Ambiri adzadabwa ndi mfundo zomwe chinthu chofunika kwambiri chikhoza kugwiritsidwa ntchito tsiku ndi tsiku kuthetsa mavuto ambiri. Kodi mukuganiza kuti mbatata sangathe kusamba zenera kapena kuyeretsa siliva? Mukulakwitsa, ndipo tsopano tizitsimikizira.
Timagwiritsidwa ntchito kuti mbatata ndi chimodzi mwa zinthu zazikuluzikulu ku khitchini, koma anthu ochepa chabe amadziwa kuti masambawa sangagwiritsidwe ntchito kokha chifukwa cha cholinga chake, komanso kuti athetse mavuto ena. Timakumbukira zochepa zomwe zikuyesedwa.
1. Nsapato zidzakhala ngati zatsopano
Anthu ambiri sangathe ngakhale kuganiza kuti kukongola kwa nsapato zawo kungabwezeretsedwe mothandizidwa ndi mbatata. Dulani tuber mu halves ndi kudula iwo ndi nsapato nsapato. Musawope, pamene mutatha kusokoneza khungu khungu lidzakhala losalala. Pambuyo pa mphindi zisanu, pukutani ndi burashi yofewa kapena nsalu yoyera. Chotsatiracho chidodometsa, chifukwa musanakhale nsapato zonyezimira.
2. Chotsitsa zamasamba
Kuphika, zakudya zosiyana zimagwiritsidwa ntchito ndipo zina mwazo zimachoka zizindikiro pamanja. Izi zimaphatikizapo beets, turmeric ndi zipatso zina. Kuti muchotse zipsera m'manja mwanu, muyenera kutaya nthawi, koma ngati simukudziwa chinsinsi chophweka. Icho chidzachotsa kuipitsidwa kwa mbatata, zomwe zimafunika kutsukidwa ndi kuziwaza ndi malo oipitsidwa. Mukhozanso kugwiritsa ntchito masamba kuti awononge madontho a inki.
3. Kuthandizira chifuwa cha dziko
Kuyambira nthawi zakale, kupweteka kwa mbatata kwagwiritsidwa ntchito pochiza matenda a pamwamba pa kupuma. Ambiri amachita zimenezi ngati chithandizo choyamba pa matenda. Tengani mbatata mu yunifolomu ndikupuma pa nthunzi yoyimitsa kwa mphindi 10-15. Pokhala ndi chifuwa chachikulu, mungagwiritse ntchito compresses zochokera mbatata yophika.
4. Zoyesera zapanyumba
Ngati mukufuna kusangalatsa mwana, ndiye kuti mumusonyeze zovuta zochepa, mwachitsanzo, momwe mungayendetsere babu pogwiritsa ntchito mbatata. Tubers amapanga mphamvu yochuluka, yomwe imatulutsidwa mwa kukhudzana ndi mkuwa ndi zinc waya. Zamasamba zikhoza kuyerekezedwa ndi batire yachirengedwe. Ngati mwadzidzidzi muzimitsa magetsi panyumba, tsopano mumatha kuyatsa babu babu mothandizidwa ndi njira zopindulitsa.
5. Zizindikiro za kutopa, kuchotsa ndi dzanja
Vuto lomwe amayi amavutika nalo ndikumenyedwa pansi pamaso, mawonetseredwe omwe angathe kuchepetsedwa mothandizidwa ndi mbatata wamba. Mu masamba ndi kuchuluka kwa ascorbic asidi, zakudya ndi wowuma. Zinthu zonsezi ndizothandiza kwambiri pakusamalira khungu. Ikani magawo a mbatata m'madera ovuta kwa mphindi 15-20. ndipo inu mukhoza kuiwala za mdima wambiri ndi matumba pansi pa maso.
6. Zozungulira zapanyumba
Mbatata ingagwiritsidwe ntchito kokha kusamala khungu mozungulira maso, komanso kumbuyo kwa nkhope yonse. Masks ophweka amathetsa kutupa, kudya, kuchapa ndi kubwezeretsa khungu. Pali njira zosiyanasiyana. Choncho, kwa anthu a khungu louma, maski ndi mbatata ndi nkhaka, ndipo mafuta omwe ali ndi mbatata, kaloti ndi ufa azidzachita. Azimayi omwe ali ndi khungu lopepuka sagwirizana ndi maphikidwe ndi mbatata yaiwisi.
