Vuto la Valgus la phazi

Dalaivala valgus deformation ya mapazi ndi chikhalidwe cha malo a phazi pamene msinkhu wake sungatengeke ndipo mzerewu uli wokhoma. Chitsulo ndi zala pa mwendo zimatembenuzidwa kunja, zomwe zimapanga mawonekedwe a X. Matendawa angapezeke kapena congenital, ndi kovuta kuchiza, koma mwatsoka, mukhoza kuchotsa.

Zizindikiro za kuwonongeka kwa valgus

Zizindikiro za matendawa zimawonetsedwa ndi ululu ndi chosowa chodzola, chomwe chimatchedwa valgus kupunduka kwa phazi la phazi, pamene icho chimatembenuzidwa mkati, ndipo chophatikizana chimakula kwambiri, chomwe chimayambitsa chisokonezo posankha nsapato. Kuphatikiza pa kuwonongeka kwa valgus koyambirira koyambalo, bursitis ndi mapazi othamanga (opatsirana kapena ophatikizana) amawonedwa, ndi kupunduka kwa arthrosis wa zigawo za metatarsophalangeal.

Zomwe zimayambitsa valgus malingaliro a phazi

Mwatsoka, lero madokotala samadziwa chifukwa chenicheni cha matendawa. Iwo amatcha zifukwa zingapo, zomwe zing'onozing'ono kapena zochepa zimakhudza chitukuko cha kusintha kwa valgus:

1. Choyamba, kukula kwa matenda kumalimbikitsidwa ndi maulendo apansi, kotero pa zizindikiro zoyamba za matendawa muyenera kuchiza.
2. Kenaka udindo wofunikira umayimbidwa ndi jiniki: choncho, ngati achibale apamtima ali ndi vutoli, ndiye kuti ayenera kusamala kwambiri za thanzi labwino.
3. Matenda a endocrine ndi chifukwa china chimene zimachititsa kuti phazi likhale lopweteka, chifukwa kusalinganizana kwa mthupi kumakhudza ubwino wa mafupa ndi mawonekedwe.
4. Chifukwa chimodzi, chomwe chimayambitsa matendawa - kunyamula nsapato molakwika. Zitsulo zapamwamba, masokosi opapatiza, zisoti zolimba zimanyamula kutsogolo, zomwe zimayambitsa izo kukhala deform ndi arthrosis ya mawonekedwe.

Kusintha kwadzidzidzi kumachitika chifukwa chakuti zogwirizana ndi mafupa m'derali ndi ofooka ndipo sangathe kulimbana ndi katundu, choncho njira zothandizira zowononga zimayesetsa kulimbikitsa.

Chithandizo cha valgus deformation ya phazi

Ngati matendawa adakali pachiyambi, ndiye kuti chilemacho chingakonzedwe mothandizidwa ndi zipangizo zamatumbo: zinyama, insoles, mapulaneti, mapiritsi, okonza mano, ndi zina. Njira yokonzanso imatenga nthawi yayitali - kuyambira miyezi sikisi kufikira zaka zingapo. Pamodzi ndi izi ndi zofunika kukonza chakudya chokhala ndi mapuloteni ndi calcium, kotero kuti minofu ndi mafupa zimalimbikitsidwa.

Kuphika minofu ndi valgus deformation ya phazi kumathandizanso, komanso kusamba ndi madzi ofunda. Njira izi zimathandiza kulimbikitsa minofu yomwe imagwiritsidwa ntchito ndipo imalola kuti matendawa asavutike. Amachepetsanso matenda opweteka komanso amachepetsa kutupa, komabe, ngati kutayika kumatchulidwa mwamphamvu, sangathe kuwongolera.

Monga mankhwala opatsirana mankhwala, mankhwala osagwiritsa ntchito steroid akulamulidwa kuti athetse kutupa ndipo nthawi zina corticosteroids imapewa kutupa ndi mavuto ena.

Ndi kupotoka kwa valgus kwa phazi ndi kutchulidwa kupotoka, opaleshoni imasonyezedwa. Masiku ano, pali njira zambiri zothandizira kuti athetse vutoli. Pochotsa chophimba mu thumba la mgwirizano, pangani chotsitsa chaching'ono kumbali ya chala chachikulu ndikuchichotsa ndi chiselera chochita opaleshoni. Nthawi zina pofuna kupaleshoni ya kupunduka kwa phazi lopanda phazi, kuyenera kukonza fupa.

Kukhazikitsidwa pambuyo pochita opaleshoni kumatenga miyezi isanu ndi umodzi, ndipo panthawiyi ndikofunikira kuti mukhale ndi nkhawa yochepa pa phazi la phazi, chifukwa nthawi zina odwala nthawi zina amalimbikitsidwa kuvala nsapato ndi mthunzi kapena matabwa. Pogwiritsa ntchito izi, chiwerengero cha mankhwalawa ndibwino kwambiri: mphamvu yothandizira phazi imabwezeretsedwa.