Chakumwa chochepa cha Sassy

Ngati munthu akukhazikitsa cholinga chochotsa kulemera kwake, ndiye kuti adye ndikuchita bwino. Kuwonjezera apo, kufikira lero, tikudziwa ndalama zochuluka zowonjezera zomwe zidzasintha ndikufulumizitsa zotsatirazo. Kumwa - madzi Sassi anapangidwa ndi dokotala wodziwika wa ku America, yemwe adamugwiritsira ntchito zothandizira kuchepetsa thupi ndi kusintha thupi.

Zopindulitsa zakumwa za Sassy chifukwa cha kuchepa

Kuti mumvetsetse bwino ubwino wa zakumwa zotere, muyenera kuganizira zinthu zomwe zilipo:

1. Lemon . Zimapangitsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda. Lemu imathandiza kuthana ndi cholesterol choipa ndi slag.
2. Nkhaka . Zamasamba zimalimbikitsa kuchepa kwa kagayidwe kake ka thupi, kuyeretsedwa kwa thupi ndi kuwonetsetsa kwa mchere. Nkhuka zimathandiza kuchotsa madzi ambiri, komanso zimapangitsa kuti maselo azikhala abwino.
3. Ginger . Katemerayu amathandizira kufulumizitsa kwambiri kagayidwe kamene kamene kamayambitsa matenda komanso kamene kamapangitsa kuti thupi likhale ndi zakudya. Ginger wina umakhudza kwambiri mtima wamtima, kuchotsa cholesterol choipa kuchokera m'magazi.
4. Mbewu . Ali ndi mphamvu yopuma komanso yotupa yotupa. Amachotsa meteorism , ndipo imakhudza kwambiri ntchito ya m'mimba.
5. Madzi . Popanda madzi, munthu sangathe kukhala ndi moyo. Madzi ndi ofunikira kudya ndi chakudya chabwino.

Kodi mungakonzekere bwanji zakumwa za Sassy kuti zisawonongeke?

Pakalipano, pali maphikidwe osiyana siyana pokonzekera chakumwa ichi, chilichonse chimene chingayesere, ndikuwonjezera china chake. Choyamba muyenera kudziwa momwe mungapangire zakumwa za Sassi malingana ndi chikhalidwe cha makolo.

Zosakaniza:

• madzi - 2 l;
• Ginger root - 1 supuni ya tiyi;
• ufa wa ginger - supuni 1;
• nkhaka - chidutswa 1;
• mandimu - chidutswa 1;
• timbewu - timitengo tingapo.

Kukonzekera

Nkhaka iyenera kusungunulidwa, ndiyeno, kabati kapena kudula mu magawo. Mwa njira, muzu wa ginger womwewo uyenera kuti uwonetsedwe kale. Lemu, pamodzi ndi khungu, liyenera kudulidwa mzidutswa tating'ono ting'onoting'ono, ndi timbewu timadziti ndi timbewu timene timatulutsa madzi. Zosakaniza zonse zimayikidwa mu jug, kuthira madzi ndikuphimba ndi thaulo pamwamba, ndikupatsani maola 8 mpaka 10. Nthawiyi iyenera kukhala yokwanira kuti zinthu zitheke. Vesi lovomerezeka liyenera kumwa mowa tsiku. Ngati mulibe maswiti okwanira, ndiye kuti mukhoza kuwonjezera spoonful ya uchi.

Lingalirani momwe mungapangire zakumwa za Sassi ndi chinanazi ndi tangerine, zomwe zimakhala zokoma kuposa chikhalidwe chimodzi.

Zosakaniza:

• mizu ya ginger - 1 tbsp. supuni;
• Chimandarini - 1 pc .;
• laimu - chidutswa 1;
• chinanazi - 1/3 ma PC.;
• sprig of wisdom - 1 pc.

Kukonzekera

Kuchuluka kwa chinanazi kumasonyezedwa popanda peel ndi zovuta pachimake. Dulani zidutswa za Citrus, ndipo akalewo kumbukirani kuti wapatsa madzi. Pindani zonse zopangira, zitsanulirani ndi madzi ndikupita kwa maola 10.

Mbali za ntchito

Chakumwa chokonzekera chiyenera kusungidwa m'firiji ndipo ndi bwino kusankha mbiya ya galasi lakuda, yomwe idzapulumutsa zinthu zowonjezera zothandiza. Chakumwa chotsiriza sayenera kukhala patapita maola 1.5 asanagone. Anthu ambiri amasangalala ndi masiku angati kuti amwe zakumwa za Sassi, choncho palibe malire pa nkhani imeneyi, makamaka chofunika kwambiri, musati mukhale ndi mphamvu zambiri. Madzi otere angakhale ngati chakumwa chotsitsimula. Chiwerengero cha zakumwa zoledzeretsa patsiku sayenera kukhala oposa 4 malita.

Ndikofunika kuziganizira ndikutsutsana, choncho zakumwa sizikhoza kukhala ndi impso zosakwanira ndi chiwindi. Madzi a Sassi amaletsedwa ngati matenda a sophagitis, zilonda zam'mimba ndi gastritis. Ngati pali matenda aakulu, ndiye musanayambe kumwa mowa, ndibwino kuti mufunse dokotala.