Kowuma, khungu losalala, kusasokonezeka nthawi zonse ndi kukhumudwa kuchokera ku zonona zosasankhidwa bwino? Vuto lodziwika kwa ambiri aife, makamaka m'nyengo yozizira. Mwamwayi, pali njira yotulukira, ndipo iyi shea batala ndi yabwino kwambiri yothira mafuta padziko lapansi. Lili ndi triglycerides ndi mafuta acids, omwe amathandiza kuteteza motsutsana ndi zotsatira zowonongeka, pamene akupanga kutenthetsa bwino kwa khungu ndi khungu pokonzanso kaphatikizidwe ka collagen.
Ndi mankhwala ochiritsira ochokera ku Central Africa ndipo ali ndi "chozizwitsa cha golidi", omwe nthawi zakale ankachiritsidwa ndi matenda a khungu ndi khungu. Mbiri imati ngakhale Cleopatra mwiniwakeyo anagwiritsa ntchito machiritso awa. Buluu wa sheya uli ndi fungo lokoma ndi losavuta, ndipo umachokera ku mtedza ukukula pamitengo - yaitali-liver, yomwe zaka zake zoposa zaka 300. N'zosangalatsa kuzindikira kuti anthu a ku Africa akupeza ntchito ku zonse zomwe zatsala popanga mafuta, zomwe zimatsimikiziranso kufunika kwake.
Zolemba za Bokosi la Shea
Mafuta a batala a shea amadalira mwachindunji njira yomwe apangidwira, masiku athu awiri amadziwika - mwambo ndi zina zowonongeka. Pachiyambi choyamba, ili ndi fungo lodabwitsa komanso lobiriwira, nyansi yobiriwira. Pachifukwa chachiwiri, poyerekeza ndi kutentha, kusungunuka ndi kusungunuka kwa mafuta, mafuta amatha kutaya katundu wake, koma nthawi yomweyo mtundu wake umakhala wowala komanso wokhutira, ndizo zomwe timakonda kuziwona pamasamu a masitolo odzola.
Ngati mukukumana ndi mavuto angapo monga:
- kubwezeretsanso kwa malo a khungu pambuyo pa kutentha kwa dzuwa;
- Kufewetsa kwa khungu la manja, machiritso a misomali ndi milomo;
- kupewa machenjezo oipa;
- Kupititsa patsogolo magazi ndi kusisita.
Mukufuna kumva kugwiritsidwa ntchito mwamphamvu, komwe kumakhala ndi zakudya zabwino kwambiri - gwiritsani ntchito batala wa shea kwa nkhope. Aliyense amene kamodzi kamodzi adamva kuti zochita za "African miracle" mwiniwake, sangathe kusiya chiyeso choyesa kuchichita kachiwiri. Izi ziyenera kuwonjezeredwa kuti zingagwiritsidwe ntchito mosamala kwa khungu lopangidwira, lomwe limapweteketsa zokonzera zokongoletsera. Mtsuko wa Shea suli ndi zozizwitsa zodabwitsa zokha, koma amagwiritsidwa ntchito mmadera osiyanasiyana. Mwachitsanzo, amagwiritsidwa ntchito pa chakudya ndipo amagwiritsidwa ntchito ngati gwero la mafuta kwa anthu a ku Africa.
Cream ndi sheya
Kupanga kirimu ndi batala la shea mokwanira kuti asungunuke mu madzi osamba ndi madzi omwe ali ndi tiyipioni awiri, kenako kuwonjezera ma teaspoons 4 a mafuta a amondi. Pambuyo pake, chotsani zokhazokha ndikupukusa mpaka zitacha, ndi kuwonjezera madontho atatu a mafuta a chamomile ndi madontho awiri a lavender mafuta. Musaiwale kuti mafuta a shea ndi ovuta ndipo amasungunuka ndi kutentha pang'ono, kuphatikizapo kukhudza manja anu.
Masks ndi sheya Chophimba
Ngati muli ndi tsitsi lofooka komanso lochepa - gwiritsani ntchito maski a tsitsi lowonongeka ndi batala. Pa ichi tikusowa:
- batala;
- mavitamini A, E;
- mafuta a sandalwood (ethereal).
Sakanizani batala, kenaka yonjezerani mavitamini, supuni ya tiyi iliyonse ndi madontho 5-6 a sandalwood. Timatsindika kuti batala la shea lidzakhala pa tchuthi, chifukwa limapangitsa kuti khungu ndi tsitsi likhale ndi madzi a m'nyanja yamchere.
Ngati muli ndi khungu louma ndi lofikira, mugwiritseni ntchito kake kokhala ndi tonk ndi chakudya chamatsenga.
Tengani pepala la mandimu, dzira yolk, supuni ya ufa wa mandimu, sakanizani zonse bwinobwino ndikuphimba ndi chivindikiro kwa mphindi 20, kenaka yikani supuni 1 ya batala. Chinsinsicho ndi chophweka, ndipo zotsatira sizidzatenga nthawi yaitali.
Tikukhumba kulandira chisangalalo cha madzi ndikusangalala ndi chiyeso cha "chozizwitsa cha ku Africa".