Kodi maloto amatanthauzanji?

Sayansi iliyonse imapereka tanthauzo losiyana la chodabwitsa ichi, monga maloto. Koma pakali pano sizinthu zonse zomwe zaphunziridwa. Kotero, tiyeni tiyese kudziwunikira zomwe iwo eni eni ndizochita.

Kuchokera pamalingaliro a psychology, kugona sikuyenera kutengedwa ngati chowonadi. Izi ndizo, zomwe munalota sizikutanthauza kubwereza kwa chochitika ichi ndendende zochepa kwambiri. Kutanthauzira kwa zizindikiro kuti chidziwitso chathu chimatumizidwa panthawi ya maloto chingathe kuwerengedwa mothandizidwa ndi zizindikiro zina.

Ngati tikulankhula za kugona kuchokera ku malo a thupi, ndiye kuti izi sizinthu zokhazokha, zomwe zimachokera kuzigawo zomwe nthawi zonse zimangobwereza. Kotero, magawo akulu awiri ndi osiyana:

• maloto ochedwa (pafupifupi 70% ya kugona kwathunthu);
• Gawo lagona mofulumira (pafupifupi 30%).

Gawoli limaphatikizapo motere: sitepe ya tulo tochepa imatha maola 1.5, kenako nthawi yolota mofulumira imabwera (pafupifupi 10-15 mphindi). Ndiye kenaka gawo la kugona tulo ndi zina zotero mpaka kuwuka kwa ogona. Anthu amakumbukira maloto awo pokhapokha atadzuka nthawi ya maloto ofulumira. Tiyeni tione mwatsatanetsatane kutanthauzira kwa mafano omwe amawonekera kwambiri m'maloto.

Kodi maloto onena za mimba amatanthauzanji?

1. Ngakhale malotowo atalota mwamuna, musawope, chifukwa ndi chizindikiro chakuti mwakonzeka kupatsa moyo lingaliro latsopano, malingaliro, malingaliro. Mimba mu maloto imanena kuti mu moyo wa ogona posachedwapa zidzasintha bwino, mwinamwake ntchito yatsopano yolenga idzawonekera.
2. Ngati maloto amenewa ndi omwe ali pansi pa mtima wa mwanayo, khalani wotsimikiza, ndidzapatsika kubadwa osati kale, mosamala komanso ndi mphamvu zomwe mungathe kubwezeretsamo nthawi yochepa kwambiri.
3. Zikakhalapo ngati chizindikiro cha mimba chikuwonetsedwa ndi mkazi wokwatiwa, chimatanthauza kubadwa kwa mapasa.
4. Kuchokera m'malingaliro a maganizo, ngati mwangokhalira kugonjetsedwa ndi malingaliro a pathupi, kumbukirani kuti mwa njira imeneyi chidziwitso chikutenga zochitika zanu zonse, malingaliro.

Kodi chodabwitsa cha njoka chikutanthauza chiyani m'maloto?

1. Njoka yayimira kale mankhwala, machiritso. Kotero, ngati tiganizira chithunzichi kuchokera ku malo achihindu, ndiye kuti akuyankhula za machiritso auzimu, kudzutsidwa.
2. Koma ndiyenera kukumbukira tchimo lapachiyambi la Adamu ndi Eva, ndiye kuoneka kwa njoka kwawonekera kale ngati mayesero m'moyo wanu. Funsani funsolo, kodi panalibe chiyeso? Kodi simunayese kuyesa kunyenga wina? Kapena, mosiyana ndi zimenezo, kodi wina wakuyesetsani kukukondani ndi chithumwa chake?

Kumpsompsona kumatanthauza chiyani mu loto?

1. Kupsompsona wina yemwe sakusangalatsani kwa inu, nkofunika kuona ichi ngati chizindikiro choipa, chithunzi chinyengo cha munthu yemwe akufuna kuti muwone ngati mnzanu.
2. Ngati muwona momwe gawo lanu lachiwiri likukhudzidwa, mwachikondi amaletsa milomo yanu, mutsimikizireni, akuperekedwa kwa inu ngakhale mudziko la maloto ndipo zolinga zonse kwa inu ndizoyera.
3. Pamene mwawona ana akupsyopsyona, mungakhale osangalala, chifukwa m'banja mwanu mudzabweretsa chisangalalo choyanjanitsa, ndipo muntchito - kukhutira kwathunthu.

Kodi kulira kumaloto kumatanthauzanji?

1. Misozi yowopsya m'maloto ndizowatsogolera kusangalala komanso kusasamala m'moyo weniweni.
2. Ngati mumva kulira, kumwetulira, chifukwa posachedwa chimwemwe chidzagogoda panyumba ya achibale anu ndi abwenzi anu. Ndi nawo omwe mumagawana nawo.
3. Kulira ndi banja ndi chizindikiro chotsimikizika chokondwerera chinachake.

Kodi kuthamanga mu loto kumatanthauzanji?

Maloto omwe mukuuluka, monga mbalame, nthawi zonse amaimira chikhumbo chanu cha ufulu, kupita patsogolo. Nthawi zonse mumayesetsa kuthetsa mavuto a moyo, koma mwa kuwatchinga iwo kudziko lachinyengo. Sindifuna kuvomereza zina monga momwe zilili.

Kumbukirani kuti kulimbikitsidwa kuti mafano onse mu maloto awonedwe ngati limodzi, monga dongosolo lopanga maloto.