Chikhodzodzo chofooka mwa amayi - mankhwala

Mankhwalawa, monga chiwopsezo chofooka kwa akazi, ndi yaitali kwambiri ndipo amakhudza zovuta zothandizira. Kuwonetsetsa kwakukulu kwa matendawa ndiko kukopa kwachitsulo chokwanira ndi kukakamiza kukodza. Poona kuti amayi ambiri amachita manyazi kuyankhula ndi vutoli kwa wina, nthawi zambiri amapempha chithandizo chamankhwala patapita nthawi yaitali chiwonetsero choyamba cha symptomatology chikuonekera.

Ndani nthawi zambiri amadwala matendawa?

Malinga ndi chiwerengero cha zachipatala, pafupifupi theka la amayi akuluakulu amakumana ndi vutoli. Komabe, ziyenera kudziŵika kuti mlingo wa kufooka ndi kuopsa kwake kwa zizindikiro ndi zosiyana kwambiri. Kawirikawiri, matendawa amayamba mwa amayi pa nthawi yoberekera komanso pakubereka.

Kodi chithandizo cha kachilombo kofooka mwazimayi ndi chiyani?

Choyamba, madokotala amayesa kuti adziwe chifukwa cha kuphwanya. Ngati izo zimayambitsidwa ndi kusintha kwa kayendedwe kake kamene kamatulutsa kansalu yokhayokha, zozizira zimaperekedwa molingana ndi Kegel.

Komanso, amayi akulimbikitsidwa kukhala ndi diary yapadera, momwe kuli koyenera kulemba zakudya zawo zonse, komanso chiwerengero cha kuyendera kuchimbudzi. Malingana ndi deta izi, madokotala amadziwa chifukwa cha matendawa ndikuyamba njira yothandizira.

Mosiyana, m'pofunika kunena za zakudya za akazi otere ndi zakudya zomwe zimapanga chakudya cha tsiku ndi tsiku. Choncho, madokotala amalimbikitsa kudya zakudya zowonjezera, zitsamba: masamba ndi zipatso. Kuchuluka kwa madzi kuti aledzere kuyeneranso kuyendetsedwa - sikuyenera kupitirira 2 malita patsiku.

Pofuna kuteteza minofu yochepa ya chikhodzodzo, madokotala amalimbikitsa kuti aziphunzitsa popita kuchimbudzi. Choncho, mukamakatcha mkazi mokwanira kuti muike mkodzo ndikuwerengera atatu, ndiyeno pitirizani kukodza. Kubwereza ayenera kuyamba 10-15 nthawi, kuwonjezeka pang'onopang'ono chiwerengero cha machitidwe.

Pochiza chikhodzodzo chofooka, mapiritsi otsatirawa angagwiritsidwe ntchito kwa amayi: sympathomimetics (Ephedrine), anti-depressants (Dukolsitin, Imipramine), spasmolytics (Spasmox). Zonsezi zimafuna kusankhidwa kwachipatala.