Zamoyo zam'madzi (a Lavra) - Nsomba zam'madzi zochokera ku banja la Moronovs - zimakhala m'madzi amchere a m'nyanja, zomwe zimakonda kugwira nsomba komanso kuswana. Nyanja ikhoza kufika mamita 1 ndikulemera mpaka 12 kg. Nyanja yamadzi ndi chinthu chamtengo wapatali chokhala ndi mapuloteni, mankhwala othandizira calcium ndi phosphorous, ma vitamini A, B ndi E. Mu mchere wa mafuta ochepa (1.5% okha). Katemerayu ndi olemera kwambiri, akhoza kugwiritsidwa ntchito pa zakudya zowonjezera.
Kuphika nyanja m'nyanja m'njira zosiyanasiyana, kuphatikizapo, ndi grill. Choncho timapita kukafuna nsomba ndikusankha zokongola kwambiri, ndi mamba osakanikirana ndi maso owala.
Tiuzeni momwe tingakonzekerere nyanja pa grill, ndithudi, chifukwa cha ichi, ndibwino kuti poyamba musamafewetse nsomba.
Kodi mungayende bwanji panyanja kuti mugwire?
Sikoyenera kupanga marinade ndi zowonongeka kwambiri, ndi bwino kuti kukoma kwa nsomba zitatha kutsamba kumakhala kotchulidwa mokwanira. Sitikwatirana kwa nthawi yayitali: kwenikweni mkati mwa mphindi 10-20 - izi ndi zokwanira.
Zosakaniza:
- Nyanja - 1 pc. wolemera pafupifupi 500-600 g;
- madzi a mandimu - 1 tbsp. supuni;
- mchere;
- nthaka yonyowa zonunkhira (tsabola wakuda kapena onunkhira, coriander, tsabola, fennel);
- masamba a mafuta (abwino kwambiri mafuta) - 1 tbsp. supuni;
- adyo - 1-3 cloves;
- zitsamba zosiyana zowongoka.
Kukonzekera
Ngati nsomba imakhala yowonongeka, ikani mchenga mumadzi ozizira. Tidzayeretsa nsomba kuchokera mamba, m'matumbo, kuchotsa mitsempha ndi kutsuka ndi madzi ozizira, kenako mudzaume ndi chophimba choyera. Pambali mwa nsomba zojambulidwa zowonongeka padziko lapansi (ndizotheka kuti "galasi" ipeze). Timasakaniza mu mbale ya mafuta, mandimu, mchere ndi zonunkhira. Onjezerani adyo kufinya, mulole chisakanizo ichi chiyimire kwa mphindi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zitatu ndikusautsa marinade kupyola muzitsulo.
Oily smear marinade nsomba kuchokera mkati ndi kumbali zonse kuchokera kunja, pambuyo pake timachoka mphindi 10-20.
Timatsuka kabati wofiira ndi mafuta a masamba kapena chidutswa cha mafuta .
Nsomba zowuma pa makala amoto otentha (kapena pa kutentha kwapakati mu electrograss) kwa mphindi 4-5 kuchokera mbali iliyonse. Nsombazi zimaphika mofulumira, siziyenera kuuma. Kutumikira nsomba yophika ndi mpunga kapena mbatata, azikongoletsa ndi zitsamba zatsopano. Vinyo ndi bwino kusankha tebulo loyera kapena pinki.
Pafupi kutsatira njira imodzimodziyo, mukhoza kukonzekera nyanja pamphepete mwazitsulo - choncho nsomba zidzakhala zokoma kwambiri.
Nyanja yojambula pamoto pa grill
Kukonzekera
Timachita zonse zomwezo (tawonani pamwambapa), mutangotsala pang'ono kumeta, kukulunga nsomba zojambulazo ndikuphika. Pakatikati pa ndondomeko timayendetsa. Nyanja, yophikidwa pa grill, imatumikiridwa bwino ndi msuzi wambiri.
Madzi a m'nyanja pan
Kukonzekera
Ngati nsombazo ndizitali kuposa poto, ndi bwino kuchotsa mutu ndi mpeni pamaso pa mpeni kapena kudula nsomba ndi steaks, kapena kusungunuka (kusiya khungu), ndiyeno kudula m'magawo. Muzigawo izi, pambuyo pa pickling, musanathamangire, nsomba ziyenera kukhala zouma pang'ono ndi nsalu zoyera ndi zodzala mu ufa
Ngati mukufuna kuphika nyanja panyanja yopanga mafuta, yikani marinade kuchokera ku zowonongeka, zomwe zimagwiritsidwa ntchito: gwiritsani ntchito mandimu, tsabola wofiira, coriander, tsabola, msuzi wa soya , mafuta a sesame, vinyo wa mpunga, mirin.