Mbali yaikulu ya anthu amakono ndi chisokonezo. Dziko likusinthiratu mofulumira kwambiri, lingaliro la anthu ambiri likusintha, nthawi zambiri pakubwera nkhawa, mantha ndi kusakhulupirira. Kuzindikira ndi khalidwe la munthu , zomwe zimadalira kuzindikira, kulingalira, kuwoneratu ndi kuzindikira.
Psychology ya kulingalira imakhala pa kuthekera kuwona zinthu zopanda nzeru ndikuyang'anapo. Kulingalira kwa maganizo kumadalira pazifukwa zambiri zamaganizo, mutatha chitukuko, zomwe mudzakhoza kuphunzira kuti muzimvetsera mwatcheru.
Masiku ano, kumvetsetsa kumatchedwa kuti wopanga bwino, popanda zomwe zimakhala zovuta kuchita ntchito iliyonse.
Kodi mungatani kuti mukhale ndi nzeru?
Muyenera kulembetsa maphunziro apadera kapena kugula mabuku kuchokera kwa ofufuza ena pa mutu uwu. Patapita kanthawi, perekani mayesero kuti muzindikire, kotero mukhoza kuyesa kukula kwake. Pali malamulo ena omwe muyenera kukumbukira pachiyambi.
- Mulimonsemo, zindikirani ngakhale mfundo zochepa, m'tsogolomu angathe kupanga chithunzi chimodzi. Werengani otsogolera ndikuyesera kuti mukhale nawo mwambo umenewu.
- Kumbukirani zonse, ngakhale simungathetse vuto lawo mwamsanga. Pambuyo pake, yankho lidzabwera ndipo izi zidzakwaniritsidwa, koma pakalipano muzingokumbukira zinthu izi.
- Poganizira zochitika zonse, perekani njira za maganizo ena ndi chitukuko cha njira zobisika.
- Fufuzani zifukwa zomwe zimayambitsa mawonetsedwe aliwonse akunja ndikuyesa kupanga zofunikira. Kumbukirani kuti mkhalidwe uliwonse wa kunja uli ndi chifukwa chake cha mkati.
- Limbikitsani kufunika kwa njira zosadziwika, zobisika. Pa nthawi yomweyo, yesetsani kumvetsa zomwe zikutsogoleredwa ndi anthu omwe amachita zinthu zina? Kuyerekeza kochulukirapo, ndipo panthawi yomwe mumakhala zosavuta, koma ganizirani kusiyana kwa zofanana.
- Kumbukiraninso kuti musayese kufufuza ndi kulingalira komaliza pokhapokha mutakhala ndi zambiri. Limbikitsani zovuta, koma pewani kudzidalira ndipo nthawi zonse mukhale ndi kukayikira koyenera.
- Pafupipafupi
Pezani umboni wotsimikizirika wa zowona zazoyambirira zawo. - Nthawi zonse muzikhala ndi luso lofunika kwambiri mwa inu nokha komanso kulimbitsa chikhulupiriro chanu.
Kukula kwa chidziwitso kumabweretsa chitukuko, kuona, kulingalira, nzeru komanso zinthu zina zamaganizo. Malusowa adzakupatsani ubwino wambiri ndipo adzakutetezani ku zinthu zosasangalatsa.
Kumbukirani kuti simuyenera kuyima, kukula mwauzimu ndipo simudzakhalanso ndi nthawi yodziwa momwe umoyo wanu wapindulira.