Zokolola za balere ndizitsulo zopanda phokoso za barele, zophimbidwa kuchokera ku mabokosi a maluwa ndi osasamalidwa pogaya. Nkhumba zoterozo zili ndi mitsempha yochuluka kwambiri, motero, imakhala yothandiza kwambiri kwa chimbudzi, mavitamini A, B, D, E, PP. Chophimba chophika chotere sichinthu chovuta kwambiri, koma kugwiritsa ntchito kothandizira kakhitchini - multivarka chidzaonetsetsa kuti zithera ndi zonunkhira za mbale yomaliza.
Phala lamadzi mu multivark
Chophika chophika phala ndi chophweka kuti njira yonse yophika ikhoza kuchitidwa m'mawa kwambiri, kuti mbale ikhale yokonzeka kadzutsa. Phulusa iyi imalowetsa malo osungira oatmeal ndipo imasiyanitsa osati masewera anu, komanso mndandanda wa mwana wanu.
Zosakaniza:
- mkaka - 500ml;
- Zolowa balere - ½ galasi;
- shuga - 1 tbsp. supuni;
- mchere - uzitsine;
- batala - kulawa.
Kukonzekera
Pansi pa multivariate mbale, timayika mafuta, shuga ndi mchere, kutsanulira mkaka ndikuphimba. Timakhazikitsa boma la "Milk porridge" ndikupita kukachita bizinesi yawo poyembekeza chizindikiro chodziwitsa za kutha kwa kuphika. Musanayambe kutumikira, phalali liyenera kusakanikirana, kufalikira pa mbale, kuponyera chidutswa china cha batala ndi kudya njala. Phala okonzeka akhoza kukondwera ndi zipatso zouma, uchi, kupanikizana, mtedza kapena zonunkhira.
Sungunulani phala la balere
Zosungunuka zophika balere zabwino zili ngati fungo lokoma: ndi Kuwonjezera kwa zoumba ndi sinamoni, ndi mchere: mwa mawonekedwe a mbali yodyera ndi mchere kapena masamba. Kawirikawiri, zotsatira zomalizira zimadalira kwathunthu zokhumba zanu, koma tidzakhala ndi gawo lokhazikika ngati chophimba cha phulusa la barley ndi inu mosangalala.
Zosakaniza:
- zipatso za balere - 1 multivariate;
- madzi - 2 multivarochnyh st;
- batala - 1 tbsp. supuni.
Kukonzekera
Sungani balere ndi kuika multivarka pamodzi ndi chidutswa cha batala ndi kudzaza ndi mkaka. Timaphika mu "Mazira a Milk", nthawi imayikidwa (phokoso la barley losungunuka mu "Redmond" multivarka limakonzedwa mu "Varka", chinthu "Kasha", nthawiyo ndi mphindi 30).
Mutha kugawa phala ndi phwetekere ya banal kapena msuzi woumba, womwe umakonzedwa motere: mchere wambiri wa mchere kapena pistachio umasakanizidwa ndi blender ndi clove ya adyo, supuni ya mafuta ndi supuni ya supuni ya mandimu. Phala lotentha losakaniza ndi mafuta ndi mtedza osakaniza silikusiyani inu osayanjanitsika.
Ndibwino kudzaza rye balere wokoma ndi makapu angapo a mafuta a kanyumba tchizi ndikumathira pa kirimu wowawasa, kukwapulidwa ndi shuga kapena uchi.
Phala la balere ndi mafuta a mchere mu multivariate - Chinsinsi
Zakudya zoterezi monga phala la balere sangathe kukonzeka konse mu zakudya - pozidzaza ndi nyama yankhumba, zonunkhira ndi adyo.
Zosakaniza:
- zipatso za barele - 1 chinthu;
- madzi - zinthu ziwiri;
- mafuta a mafuta - 30 g;
- anyezi - ½ ma PC.;
- bowa - 100 g;
- adyo - 3 cloves;
- mchere, tsabola - kulawa.
Kukonzekera
Salo ikanike muzing'ono zazing'ono komanso mwachangu pamodzi ndi anyezi mu frying poto kapena mwachindunji multivark ("Hot" kapena "Kuphika" mawonekedwe). Pamene anyezi amaonekera, ndi nthawi yowonjezera bowa wodulidwa. Izi zikhoza kukhala bowa, bowa wa oyster, chanterelles kapena bowa watsopano kapena wouma. Pamene chowotcha chitayika, ndizotheka kudzaza rumped rump, kutsanulira madzi, komanso chofunika kwambiri - musaiwale nyengo ndi mchere, chitowe ndi tsabola. Balere akuphikidwa mu "phala yamadzi" (kapena kuti "Kasha", malinga ndi chitsanzo cha multivark), koma kuchuluka kwa kuphika balere wa balere, wothandizira kukhitchini wanu adzadzipangira yekha. Pamene chomera chokoma chakonzekera, chiyenera kuyamwa ndi adyo wosweka, kusakaniza ndikutumikira ndi saladi kapena kungokhala ndi msuzi wokondedwa.