Kuchiza kwa mastopathy ndi kabichi tsamba

Khalidwe lopweteketsa m'mimba ya mammary, kukula kwa voliyumu, kutuluka kwauwisi, koyera ndi kofiirira kuchokera ku zikopa zonsezi ndizisonyezero za kusamala, chotupa cha m'mawere chomwe chimakhudza pafupifupi 60-80% azimayi a zaka zapakati pa 18 ndi 45. Poika matendawa, madokotala amatchulidwa kuti amamwa mankhwala ndi kugwiritsa ntchito mafuta odzoza pachifuwa, koma pali njira ina yogonjetsera matendawa. Kuyambira kalekale, njira yothandizira kuti anthu azikhala ndi chidwi ndi tsamba la kabichi yadutsa kuchokera kwa mkazi kupita kwa mkazi.

Kabichi ndi osamala

Izi zodabwitsa masamba zili ndi zinthu zofunika monga: mavitamini C ndi A, phytoncides ndi lysozyme, indoles, selenium ndi zinayi, vitamini U. Kuwonjezera apo, kugwiritsa ntchito kabichi tsamba mosamala, mosiyana ndi mafuta, sizimayambitsa thupi, chifukwa ndi 100% zokoma.

Momwe mungachitire chidwi ndi kabichi?

Pali maphikidwe angapo ochizira mankhwala omwe ali ndi kabichi, chomwe chimapangitsa kuti zakudya zowonjezera zowonjezera zikhale zowonjezera kuchokera ku masambawa kupita ku ziwalo za mammary:

1. Timatenga tsamba la kabichi, timagubudulira mbali imodzi ndi batala losungunuka, ndipo pamzake timagwiritsa ntchito mchere kuti tiwonjezere zokolola za madzi. Ikani ku mbali ya bere, mafuta.
2. Timachita chimodzimodzi, koma m'malo mwa mafuta timagwiritsa ntchito uchi. Kabichi wokhala ndi uchi chifukwa cha kunyalanyaza idagwiritsidwa ntchito zaka 300 zapitazo ndi agogo-agogo-aakazi athu.
3. Tsamba la kabichi ndi maso lingagwiritsidwe ntchito popanda kuonjezera, ndikwanira kungoisiya kumbali ziwiri.
4. Pambuyo pokonzekera, timagwiritsira ntchito mankhwala othetsera chifuwa, kuvala brasi ndi kugona - ngati timachita usiku. Ngati njirayi ikuchitika masana ndipo sizimabweretsa mavuto, timagwira ntchito zathu. Kutalika kwa maphunzirowo kumadutsa gawo lonse la matendawa.

Kodi kabichi imathandiza munthu kuti asamavutike?

Chinthu chachikulu chomwe chimapangitsa kuti munthu asamangoganizira ndizosawerengeka. Zomwe zili mu kabichi, zimatha kukhazikika, komanso zimathetsa kuthetsa mphamvu yamadzimadzi , kotero kuchiritsa chotupacho.