Momwe mungakhalire okhwima?

Kawirikawiri manyazi athu ndi kusaweruzika kungakhale cholepheretsa kuzindikira zolinga za moyo. Ndipo zikuwoneka kwa ambiri kuti n'kosatheka kuwachotsa, koma izi ndi zolakwika. Ngati simukudziwa momwe mungakhalire okhwima, muyenera kumvetsera malangizo a akatswiri a maganizo.

Kodi mungatani kuti mukhale wolimba mtima komanso wodalirika?

Akatswiri amanena kuti yankho la funso la momwe tingakhalire mabodza amphamvu komanso olondola kwambiri pamwambapa. Mukungofunika kukhulupirira nokha. Koma izi ndi ntchito yosatheka kwa ambiri. Akatswiri a zamaganizo amalangiza: kutenga nthawi yanu, pang'onopang'ono:

Kuti mukhale okhwima, muyenera kuvomereza mantha anu ndikuwonekerani pamaso. Popanda kuwagonjetsa, simungasinthe. Yesetsani njira yapamwamba: mantha a alendo - kuyamba kuyamba kupanga anthu atsopano, kuwopa abwana - kuyamba kumapita tsiku lililonse ndi malingaliro a ntchito, ndi zina zotero.

Dziwonetse nokha ku mfundo yakuti sizinthu zonse zomwe zidzapangitse momwe mukufunira. Kusalephera, kupanga zolakwitsa, kulowa mu vuto ndichibadwa, sizikuchitika kokha ndi iwo omwe sachita kanthu. Musadzitsutse nokha, musamve chisoni, ponyani ndikupita patsogolo. Dzilemekezeni kawirikawiri, musawope kuyesera chinthu chatsopano, chachilendo, yesetsani kuchoka mu malo otonthoza.

Momwe mungakhalire wolimba mtima ndi mnyamata?

Atsikana ambiri amanyazi amakonda kwambiri momwe angakhalire okhwima komanso okondana kwambiri ndi anyamata. Choyamba, ndithudi, amasintha panja - achinyamata omwe amakonda akazi owala. Ndikofunika kupeza kalembedwe kanu. Chachiwiri, lowani mu zokambirana poyamba. Iyenera kukhala yosangalatsa ndi inu, kotero yonjezerani nthawi yanu, koma yesani kusokonezeka. Chachitatu, mutha kukwanitsa kusokoneza: nthabwala, kuseka poyankha nthabwala zopanda manyazi, mofulumira, koma mwaulemu m'malo mwa ham.