Gratin ndi mbale yomwe imakhala yotsekemera, yomwe imakonzedwa ndi kuphika mu uvuni.
Kawirikawiri grated tchizi amagwiritsidwa ntchito, tchizi, tchizi, mazira, tinthu tambirimbiri timene timagwiritsa ntchito, kapena timagulu tomwe timagwiritsa ntchito.
Gratin ya kolifulawa ndi broccoli ikhoza kuphikidwa ndi nkhuku kapena muzamasamba, mulimonsemo, mbale iyi ikugwirizana ndi mfundo za kudya zakudya zathanzi.
Chinsinsi cha mphesa kuchokera ku kolifulawa ndi nkhuku
Zosakaniza:
- nkhuku fillet - 400 g;
- broccoli ndi / kapena kolifulawa - 500 g;
- tchizi wolimba - 200 g;
- masamba (rosemary, parsley, coriander (coriander);
- bata;
Msuzi:
- kirimu wachilengedwe - 150ml;
- Chikuku dzira - 2 ma PC.;
- vinyo mchere woyera - 2 tbsp. makuni;
- mpiru wokonzeka - 0,5 tsp.
- adyo - 3 cloves;
- tsabola (nthaka allspice, yakuda, yoyera)
- zakudya zowonjezera .
Kukonzekera
Sungani kirimu muzitsulo (bwino muzichita mu kusamba madzi), kutsanulira mu vinyo, kuwonjezera mpiru, tsabola, nutmeg. Timatentha pang'ono kwa chithupsa popanda oyambitsa, oyambitsa. Onjezani adyo wodulidwa ndi fyuluta kudzera maminiti asanu ndi mphindi.
Kutenthetsa uvuni.
Dulani nyama ya nkhuku muzidutswa tating'ono ting'onoting'ono tating'onoting'ono. Zingakhale zakuda kapena nyama yophika kale mu msuzi. Timasokoneza kabichi pa inflorescences (kotero kuti sizinali zazikulu), timayika mu mbale yogwira ntchito ndikutsanulira madzi otentha kwa mphindi zisanu, pambuyo pake - mu colander.
Kutentha pang'ono ndikuwombera mafuta. Mu mawonekedwe a kuika zidutswa za nyama alternately ndi
Muzamasamba timaphika chimodzimodzi, koma popanda nkhuku. Kapena mungathe mwamsanga - kutsanulira madzi otentha kolifulawa ndi msuzi ndi kuwaza ndi tchizi. Nthawi yophika ikhoza kuchepetsedwa kufika theka la ora.
Kwa mbale iyi ndibwino kutumikira magawo ochepa a zitsulo zoyera ndi galasi la vinyo woyera.