Keke wopanda ufa

Kutunga mchere sikuti ndi kope lodalirika la masentimita ochulukira m'chiuno, komanso vuto lalikulu kwa anthu omwe amatha kusalana. Ikani mtanda pa maswiti sizothandiza, chifukwa pali kuchuluka kwa mikate yopatsa chofanana yomwe ilibe ufa mu zosakaniza zawo. Ndi za zokoma izi, tidzakambirana.

Chinsinsi cha chokoleti mkate wopanda ufa ndi shuga

Zosakaniza:

Kukonzekera

Ovuni yotentha kufika madigiri 180. Mawonekedwe ophika amawotcha mafuta ndi mofanana ndi owaza ndi kaka. Pansi pa nkhunguyi ikhoza kuphimbidwa ndi pepala lophika komanso lopaka mafuta.

Nyemba, zisanadzeke, wiritsani mpaka kuphika, ozizira komanso osambitsidwa bwino. Mu mbale ya blender ife timayika nyemba, mazira 3, vanila ndi stevia, kuwonjezera apo sikumapweteka kuwonjezera mchere wambiri. Menyani bwino zonse zomwe zimapangidwira mpaka kumakhala kwathunthu.

Nkhuku, soda ndi ufa wophika amapangidwa pamodzi. Buluu wofewa amenyedwa ndi uchi, onjezerani mazira otsala 2, ndi kusakaniza msuzi womwewo ndi nyemba zophwa. Timatsanulira mtanda mu nkhungu ndikuphika kwa mphindi 40-45, mulole kuti uime kwa mphindi khumi ndikuchotsani mawonekedwe. Keke ikhoza kudulidwa ndi kusakanizidwa ndi aliyense wokonda kirimu, komanso yokongoletsedwa ndi zipatso.

Keke ya chokoleti ikhoza kukonzedwa popanda mafuta ndi ufa, m'malo mwa oyamba ndi kokonati, kapena mafuta obiriwira.

Chinsinsi cha wopanda mkate wopanda ufa

Zosakaniza:

Kukonzekera

Maapulo amayeretsedwa ndi kudulidwa, ndiye timawaika mu supu, kuwaza shuga ndi kutsanulira ndi madzi a mandimu. Ikani zitsulo pamapakati otentha, oyambitsa mpaka kulemera kumakhala koyera.

Ngakhale mbatata yosakaniza kuchokera maapulo okonzeka, tiyeni titenge zina zonse. Amondi amatsuka, kutsanulira kuthirira madzi otentha, kenaka phulani mtedza mu ufa ndi blender (mungagule ufa wokonzedwa bwino). The ufa chifukwa ndi wosakaniza mazira ndi shuga, kuwonjezera ndi okonzeka ndi pang'ono utakhazikika apulo msuzi ndi knead pa mtanda. Timafalitsa mtandawo mu mawonekedwe odzola ndikuwaza pamwamba ndi ma almond. Timaphika mkatewo kwa mphindi 45 pa madigiri 180, mutatha kuzizira umadulidwa magawo awiri. Lembani mikateyi ndi mapuloteni, kapena kirimu wina uliwonse ndikutumizira keke ya amondi opanda ufa patebulo.