Zukini zowonjezera ndi masamba mu multivark

Zida zamakono zamakono zamakono zimatsogolera moyo wa womasulira wamakono, pakati pa ena, chikondi chapadera chimagwiritsa ntchito multivarker. Mothandizidwa ndi wothandizira kakhitchini watsopano, mukhoza kukonzekera zakudya m'njira zosiyanasiyana, koma ndi bwino kuzimitsa. Tinagwiritsanso ntchito mfundoyi, ndikupatseni maphikidwe ochepa ochepetsera zukini ndi masamba a multivark.

Chinsinsi cha zukini zowonjezera ndi masamba ndi nyama

Zosakaniza:

Kukonzekera

Kuyang'aniridwa ndi mafilimu ndi zotsalira za mafuta, nkhuku zimadulidwa mu cubes. Mu mbale ya chipangizocho, otenthedwa ndi mafuta, ikani mphete za tsabola ndi anyezi, palinso kutumiza mapesi a udzu winawake ndikuzisunga pamodzi kwa mphindi zisanu ndi ziwiri. Onjezani nkhuku ku ndiwo zamasamba ndikudikira mpaka atagwira. Finyani adyo mkati mwa mbale, yikani nyemba, zitsamba ndikutsanulira tomato, msuzi ndi madzi. Chotsani "Kuphika" mpaka "Kutseka" ndi kusiya mbale kuti muvutike kwa maola angapo. Zukini zimadulidwa mwapang'onopang'ono kuti zifanane ndi Zakudyazi. Onjezerani Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi

Chinsinsi cha zukini zowonjezera ndi masamba mu multivark

Zosakaniza:

Kukonzekera

Mu mbale, mwachangu mphete za anyezi ndi udzu winawake, kaloti ndi masamba odulidwa kabichi. Onjezerani msuzi wa masamba ndi nkhuku zamasamba. Dikirani mpaka nyamayo ikhale yoyera ndikutsanulira zomwe zili mu mbaleyo ndi chisakanizo cha madzi a citrus ndi msuzi. Ikani coriander, laurel ndi tsabola. Siyani masamba ndi nyama pa "Kutseka" kwa pafupi ola limodzi. Pakapita kanthawi, tengani pang'ono msuzi ndi masamba mu blender ndi kuwakwapula ndi wowuma ndi kirimu wowawasa. Bwezerani masamba odulidwa kubwerera ku mphodza. Konzani stewed zukini ndi masamba mu kirimu wowawasa wina 10 Mphindi ndi kutumikira ndi kuchuluka kwa amadyera.