7. Zochitika panyumba zachuma
Mlandu weniweni ndikutulutsa madzi otsala atatha kuphika mbatata. Ikhoza kugwiritsidwa ntchito kuti zitsulo zikhale ndi njira yokonzekera tsitsi. Ndikofunika kuti ndiwo zamasamba zakonzedwa popanda kuwonjezera mchere. Msuzi ukhoza kugwiritsidwa ntchito pamene wathetsedwa pansi, atatsuka tsitsi. Kupukuta koteroko kumapangitsa kutsekemera kukhala kolimba ndikuwunikira.
8. Tsopano kuyeretsa mawindo sikukutenga nthawi yaitali
Ndichovuta kwambiri kukhulupirira, kotero ndizodziŵa kuti mbatata ikhoza kusamba mawindo, koma ndizoona. Pogwiritsa ntchito ndondomekoyi, tenga mbatata yaiwisi, muwaphwanye ndi mawindo kapena mawindo a galimoto. Chotsatiracho chidzakhala chodabwitsa, monga magalasi amakhala akuwala. Ngati wowuma akuwonekera, sula pamwamba ndi nsalu youma.
9. Chakudya chidzapulumutsidwa ndi mbatata
Vuto lodziwika kwa amayi ambiri a amayi ndi msuzi wamchere, koma ndi kosavuta kukonza mbale. Muyenera kuwonjezera mbatata pang'ono ndikuphika msuzi kwa kanthawi. Zamasamba zimachotsa mchere, ndipo kuyang'anira kudzakonzedwa.
10. Kumenya nkhondo
Njira yakale yothetsera vutoli, monga nkhondo, imagwira ntchito. Kuti musagwiritse ntchito ndalama zogula mtengo, tenga mbatata, zomwe ziyenera kudulidwa, ndi kuthira madzi ndi juzi. Bwerezani ndondomeko tsiku lirilonse mpaka khalala lisathenso. Mukhozanso kuyesayesa ndi mbatata.
11. Njira yachilendo yolima maluwa
Kupaka midzi ya cuttings ya maluwa si kophweka, koma pali imodzi yabwino kwambiri, komanso yofunika kwambiri, yotsika mtengo - ikani pakati pa tuberage ya mapesi ndipo idzaphuka mofulumira kuposa pansi, monga mbewu idzatenga chinyezi ndi zakudya kuchokera ku mbatata. Njira iyi ikhoza kugwiritsidwanso ntchito pakukula currants ndi zina. Kufika kumeneku kuyenera kuchitika mwachindunji ndi tuber.
12. Mankhwala opweteka achilengedwe
Mutu ndi vuto lofala, ndipo chinthu choyamba chimene anthu ambiri amachita pamene akuwoneka akumwa mapiritsi. Musadzipangire nokha mankhwala, chifukwa mungagwiritse ntchito njira zochizira. Tengani mbatata, dulani iwo mu zidutswa ndikupukuta pamphumi pawo. Zotsatira zabwino zimaperekedwa ndi compress ya mbatata, yomwe imayikidwa pamphumi.
13. Njira yosavuta yoyeretsera siliva
Kudula kumadetsedwa ndi nthawi, koma zimatenga mphindi zochepa kuti mubwerere ku mafoloko ndi mikate ya mtundu wawo woyambirira, kuchotsa chipika ndi madontho. Kuti muchite izi, simukusowa kukhetsa madzi otsala mukatha kuphika mbatata. Sungulani zitsulo mmenemo ndikuzisiya kwa mphindi zingapo. Chinsinsi china - ngati mphika watenthedwa, mutha kuchotsa matayala mwa kutsanulira madzi mmenemo, kuika kuyeretsa ndi kuwira kwa kanthawi.
14. Choyamba kuthandizira kutentha
Pamene mukuphika palibe amene angapewe kuyaka. Pofuna kuti musamenyane ndi zotsatira zovuta, mutangotenga chinthu chowotcha, gwiritsani ntchito mbatata kumoto ndikukonzekera ndi bandage kapena njira ina iliyonse.
15. Timalimbana ndi dzimbiri looneka
Miphika yakale yokazinga ikhoza kutsukidwa ndi njira yosavuta yowonjezera. Thirani mchere mu poto, dulani mbatata mu halves ndi kuthira imodzi mwa madzi ochapira. Lembani pamwamba pa dzimbiri. Siyani izo kwa kanthawi, ndiyeno tsambani.