Momwe mungakhalire msungwana wamphamvu?

Posachedwapa, mutu wa amayi olimba watchuka kwambiri, mphindi iliyonse amayesa kutsimikizira kuti akhoza kuchita zonse zomwe zilipo kwa amuna. Pokhapokha, sikuti aliyense akudziwa momwe angakhalire mkazi wamphamvu kwambiri, ndikukhulupirira ndi mtima wonse kuti chifukwa cha izi ndikofunikira kugwira ntchito yovuta kwambiri. Mwachibadwa, njira yoteroyo siimabweretsa chilichonse chabwino, thupi lachikazi silinapangidwe kuti likhale lolemera. Chifukwa chake, tidzakambirana za momwe tingakhalire olimba mu mzimu, momwe tingakhalire ndi khalidwe lathu, mmalo mogonjetsa ntchito zamwamuna zotsiriza za kugonana.

Momwe mungakhalire mkazi wamphamvu?

Musaganize kuti chirichonse chiri choyambirira, kuti chikhale cholimba chiyenera kugwira ntchito kwambiri. Koma zotsatira zake ndi zoyenera, chifukwa ngati mutha kukhala ndi makhalidwe abwino, mavuto ambiri pamoyo wanu ndi umoyo wanu sadzatha kukhala oyenera. Mwachibadwa, simungasinthe nthawi yomweyo, pang'onopang'ono muyenera kupeza zizoloŵezi zabwino zomwe pambuyo pake zidzakhala maziko a mphamvu zanu.

1. Atsikana ambiri samvetsa momwe angakhalire olimba, poganiza kuti sangakhale ndi mzimu wokwanira kuti achitepo kanthu. Koma palibe chimene mungachite kuti mukhale olimba, muyenera kuthana ndi adani anu amkati, omwe amadziwika kwa aliyense - ulesi, mantha, kudzikuza, kuuma ndi manyazi. Kupeza momwe mungadzigonjetse nokha, mukhoza kukhala ndi khalidwe lolimba.
2. Samalani pa zinthu zazing'ono, musati mutenge mwangwiro kapangidwe ka moyo wanu. Mwachitsanzo, sankhani kusintha tsiku ndi tsiku, konzekerani tsikulo, yambani kuchita masewera olimbitsa thupi. Nthawi yomweyo sikoyenera kupita ku kugonjetsa dziko lapansi.
3. Pofunafuna njira yokhala mkazi wolimba, yang'anani iwo omwe atha kale. Iwo ndi osiyana, koma onse amadziwa momwe angadzifunire okha. Zili zovuta kwambiri, koma ndizofunikira kuphunzira, popanda masomphenya omwe ali nawo, palibe funso la mphamvu iliyonse. Choncho, phunzirani kuzindikira zoona, funsani mafunso alionse ndi malangizo onse, musapitirire za ulamuliro - iwo ndi anthu, ndipo iwo akulakwitsa. Ndi bwino kulola malingaliro anu omwewo kusiyana ndi kubwereza wina.
4. Tengani chizoloŵezi chobweretsa milandu yonse mpaka kumapeto, musati muyesere kutaya chirichonse kumbali. Musalole kuti nonse muziyenda mwakamodzi, mutenge masitepe tsiku ndi tsiku, pitirizani kupita ku cholinga.
5. Kodi mungatani kuti mukhale olimba mu mzimu, osadziwa momwe mungadzitetezere? Moyenera, osatha kusonkhanitsa ndi kuyang'ana mkhalidwewu ndi maganizo oyera popanda zosafunikira, palibe chomwe chidzabwere. Choncho, phunzirani kudzisamalira nokha, pitirizani kupirira ndi kukhala osasamala mukamasankha zochita.
6. Mphamvu ya chikhalidwe imatanthauza kulimbika, choncho musamachite manyazi kuti musamamvere zomwe mukuchita, osamvetsera zomwe sizinatchuka. Musangothamangira kukangana - muyenera kumvetsera zotsutsana ndi anthu ena, komanso kuwonetsa chilungamo chawo, yesetsani kukhala ndi maganizo abwino.

Sikophweka kuphunzitsa chikhalidwe, choncho tithandizeni, yikani ntchito, yomwe mungathe "kukoka" makhalidwe osakhazikika. Chotsani malingaliro a kulephera, khulupirirani kupambana, koma yang'anani zomwe mukukwaniritsa mozama.