Khungu lofewa ndilo loto la mkazi aliyense, lomwe, mwachimwemwe, limapindula mosavuta ngakhale kunyumba. Pali lamulo limodzi lofunikira pa njira yowonongeka khungu - zowonongeka. Ngati khungu limangokhala "pamphered" nthawi ndi nthawi, ndiye kuti, "amawonetsa" mwiniwakeyo maonekedwe ake okongola nthawi ndi nthawi.
Kodi mungatani kuti thupi lanu likhale lofewa?
Choyamba, muyenera kuyeretsa khungu lanu tsiku ndi tsiku, komanso kupanga masikiti angapo pa sabata. Ngati nkhopeyo ikuyamba kuvekedwa ndi makwinya abwino, zikutanthauza kuti khungu silidya mokwanira ndipo limatonthozedwa: kirimu cha usiku chotsutsana makwinya chidzakhala chithandizo chovomerezeka, koma kuwonjezera apo, masks apadera ayenera kupangidwa.
Kutupa kwa khungu la nkhope kumabwezeretsedwanso mwanjira yakumba: kusakaniza 3 tbsp. l. mafuta a azitona, ½ tsp. mafutajojojo, 1 tsp. kirimu ndi kuwonjezera dothi ladongo wochuluka kuti mchere wambiri umapezeka. Kenaka khalani osakaniza pa nkhope yanu kwa mphindi 15-20, ndiye tsatsani madzi otentha ndikugwiritsa ntchito zonona motsutsana makwinya. Mukhoza kupanga maski tsiku lililonse kwa milungu iwiri, kenako pitani kuchizolowezi ndikuchita ndondomeko 2 pa mlungu.
Chigoba ichi kumbali imodzi chimadyetsa khungu kuyamika ndi mafuta, ndipo kumbali ina imamangiriza ndi dongo.
Zimathandizanso kuti muzichita m'mawa ndi madzulo mutatsuka kuwala patsulo pamaso pa nkhope: izi zimachotsa kutupa ndikuyambanso kukonzanso khungu.
Kodi tingatani kuti tizitha kutulutsa khungu?
Pambuyo pa kulemera kwakukulu, mimba, kapena chifukwa cha zifukwa zokhudzana ndi zaka, khungu pamthupi silingasangalatse. Mavuto ambiri amapezeka m'mimba, m'chiuno ndi pachifuwa, ndipo pambali iliyonse pali njira yowonjezera yomwe imathandizira kuwonjezera khungu la khungu.
Mmene mungapangire khungu la m'mimba kutsika: lifulumizitseni kusintha
Kuti khungu pa mimba likhale lochepetseka, pamene akusamba, tengani mchere wa mafuta ndi mafuta: choyamba perekani malo ovuta ndi mafuta, ndiyeno mugwiritse ntchito mchere ngati chitsulo. Mafuta a azitona amadyetsa bwino khungu ndi kulilimbitsa, ndipo mchere uli ndi bactericidal, choncho ngati khungu latha kutayika padziko lonse lapansi, ndiye kuti njirayi imagwiritsidwa ntchito m'malo onse osavuta.
Momwe mungapangire khungu la miyendo kutanuka: Timapanga tizilombo toyambitsa matenda
Wraps ndi abwino kuderali. Pofuna kutsegula khungu lapafupi kunyumba, tenga udothi wobiriwira, pukutsani madzi mpaka madzi owonjezera, kuwonjezera 2-3 madontho a mafuta a peppermint ndi kusakaniza zosakaniza. Kenaka ikani chisakanizo pa malo ovuta, kukulunga ndi filimu ya chakudya, kuvala zovala zotentha ndikupita kwa maola angapo (ngati muli ndi chipiriro, chifukwa timbewu timadziti ndi "kuzizira"). Kenaka yambani dothi ndikuyala khungu ndi mafuta kapena zonona zokoma. Chitani izi mwa sabata tsiku ndi tsiku, ndipo kangapo pa sabata mpaka zotsatira zitheke.
Mmene mungapangire khungu la m'mawere: gwiritsani ntchito zosakaniza
Pofuna kulimbikitsa khungu pamalo otchedwa decollete, gwiritsani ntchito chisakanizo cha peach, castor ndi mafuta a mphesa, osakaniza mofanana. Tsukani mankhwalawa tsiku ndi tsiku mukamatsuka, tulukani kwa mphindi 10-15 ndikutsuka. Chowonadi n'chakuti m'deralo simukuvomerezeka kugwiritsa ntchito njira zachiwawa, kotero ndi bwino kusiya mafuta achilengedwe. Ngakhale kirimu kuchokera kumalo otambasula amakhala ndi zigawo zovulaza zomwe sizingagwiritsidwe ntchito kudera lino.
Kubwezeretsa khungu ndi zakudya ndi maseŵera
Kudya khungu la zotupa
Kuti mudziwe mmene mungapangitsire khungu kutsika,
Sport kwa zotanuka khungu
Pa masewera, lactic acid imatulutsidwa, yomwe, kulowa m'magazi, imatsitsimutsa thupi lonse. Chitani masewera olimbitsa thupi kunyumba zomwe zikopazo zimakhala zozizira: zikopa za m'chiuno, kusinthana m'mimba ndikukankhira m'manja pa chifuwa.
Komanso, pa khungu lolimba ndi zotsekeka, muyenera kuyendera dziwe kangapo pa sabata, musaiwale kuti thupi lonse likhale ndi mafuta ndi kirimu. m'madzi omwe ndi olimbikira madzi ndipo amatha kuuma khungu.