Chakudya chabwino cha mwana wakhanda chimathandiza kwambiri pakukula kwa mwanayo. Ichi ndi chifukwa chake zakudya za amayi akuyamwitsa kuyambira mwezi woyamba ziyenera kukhala ndi zinthu zonse zofunika kuti mwanayo adye chakudya chabwino. Pankhani ya momwe mungadyere mayi woyamwitsa ndi zomwe ayenera kudya, pali malingaliro ambiri. Ena amakhulupirira kuti mukhoza kudya chirichonse, ena amati chakudyacho chiyenera kukhala chopanda malire.
Zonsezi sizolondola kwenikweni, chifukwa kuti thupi la mwana lilandire zinthu zothandiza, mavitamini ndi mchere, menyu a mayi woyamwitsa m'mwezi umodzi ayenera kukhala osiyanasiyana ndipo panthawi imodzimodziyo aganizire mosamala. Zakudya zopatsa thanzi ndi zakudya zoyamwitsa mwana ndi bwino kuganizira miyezi yonse, kotero kuti pulogalamuyi imaphatikizapo kuchuluka kwa mankhwala ogwiritsidwa ntchito.
Nyama, nkhuku ndi nsomba
Chakudya choyenera kwa amayi okalamba chiyenera kuphatikizapo mapuloteni oyenera, kotero kuti chakudya chili choyenera. Muyenera kusankha mitundu yambiri ya mafuta a nkhumba ndi ng'ombe, muzigwiritsa ntchito nkhuku zoyera. Inde, ndi bwino kuphika zinthuzo, osati kuti mwachangu kapena kuphika.
Zakudya za mayi woyamwitsa m'mwezi woyamba amathanso nsomba yophika, yomwe imathandizanso kuti mwanayo akhale ndi thanzi labwino. Koma musagwirizane kwambiri, kudya nsomba nthawi zonse - kamodzi pa sabata. Sankhani zitsamba monga hedgehog, pike perch kapena carp.
Zamasamba ndi zipatso
Kokiti kwa amayi oyamwitsa ayenera kuphatikizapo ndiwo zamasamba ndi zipatso zomwe ziri ndi mavitamini ochuluka ndi zolemba zinthu. Mitengo ya masamba onse ikhoza kuphatikizidwa mu chakudya chanu cha tsiku ndi tsiku. Makamaka zothandiza beets, kaloti, zukini ndi dzungu. Zamasamba zimakhala ndi zakudya zamagetsi komanso zowonjezera, kotero zimakhala zofunikira kuti mwanayo akule bwino komanso thanzi la mayiyo.
Zakudya zabwino za mayi woyamwitsa, m'miyezi yoyamba ndi yachiwiri ziyenera kudzazidwa ndi zipatso zokwanira. Ndibwino kuti mupereke zosiyana ndi maapulo ndi mapeyala obiriwira. Inde, muyenera kudziwa mlingowu, chifukwa mankhwala aliwonse ambiri angathe kuvulaza thupi la mwanayo.
Maswiti ndi zakumwa
Inde, mndandanda wa mayi woyamwitsa wa mwana wakhanda angakhale ndi maswiti, koma pokhapokha pokhapokha. Ndikofunika kuchepetsa kusamwa kwa shuga ndipo osaphatikizapo confectionery okoma. Ngati mukufuna kukhala ndi maswiti, mutha kudya marshmallows kapena chidutswa cha marmalade.
Ponena za zakumwa, njira yabwino idzakhala yosakhala ya carbonated mchere. Zakumwa zonunkhira zamoto zimakhudza kwambiri kulemera kwako, komanso zimapangitsa kuti nayenso azitha kuyamwa m'mimba mwa mwana. Madzi akuda pampopu si abwino, chifukwa ali ndi kuchuluka kwa zopanda pake.
Madzi azitsamba ayenera kusungidwa ndi osachepera ndi zosungira. Ndibwino kuti musankhe zakumwa kuchokera ku apulo wobiriwira ndipo pewani phwetekere ndi madzi a mphesa. Inde, ndibwino kuti juisi apangidwe kunyumba, komanso akhoza kugula ku sitolo kapena mankhwala. Menyu ya mayi woyamwitsa kwa miyezi 1-3 iyenera kukhala ndi lita imodzi ya madzi. Apo ayi, pangakhale mavuto ndi kuchuluka kwa mkaka wa m'mawere.
Zakudya za mkaka
Zakudya zamakina zili ndi kashiamu wambiri, kotero muyenera kukhalapo mumasitomala oyamwitsa m'mwezi woyamba ndi wachiwiri. Tiyenera kuzindikira kuti mkaka wonse wa ng'ombe siukuvomerezeka, chifukwa ndiwopsa wamphamvu. Ndi bwino kupatsa makonde osakaniza ndi tchizi.
Kuletsedwa kwa amayi odyetsa: mkaka, shuga, zipatso zazitentha, maapulo ofiira, confectionery okoma. Palinso mndandanda wa mndandanda wa zokometsera zokhala ndi zokometsera, zosuta fodya, sausages, shrimps, nkhanu, nyama yowotcha, zakumwa zakumwa, mowa.