Kodi mungapulumuke bwanji mukaperekedwa kwa mwamuna wake?

Womwe walonjeza kukhulupirika ndi chikondi chamuyaya akhoza kupangitsa nkhani ya chikondi kukhala nyimbo yowopsya ya mtima wosweka. Zikuwoneka kuti sikuti mkazi aliyense angathe kuthana ndi zomwe zachitika ndikupeza mphamvu kuti akhululukire kupandukira kwa mwamuna wake, komabe akugonjetsa mkwiyo, kumvetsetsa maganizo ake - iyi ndiyo njira yolondola yobwezeretsa ubale, womwe ndi mkazi weniweni, wamphamvu komanso wanzeru yekha.

Kusinthasintha pang'onopang'ono pambuyo pa kusakhulupirika kwa mwamuna

1. Chofunika kwambiri ndi choyamba choyamba cha mkazi yemwe adziwa za kupandukira ndi kusakhulupirika kwa mwamuna wake ndi kupsa mtima. Kufuula, kulira, amatsenga ndi chinthu chachibadwa ndipo angakuloleni kuti muchoke m'mimba, choncho zimakhala zosavuta kuti mupulumutse munthu. Kudzisamalira nokha, kuyembekezera tsiku pamene zonse zidzakhalanso bata ndikukhala wodala, sizolondola kwenikweni payekha.
2. Ndikofunika kupeza munthu amene akhala pafupi ndi nthawi imeneyi. Ikhoza kukhala mmodzi wa abwenzi kapena achibale. Iwo athandizidwa kuti asokonezedwe ndi vutoli, komanso poyankhulana nawo, zingatheke kuti apeze yankho osati momwe angaiwale kusakhulupirika kwa mwamuna, koma momwe angakhalire, ndi chiyani, komanso chomwe chiyenera kusintha kuti azigwirizana.
3. Kupita kwa katswiri wa zamaganizo kumathandizanso polimbana ndichinyengo cha amuna. Maganizo a munthu wakunja pazochitika zomwe zachitika siziyenera kukhala munthu wapafupi, chifukwa izi zidzakwaniritsa zolinga zowonjezera.
4. Kulankhulana ndi mwamuna wake kuyenera kukhalansopo, kuyambira nthawi yomwe idadziwika za chiwombankhanza, koma kuti mukhululukire kugawana kwa mwamuna wake sikuti kukumbukira cholakwacho, nkofunika kukumbukira nthaŵi zonse zosangalatsa za mgwirizano waukwati. Ndikofunika koyamba kulankhulana pokhapokha ngati kuli kofunikira ndipo pakangopita kanthawi kokha akufunika kulira mokweza, akudandaulirana.
5. Kumanga moyo watsopano ndi malo omwe poyamba ankawoneka osatheka komanso omwe amai saganiza nawo, chifukwa malingaliro omwe analipo panthawiyo nthawi zambiri amakhala okhudzidwa ndi momwe angakhalire atatha kugulitsidwa kwa mwamuna, omwe ali yekha. Koma ichi ndi chimodzimodzi chisankho cholakwika. Vutoli liyenera kugonjetsedwa pamodzi, ngakhale osalankhulana wina ndi mzake, pokhapokha pokhala pamodzi. Posakhalitsa njirayi yosinthira idzangotengera njira yothetsera vutoli.

Akatswiri ambiri oganiza za maganizo pa nthawiyi amalangiza maganizo awo, mkwiyo wawo kuwatsogolera. Chisamaliro, chisamaliro, changu cha ntchito iliyonse kapena kumizidwa kwathunthu mu ntchito ndi zomwe zimathandiza kusintha ndi kuyang'ananso pa moyo wanu. Ng'ombe yamphongo, monga yodetsa nkhawa, imathandiza achibale, abwenzi, achibale. Kudzinyenga nokha, kudzitetezera kudziko lakunja sikuthandiza, koma kungowonjezera chikhalidwe cha mkati. Ngakhale kuti chiwerengerochi chikusonyeza kuti pafupifupi banja lililonse lachisanu likukumana ndi chiwembu, akatswiri a zamaganizo amanena kuti kupandukira mwamuna ndi chinthu chofala, zomwe sizinali zofunikira kwa iwo, mosiyana ndi mkazi. Zikuwoneka kuti mawu ngati amenewa si chitonthozo, koma ngakhale mkati mwake nthawi yabwino yakuti kusamvera ndi chinthu chofala, ndikukupangitsani kulingalira za kukhululukidwa kwa mwamuna wanu, motero kukhala amphamvu ndi anzeru.

Kumbukirani kuti, mosasamala kanthu za mavuto alionse, muyenera nthawi zonse kupeza mphamvu yakuyenda m'njira ya moyo.