Zopindulitsa za lychee ndi zazikulu, koma sikuti anthu onse amadziwa za chipatso chodabwitsa chomwe chinabwera kwa ife kuchokera ku China. Chifukwa cha maonekedwe ake, ambiri amawagwirizanitsa ndi mtundu wina wa nati kapena chidole cha mwana, koma osati chipatso chodya.
Zotsatira za fetal
Zipatso za Litchi zimaoneka ngati phala, koma ndi khungu lofiira ndi lofiirira. Mkati mwake muli thupi lopaka mazira loyera komanso fupa. Kula zipatso kumakhala ngati mphesa za mitundu yoyera.
Masamba a chipatso ichi chachilendo ali ndi:
- ascorbic asidi;
- vitamini B2, B6, B1, B9, PP, K, E;
- choline;
- biotin;
- potaziyamu;
- phosphorus;
- magnesiamu;
- calcium;
- sodium;
- zitsulo;
- chitsulo;
- mkuwa;
- selenium;
- manganese.
Ndikoyenera kulabadira mfundo yakuti lychee ili ndi zeaxanthin yambiri. Izi ndizofunika kuti thupi likhale ndikulingalira bwino.
Kodi lychee yothandiza ndi chiyani?
Kugwiritsira ntchito lychee kwa thupi ndi kwakukulu kwambiri. Mwachitsanzo, ku India iye amadziwika kuti ndi aphrodisiac kwambiri ndipo "chipatso cha chikondi" chimawonongedwa ndi amayi ndi abambo.
Zinthu zomwe zimapangidwira mchere zimachepetsa mlingo wa cholesterol komanso zimalimbikitsa kuti thupi liziyenda bwino. Kawirikawiri, iwo amene amafuna kulemera, amamaphatikizapo chipatso chodabwitsa chomwe amadya.
Kugwiritsa ntchito chipatso nthawi zonse kumapindulitsa ntchito ya mtima, komanso dongosolo lakumadya. Kumachira kummawa, chipatsochi chikulimbikitsidwa kuti chigwiritsidwe ntchito ndi mavuto awa:
- gastritis;
- ulonda;
- shuga;
- matenda a chiwindi ndi chiwindi;
- mphumu;
- chitsulo;
- chifuwa chachikulu.
Mavuto ndi makoswe ndi matumbo amathetsedwanso mwa kudya mnofu wa chipatso ichi mu chakudya. Ngati nthawi zambiri mumadya zipatso zingapo tsiku, ndiye kuti izi zidzakhala bwino kupewa maonekedwe a atherosclerosis. Izi zimachokera ku mavitamini PP.
Ndikoyenera kunena kuti zonse zopindulitsa za lychee zimasungidwa mu zipatso, koma nthawi zambiri zimawotcha mawonekedwe owuma. Ndiye peel imakhala yandiweyani, ndipo zamkati zimakhala ndi fupa mkati. Mwa njira, chifukwa cha mankhwala nthawi zambiri imagwiritsidwa ntchito khungu, kumene mankhwala osokoneza bongo ndi omwe amachitidwa.
Ndikoyenera kudziwa kuti ochiritsa Kummawa adagwiritsa ntchito chipatso pokonzekera zosakaniza zochizira matenda. A decoction amagwiritsidwa ntchito nthawi zambiri kuti awonjezere chikhalidwe chonse cha thupi lonse ndikuthandizani kukhala ndi moyo wabwino.
Kusamvana kwa mwanayo
Izi ziyenera kunenedwa kuti anthu ena amatsutsana ndi chipatso ichi ndipo, ngakhale phindu lake ndi katundu, ayenera kusiya. Kuonjezerapo, kudyetsa zowonjezereka ku China kungapangitse kuti zisawonongeke ngati mawonekedwe a khungu. Koma kuti tigwiritse ntchito lychee pa nthawi ya mimba, makamaka nthawi yoyamba yomwe thupi limagwira mwanayo sichidziwika, siliyenera. Izi zingabweretse mavuto.
Kodi mungadye bwanji litchi?
Chofunika cha kugwiritsidwa ntchito koyenera kwa mwana wosabadwa ndi chosavuta:
- Ndikofunika kutenga zipatso zotsukidwa m'manja ndikusindikizira thupi, kapena koposa, misomali pakati.
- Zipatso zakupsa zili ndi tsabola wouma, lomwe limangowamba mosavuta. Ngati chipatso sichikutha, muyenera kugwiritsa ntchito mpeni ndi peel.
- Thupi likadali m'manja, fupa lalikulu la bulauni liyenera kuchotsedwa.
Chipatso chingadye monga choncho, koma anthu ena amakonda kuwonjezera ku sauces, mchere kapena champagne. Tiyenera kukumbukira kuti kawirikawiri ma lychees amapezeka m'masitolo akuluakulu, chifukwa maulendo atsopano a lychee amakhala masiku awiri okha kutentha.