Kodi n'zotheka kuti mayi woyamwitsa akhale ndi apricot?

Zipatso zoterezi, monga apurikoti, zimakhala ndi zothandiza kwambiri mavitamini. Zina mwazo ndi potaziyamu, chitsulo, ayodini. Ma vitamini, apricoti ali ndi: C, B1, A, PP, B2.

Monga, ndithudi, zipatso zonse, apricots zimayambitsa matenda, choncho mayi woyamwitsa amafunsa ngati angadye. Tiyeni tiyesetse kumvetsa ndikuyankha funso ili.

Kodi ndingapeze ma apricot a m'mawere?

Monga lamulo, madokotala samatsutsa akazi kugwiritsa ntchito chipatso ichi poyamwitsa. Komabe, panthawi imodzimodziyo, madokotala amati zinthu zina ziyenera kukumana.

Choyamba, kuphatikizapo apurikoti mu zakudya zanu, mayi woyamwitsa akhoza kokha pamene mwanayo atha miyezi iwiri. Poyambirira mbadwo uno saloledwa kudya zakudya zowonjezera chifukwa chazomwe zimakhala zovuta kuti zisawonongeke ndi zinyama.

Chachiwiri, pamene mwanayo akukula kale ndipo zimakhala zotheka kwa mayi woyamwitsa kuti adye apricot, musamawathe nthawi yomweyo. Madokotala amalangiza kuyamba kuyambira 1-2 ndikuwona kusalabadira thupi la mwana, ngati mawonekedwe ofiira, mabulter ndi rashes. Ngati mwadzidzidzi anawoneka, nkofunikira kusonyeza mwanayo kwa dokotala wa ana, ndikuchotsa ma apricot kuchokera ku zakudya kwathunthu.

Chachitatu, ngakhalenso ngati mwanayo ali ndi vuto lopweteka ku chipatso ichi, sizikutanthauza kuti mayiyo amaloledwa kuti adye mopanda malire. 300-400 magalamu patsiku adzakondwera nawo.

Ngati tikulankhula za ngati n'zotheka kuti mayi woyamwitsa apange compote ya apricots, ndiye, monga lamulo, madokotala samatsutsa kumwa mowa. Ndi bwino ngati atangomwedwa mwatsopano, chifukwa kusungidwa kumatha kupeza zinthu zosiyanasiyana zomwe zimatulutsidwa pakapita mankhwala.

Kodi ndi chani chomwe chingawathandize abambo okalamba a apricot?

Podziwa ngati n'zotheka kukhala ndi apricots a mayi woyamwitsa, m'pofunika kunena kuti kuwonjezera pa chisangalalo cha mimba, mkazi akhoza kuthandizidwa ndi apricots. Kotero chipatso ichi chimatha:

• kawirikawiri kayendedwe kabwino ka zakudya;
• kupewa mavuto okhudza edema, dysbiosis;
• kufulumizitsa ndondomeko ya kagayidwe kamene kagayidwe kake kamene kamakhudza bwino chiwerengerocho.

Motero, monga momwe tikuonera m'nkhaniyi, zothandiza apricot zimalola mayi wamng'ono kuti abwere mwamsanga msanga atabadwa, kupereka thupi lake ndi zinthu zambiri ndi mavitamini. Komabe, wina sayenera kuiwala za lingaliro la chiyeso ndi kufunika koyang'anira kusayang'ana kwa thupi la mwanayo.