Kodi mungaphunzire bwanji kuchita mwambo wokumana nawo?

Tsopano, panthawi ya parkour , masewero oopsa, masewera amakono ndi zizoloƔezi zosiyana, funso la momwe mungaphunzire kuchita mwambo wotsutsana ndiwothandiza kwambiri. Chokongola ichi, koma chowopsya chowopsya chimangodumpha ndi mdima. Mukhoza kuphunzira njira zosiyana, monga kumbuyo ndi kutsogolo, kuphatikizapo chiwerengero cha Arabia, n'zovuta kuphunzira momwe mungachitire, koma n'zotheka.

Kodi mungaphunzire mwamsanga kuchita chiyani?

Mawu akuti "mwamsanga" pa nkhaniyi ali ndi mtengo wapatali: ngati minofu yanu ikukula, mwakhala mabwenzi ndi masewera kwa nthawi yaitali ndipo muli ndi miyendo yamphamvu, ndiye mumatha kupotoza flip ndipo kwa inu sivuta. Ngati chilakolako chophunzira chilakolako choyambira chinasanduka cholinga chanu choyamba cha masewera, ndipo musadakhale thupi lanu, musanayambe thukuta kuti mukhazikike minofu.

Kwa osakonzekera, ndikofunika kuti muzitha kudutsa muyeso yonse, mwinamwake chiwopsezo chili chokwanira kuti zoyesayesa zoyamba zithetsa mavuto ambiri. Koma inu mukufuna kuphunzira chizolowezi, ndipo osagona mu chipatala. Kukonzekera ndikofunikira kugwiritsa ntchito njira yotsatirayi:

Pokhapokha ngati minofu yonse imayankhula, ndipo miyendo imakhala yokwanira kukankhira thupi mpaka kutalika, mukhoza kupita ku maphunziro. Musaiwale kuti pochita masewera mudzafunika zipangizo zodzikongoletsera. Phunzirani kuyamba galimoto kapena kuyenda mmanja mwanu.

Momwe mungaphunzire kuchita masewero kunyumba: chiyambi cha chiyambi

Kuphunzitsa tsankhu kwa iwo omwe ali ndi minofu, amayamba ndi zochitika za tsiku ndi tsiku kumbuyo ndi mtsogolo. Muyenera kuphunzira kugawana bwino ndikuwongolera kusuntha kulikonse: pamene thupi likumakumbukira izi, zidzakhala zosavuta kwa inu kubwereza chinthu chomwecho mumlengalenga.

Kwa iwo amene adapeweratu maphunziro apamwamba, timakumbukira malamulo a chiwonetserochi:

Chotsatiracho chachitidwa mofananamo, koma kuchokera ku malo ojambulidwa. Ndikofunika kubwezera kumbuyo kwanu ndikudziphatikiza nokha panthawiyi.

Kodi mungaphunzire bwanji momwe mungapangidwire?

Pambuyo podziwa zochitikazo, muyenera kuyesayesa mwakhama mumlengalenga, musanayambe kuika mabulangete angapo kapena matope pansi, ngati muli m'holo. Njirayi ndi yophweka:

Ngati mulibe acrobat cholowa chodziwika bwino, sizingatheke kuti mutha kukwanitsa nthawi yoyamba. Koma kuyesera nthawi zonse kudzakufikitsani ku cholinga! Flip kumbuyo ikuchitidwa mofananamo. Komabe, chiwonetserocho chidzakhala chosiyana.

Kodi mungaphunzire bwanji kuchita chiyanjano cha Arabia?

Oyendetsa sitima ndi onse omwe adziwa kale kulumphira amachitcha kuti Arabia ndiyo yosavuta.

  1. Pitani, pitirizani kudumpha miyendo yakumanzere ndi yolondola.
  2. Gwiritsani ntchito kulumphira, pamene mutembenuza thupi la madigiri 90 kumanja.
  3. Tengani miyendo pamadzulo anu - izi zidzakuthandizani kupanga "kupukusa".
  4. Pambuyo pa izi, nkofunika kutsegulira ndi kuyika - ndikofunika kuphunzira momwe mungachitire izi kumapazi.

Popeza kuti kuphunzira momwe mungagwiritsire ntchito mbali yamakono, malinga ndi ndemanga, ndi lophweka, mukhoza kuyesa mutatha kudziwa zomwe mungachite.