks.