Pali chizindikiro chenichenicho cha ntchitoyi ndi kulangizira. Ngati ndizofunika kwambiri kuti muchotse ndulu, kukayikira kumatayika okha. Koma ngati pali njira ina - kudya kwa mankhwala nthawi zonse, koma kuteteza thupi, ambiri amayamba kukayikira. Tidzakudziwitsani momwe moyo umasiyanirana atachotsa ndulu kuchokera kwa ife tonse.
Lifestyle pambuyo kuchotsedwa kwa gallbladder
Mmene mkaziyo amakhalira atachotsa ndondomeko ya ndulu kusiyana ndi mwamuna. Pano nkhaniyi imakhala makamaka m'thupi: ziwalo zoberekera zomwe zili m'mimba m'mimba zimatha kusuntha pang'ono. Choncho, kukonza mimba ndi mavuto ena omwe akuyenda nawo ayenera kuchitidwa mosamala kwambiri osati kale kuposa zaka 2-3 pambuyo pa ntchitoyi.
Zidzasintha mutatha kuchotsedwa kwa ndulu ndi moyo wapamtima. Mu miyezi itatu yoyamba yogonana muyenera kuiwala. Ngati kukonzanso bwino kuli bwino, sipadzakhala ululu, ndipo mudzayamba kuchita masewera olimbitsa thupi pa nthawi, mukhoza kuyamba kukhala ndi moyo wapamtima pakatha miyezi inayi. Lamulo lalikulu sikuti mudziwe nokha. Udindo wokhala mmishonale wokondedwa ndi zochepa zazing'ono. Mphuno iliyonse ya minofu ya m'mimba ingabweretse mavuto.
Pano pali zochitika zamatchuka kwambiri zomwe mungayambe kuchita mwezi umodzi mutatha opaleshoni:
- kuyenda kwakukulu;
- kutembenuza thunthu kumanja ndi kumanzere;
- kutambasula;
- mahi manja ndi mapazi akuima;
- Mahi manja ndi mapazi mu malo ovuta;
- kusokoneza kumbuyo kumalo okwera.
Mothandizidwa ndi magalimoto oyendetsa bwino, timayambitsa kagayidwe kake kamene kamakhudza thanzi lathu. Mwachikhazikitso, n'zosatheka mutakweza kukweza zolemera, kupanga mapiri a phokoso ndi kusinthanitsa makina.
Moyo pambuyo pa kuchotsedwa kwa ndulu - nsonga zofunika
Moyo pambuyo pa opaleshoni kuchotsa nduluyo idzakhala yosiyana kwambiri ndi yachizolowezi chaka choyamba chitatha. Ngati mankhwalawa asanatulukidwe ndi chiwindi, adalowa mu bile ndikumangapo, ndikupeza zofunikira kuti asungidwe ndi mafuta, koma tsopano amalowa mu duodenum. Mphamvu zake sizingokwanire kuchuluka kwa chakudya, kotero mukusowa zakudya zochepa, koma nthawi zambiri. Kuti ntchito ya gallbladder ifike pang'onopang'ono kuganiza kuti ntchentche ndi mchere, zingatenge kuchokera pa miyezi isanu ndi umodzi mpaka chaka. Ndicho chifukwa chake panthawiyi nkofunikira kutsatira chakudya chapadera:
- Pakadutsa masiku khumi oyambirira opaleshoni, kuchuluka kwa madzi ogwiritsiridwa ntchito kamadzipangidwe kukhala 1.5-2 malita patsiku.
- Panthawi yomweyi, amaloledwa kudya masamba ophika ophika, porridges pamadzi, msuzi.
- Patapita mwezi umodzi, mutha kudya nyama yowonda, nsomba. Analimbikitsa msuzi wa chiphunzitso.
- Kuyambira mwezi wachiwiri mutatha opaleshoni, mutha kusinthanitsa ndi mbale, koma penyani kuchuluka kwa mafuta - osapitirira 40 magalamu patsiku.
- Ndi theka la chaka amaloledwa kudya chirichonse, kuphatikizapo zipatso ndi ndiwo zamasamba pang'onopang'ono. Kutaya ndikofunika kokha kuchokera ku chakudya chokazinga ndi chosuta.
- Pa moyo wonse zakudya tebulo №5 ndi analimbikitsa.
Kutha kwa moyo mutatha kuchotsa nduluyo kumadalira momwe mumatsatira molondola malamulowa. Ngati mukuwopa kuti muyenera kupirira nthawi zonse ululu, sichoncho. Odwala omwe ali ndi chifuwa chachikulu ndi cholecystitis nthawi zambiri amadabwa kuti zinakhala zophweka bwanji pambuyo pa opaleshoni. Kupweteka kwa ululu mu hypochondrium yolondola kudzangokhala masiku 10-15 oyambirira atatha opaleshoni, kenako nkutha. Ngati mulibe matenda akuluakulu a ziwalo za m'mimba, simudzasowa mankhwala alionse. Odwala omwe ali ndi chiwindi cha matenda angapatsidwe mawonekedwe a hepatoprotective.