Ming'alu m'makona a milomo

Ming'alu m'makona a pakamwa amavomereza mosasamala za nyengo pamsewu ndi nthawi ya chaka. Vutoli ndilofala pakati pa abambo, amayi komanso ana. Poyamba, anthu owerengeka amamvetsera pamilomo yosweka. Koma pamene ming'aluyo imakhala yozama ndipo samachiza kwa nthawi yaitali, amayamba kusokoneza kwambiri.

Nchifukwa chiyani milomo yamakamwa imasweka?

Ming'alu m'makona a pakamwa amalonda amatchula ngati kugwidwa. Iwo amawonekera mwadzidzidzi ndipo samachiritsa kwa nthawi yaitali. Musamamvetsetse maulendo - izi ndizomwe zimakhala zowonongeka, chifukwa mavuto ochepawa akhoza kusonyeza mavuto aakulu m'thupi.

Chifukwa chachikulu cha ming'alu m'makona a milomo ndi avitaminosis. Kuperewera kwa mavitamini a B kumapangitsa kuti khungu likhale lofunda ndipo pakamwa pangosweka. Kuwonjezera apo, ming'alu ikuwoneka m'milandu yotsatirayi:

• kusasunga malamulo a ukhondo. Kawirikawiri ming'alu pamakamwa a milomo amapezeka chifukwa choyeretsa mano, zosalala ndi mavuto ena pakamwa. Pankhaniyi, wolakwira ndi matenda osiyanasiyana;
• zizindikiro za kuluma. Ngati ngodya za milomo zikugwedezeka mwa mwana, izi zingatanthauze kuluma kolakwika. Pamene nsagwada imathamangira kwambiri, imakwiyitsa m'makona a milomo, yomwe imatsogolera ku mawonekedwe a ming'alu;
• zovuta. Kugonjetsedwa kungayambitsidwe ndi thupi lopwetekedwa ndi thupi la mankhwala kapena mankhwala odzola;
• kusowa kwa chitsulo mu thupi;
• mavuto mu kayendetsedwe ka dongosolo la zakudya;
• matenda osokoneza bongo.

Ngati simungathe kuzindikira chifukwa chomwe chimayambitsa ming'alu pamilomo yanu, muyenera kufunsa katswiri.

Khungu losweka m'makona a milomo - chochita chiyani?

Nthawi zambiri, mumatha kuchotsa nokha pakhomo. Chithandizo cha ming'alu m'makona a milomo chikhoza kukhazikitsidwa pa mankhwala ochiritsira kapena pazokonzekera zamankhwala.

Njira zamankhwala zothandizira ming'alu m'makona a pakamwa:

1. Supuni 2 za uchi ziyenera kusakanizidwa ndi supuni imodzi ya mafuta a nkhumba ndi mafuta pamakona a milomo katatu pa tsiku mutatha kudya. Kusakaniza kusungidwe mu firiji;
2. Ming'alu iyenera kuthiridwa ndi mafuta achilengedwe - mafuta a avocado, galu, nyani, mafuta a maolivi;
3. Usiku paming'alu m'makona a pakamwa ayenera kugwiritsa ntchito madzi a adyo;
4. Mbewu ya plantain imathandiza kuchiza ming'alu.

Anthu omwe amakayikira za mankhwala ochizira ayenera kumwa mankhwala. Pakati pa mafuta odziwika, omwe amagwira ntchito bwino kwambiri kuchokera zaed ndi: "Levomikol", "Mafuta Vishnevsky", "Iruksol". Nthawi zina mafuta oyenera kwambiri amayenera kukaonana ndi wazamayi.

Ngati vutoli limayambitsidwa ndi zenizeni zowatchulidwa, muyenera kufunsa kafukufuku wina. Mpaka pano, mukhoza kukonza bwinobwino. Ntchito yophwekayi sikudzangolenga ming'alu yokha, komanso izisangalatsa.

Ngati ming'alu m'makona a milomo ikuwoneka nthawi zonse ndipo motero pali chithunzithunzi kapena kutentha, kudziletsa sikuyenera kuchitidwa. Nthawi zina, kugwidwa kumatenda kumayambitsa matenda aakulu a thupi - chonchi komanso kupezeka kwa matenda m'thupi. Kuti mumvetsetse nthawi yowopsa, muyenera kumvetsetsa kupezeka kwa zizindikiro zotsatirazi: khungu louma kwambiri pamlomo, mdima wakuda pansi pa maso, kuwonongeka kwabwino kwabwino. Pazochitikazi, muyenera kuonana ndi katswiri mwamsanga, chifukwa kudziŵa nthawi yomweyo kwa matenda ndi chinsinsi cha mankhwala opambana.