Masiku ano, makolo ambiri amakhudzidwa ndi kutetezeka kwachinsinsi kwa ana chifukwa cha zachilengedwe zosauka, nkhawa ndi zifukwa zina. Kuzizira kosiyanasiyana, dysbacteriosis, ascariasis ndizofala m'zaka zapachiyambi ana. Choncho, makolo akuyang'ana njira zoyenera zothandizira ana ndipo nthawi zambiri amakonda mpweya wokhala ndi oxygen.
Kodi chovala cha oxygen chimakhala chiyani?
Kuti mudziwe chomwe chikugwiritsidwa ntchito ndi okosijeni, muyenera kudziwa zigawo zake zonse. Chiwalo choyenera cha chovala cha oksijeni ndicho chowombera, chomwe chimapangitsa chithovu chokhazikika chomwe chimagwira mpweya kwa nthawi yaitali. Monga zowonongeka, kuchotsa mizu ya licorice, dzira loyera kapena gelatin limagwiritsidwa ntchito, koma zigawo ziŵirizi zomalizira sizikugwiritsanso ntchito popanga ana a cocktails. Mitsitsi ya licorice, komanso, ndi mankhwala omwe amagwiritsidwa ntchito kuti athetse mchere wa asidi-mchere. Malo ogulitsirawo amachokera ku timadziti (peyala, apulo) kapena syrups, chifukwa cha mankhwala, decoction ya mchiuno chowombera kapena mankhwala ena azitsamba amagwiritsidwa ntchito monga maziko a malo ogulitsa.
Kodi mungatenge bwanji chovala cha oxygen?
Chovala cha oxygen chingagwiritsidwe ntchito kwa ana opitirira zaka ziwiri. Tengani malo odyera sayenera kukhala oposa awiri pa tsiku osati kale kuposa ola limodzi ndi theka pambuyo pa chakudya, koma palibe vuto lililonse m'mimba yopanda kanthu. Kawirikawiri, imwani masitolo pang'onopang'ono kudzera mu chubu kapena supuni kwa mphindi 7-10.
Mtengo wa tsiku ndi tsiku kwa ana a zaka zosiyana:
- Zaka 3-6 - 150ml;
- 7-10 zaka 200 ml;
- 11-14 - 250ml;
- wazaka zoposa 14 - 250-300 ml.
Zothandiza zamakina okosijeni
- Amatsitsimutsa thupi ndi mpweya ndipo amalepheretsa hypoxia (oxygen njala);
- kumathandiza ntchito yamatumbo: imateteza kudzimbidwa, kumapangitsa m'mimba micheflora;
- zimathandiza kupanga mapangidwe kwa ana;
- Zochita zabwino pa njira yopuma ndi minofu ya mtima;
- kuonetsetsa kuti tulo ndikulingalira thanzi lathunthu;
- kuonjezera chitetezo komanso kutsutsa matenda.
Contraindications wa oxygen chodyera kwa ana
Musanayambe kumupatsa mwana chakudya, ndibwino kukaonana ndi dokotala wa ana, chifukwa kuchotsa chinthu chilichonse, kuphatikizapo chovala cha oksijeni, kungakhale kopindulitsa ndi kuvulaza. Ana omwe ali ndi mphumu, matenda a mtima, matenda a shuga, komanso zigawo zina zosagwirizana ndi mpweya wa oksijeni sizinakonzedwe.
Masiku ano m'mayunivesite ena ndi masukulu a ana omwe ali okonzeka kwambiri kuti azitha kuteteza chitetezo pa nthawi yovuta ya ARVI. Malingana ndi malipoti ena, kulandira mpweya wa oxygen kumalowa kuyenda maola awiri kunja, ndipo zomwe zingakhale zothandiza kwa ana kuposa mpweya wabwino!