Madokotala ambiri ndi asayansi amakhulupirira kuti akukondwera ndi mapemphero, omwe ayesedwa, anganenedwe, mwachidziwitso. Munthu akamapemphera, thupi lake liri ndi njira zowonongeka, kuthamanga, komanso zofunikira zonse za thupi, komanso kuwonetsa kuchepa kwa cholesterol ndikuthandizira kudziko.
Ndi mapemphero ati omwe angawerenge kuti athandizidwe?
Inu mukhoza kupemphera mwa mawu anuanu, koma pemphero lirilonse liyenera kukhala lodzipereka, lochokera mu mtima woyera ndi moyo ndi chikhulupiriro. Ndikofunika kupemphera nthawi zonse ndi tsiku ndi tsiku, ndikofunikira kuyendera tchalitchi, kuika makandulo ku zithunzi za oyera mtima, kuvomereza ndi kulandira mgonero, yesetsani kuchita machimo.
Pemphero la mimba ndi lingaliro la Saint Matrona limagwira ntchito zodabwitsa. Matronushka adachokera ku chigawo cha Tula, adali munthu wodabwitsa kuyambira ali mwana. Mphatso yake inali yakuti adadziwa machimo onse a munthu aliyense, ndipo ndi chithandizo cha pemphero adachiritsa anthu. Kuchokera kulikonse, akazi osabereka anadza kwa iye, kapena kungofuna kukhala ndi ana.
Ndipo mpaka lero anthu amabwera ku chithunzi chake ndi zojambula ndi pemphero asanayambe mwana, ndikupempha Matron thandizo kuti awonekere.
Nkhani zodabwitsa za machiritso kuchokera ku kusabereka zinalembedwa patatha pemphero lino. Anthu amati amathandizanso kukwaniritsa zikhumbo. Koma kuti apemphere, simukuyenera kupita ku Moscow, mungathe kudzipempherera nokha, - Mayi Woyera Matron adzamva womvera. Ndipo pempholi litakwaniritsidwa, musaiwale kuyamika woyera.
Pemphero la Amayi a Mulungu ponena za mimba lilinso ndi mphamvu. Mayi wa Mulungu ndi mwini wake wa amayi. Pali zizindikiro zodziwika kuti ngati mupempha chinachake pa tsiku la kubadwa kwake, amamva aliyense ndikuthandiza. Mpingo umakondwerera Khirisimasi yake pa September 21. Patsiku lino, aliyense amene akufuna kutenga mimba amayenera kupita ku tchalitchi ndikupemphera ku chithunzi cha Namwaliyo, ndipo ngati izi sizingatheke, ziyenera kuchitidwa mwakuthupi ndi moona mtima kulikonse komwe muli.
Pemphero kwa Matron Moscow pokhapokha:"O wokondedwa wodalitsika wa Khristu, amayi athu Matrono! Ife tsopano tikugwa ndikuyang'ana mmawu anu, ndipo modzichepetsa tikufunsani inu: Matenda ndi matenda ambiri m'moyo mwanu avutika, tawonani chisoni chathu ndi matenda, mphamvu zathu ndizosauka, sitingachite ntchito zamasewero kapena kupemphera mwakhama. Tipempherereni kwa Ambuye ndikupempherera Iye, mulole Iye atikomere mtima ndikuchiritsa matenda athu osakhala pachabe, kupulumutsa miyoyo yathu mumtendere ndi bata, ndipo mapemphero anu ndi mapemphero anu otentha adzatisonkhanitsa mu Ufumu Wake ndi oyera onse kuti alemekeze Mulungu kwamuyaya. Amen. "
Pemphero kwa Theotokos Wopatulikitsa kwambiri ponena za kubereka:
"O Virgin Wodalitsika Kwambiri, Amayi a Ambuye Vyshnyago, omvera kwa wokhululukira onse, kwa Inu ndi chikhulupiriro mwa iwo amene abwera! Tayang'anani pansi pa ine kuchokera kutalika kwa ukulu wake wakumwamba kwa ine, wonyansa, kugwera ku chithunzi chako! Tamverani posachedwa pemphero lodzichepetsa, lopanda uchimo, ndipo mubweretse ilo kwa Mwana wanu; pemphani Iye,